06/04/2024
Great spread in today's Times for Aimee's amazing School Breathe initiative. Well done to her and her team on such a worthwhile and much needed endeavour - schools take note! Thanks to Bridget Harrison and colleagues at the Times too for the coverage. https://www.thetimes.co.uk/article/de-stress-your-child-ahead-of-exam-season-no-therapy-needed-56tsbhmhg
https://www.schoolbreathe.org/
Aimee Hartley believes daily breathwork is the secret to calm kids. She shares the six exercises to teach them