Spark Social

Spark Social Instagram coaching & training to businesses and individuals in workshops and one-to-one training

Is Instagram for Florists right for you? Here’s a quick guide to help you decide…🌸 If you’re new to Instagram - you’ll l...
02/11/2024

Is Instagram for Florists right for you?

Here’s a quick guide to help you decide…

🌸 If you’re new to Instagram - you’ll learn how to set up a professional looking profile to work like the shop front window to your business

🌸 If you’re a florist or grower who’s using Instagram but you’re struggling to grow or engage with your followers - you’ll learn how build a loyal community and how to use Stories drive up your engagement

🌸 If you’re a busy florist who needs a consistent content plan - you’ll finish the course with so many content ideas you’ll never run short of inspiration

🌸 If you want to know how to convert followers into customers - you’ll be learning how to create calls to action and how to sell in an authentic way to an engaged Instagram community

🌸 If you want to feel confident about using Instagram for your floral business then you need Instagram for Florists!

⏰ You have just a couple of days left to sign up to the course

🎟️ You can pay in full( £350 ) or you can pay in 2 split payments ( 2 x £175)

🛎️ Just let me know in the comments and I’ll send the link over so you can book your place 🌸

Hello… I wanted to share a post to explain my absence from hereI realise I don’t need to but feel I owe you an explanati...
07/08/2023

Hello… I wanted to share a post to explain my absence from here

I realise I don’t need to but feel I owe you an explanation as it may be a little while before I return to work and posting my usual Insta tips and advice & chatting on Stories

12 days ago my lovely Dad died 💔- it was very sudden and unexpected. He was 82 and despite having some health issues over the years he wasn’t ready to go - he still had plans & he still had life to live

The shock of losing him has been huge. And the reality of knowing I’ll never see him again is so incredibly sad

My Dad was always so proud of me and my sister and our children - he was full of love and so many tales from his long life & I will miss him so much

It’s so very hard having to say goodbye to someone you loved so much

I’ll be back soon

Much love

Lou 🤍

Here’s 8 ways that will help you to increase your engagement on Instagram 📱Because if you feel like you’ve dropped off t...
18/07/2023

Here’s 8 ways that will help you to increase your engagement on Instagram 📱

Because if you feel like you’ve dropped off the radar and you’re not as visible as you’d like to be, doing these 8 things will help

Let me know what you think - are you doing any of these already? Any that you’re definitely not doing?

Hello….I’ve not said a proper hello for ages 👋🏼And last month I spent the day with  having some new photos done. And yes...
13/07/2023

Hello….I’ve not said a proper hello for ages 👋🏼

And last month I spent the day with having some new photos done. And yesterday she sent over my new pics so I had to share one today

So I’m Lou & I run - I’ve been working with people like you in small business for last 4.5 years to help you to use Instagram to tell people about your brilliant business

I run group Instagram sessions on zoom, one to one Instagram training, I speak at events & share all the tips and Insta advice here

I was so nervous about having my photos done but always just takes my mind off it and makes it fun

Thanks for being here in my Insta community ( and for appreciating all the kitten spam lately) 🐾💕

Hope you’re having a good week & you’re managing to spin all those plates we were talking about on Monday 🤪

A helpful guide to Summer on Instagram ☀️So I know you’re feeling those end of term vibes so I wanted to share some help...
12/07/2023

A helpful guide to Summer on Instagram ☀️

So I know you’re feeling those end of term vibes so I wanted to share some helpful reminders for you

☀️Just remember people are very distracted in July & August - don’t have unrealistic expectations for the content you share or your Instagram goals

☀️Sharing to Stories is your best,quickest & easiest way to stay connected on Insta during the summer

☀️ Be your future friend & remember to keep capturing footage - video & photos of what are you up to over the summer - work & play. You’ll be glad you did this

☀️ Don’t feel pressure to be visible ( unless you have something you’re actively promoting) - I rarely even chat on Stories in August because I don’t get much chance in the summer holidays

☀️ Feeling pressure to be on Threads? Don’t worry about it - take your time with it, there’s no rush

☀️Don’t convince yourself you’ll lose customers or people will forget you exist - everyone is busy & distracted

So I hope that’s helped & made you feel better about using Insta over the summer

And let me know how you’re feeling about it all 🏖️

You can now collaborate with multiple accountsThis is great news! Because it’s mean you have even more opportunities to ...
03/07/2023

You can now collaborate with multiple accounts

This is great news! Because it’s mean you have even more opportunities to reach more of your target audience

If you’ve not used the Invite Collaborator feature so far have a think about who you’d like to collaborate with

On Tuesday I’ll be going live with , & to talk about the summer juggle and we’re going to use this new feature for the first time

So let me know what you think? Do you think you’ll use the new feature?

Are you ready to take your Reels to the next level? 🎥If you’ve now got the hang of making Reels and you know how to uplo...
20/06/2023

Are you ready to take your Reels to the next level? 🎥

If you’ve now got the hang of making Reels and you know how to upload and trim your clips. And you know how to add text and time it. And you’ve had a go with voiceovers and green screens?

You’re now ready for the next step - to start making Reels that are going to get your customer’s attention

On July 6th I’m running How to Make Reels - Part 2 to help you to do this

🔸 You’ll be learning about what actually makes a good Reel

🔸 How you can connect with your customers with your Reels

🔸 How you can sell with your Reels

🔸 We’ll be looking at content ideas for inspiration

🔸 And different filming techniques

🙋🏻‍♀️ If this sounds like exactly what you’re ready to learn about here’s all the details:

📅 Weds July 6th

⏰10:30am - 12pm

📍Online on Zoom

🎟️ Tickets cost £38

🎞️ Recording available if you can’t make it live

🛎️ Tap the link in my bio to book or let me know in the comments & ill send you the link!


Hello… happy start to the week! Hope you had a good weekend? Sharing this classic pic today because tomorrow I’m having ...
12/06/2023

Hello… happy start to the week! Hope you had a good weekend?

Sharing this classic pic today because tomorrow I’m having my brand shoot with

It’s actually nearly 2 years since our last shoot - so look out for some fresh new pics in a couple of weeks time

Have you had proper professional photos taken of you for your business?

I would definitely say I’m not a fan of having my photo taken usually but Nicky just has this knack of making you forget you’re having them done

But having a bank of photos I can share on here & across my marketing has been transformative for my business

I’d love to know how you feel about having photos taken of you? Does anyone actually love it?!

The blue ticks have landed ✅So without any fanfare whatsoever Meta Verified has been rolled out in the U.K. - had you no...
30/05/2023

The blue ticks have landed ✅

So without any fanfare whatsoever Meta Verified has been rolled out in the U.K. - had you noticed some accounts you follow now have the blue tick?

It means that you can now apply for a blue tick for the cost of £11.99 per month

There’s lots of info in my post so you’ll probably need to save this one & digest later

But one very big confusing issue is that the Meta terms of eligibility state that Meta Verified is not available for businesses and yet… some business accounts appear to have the Meta Verified option

I really hope Meta/ Instagram can clarify this for us asap - I’ll keep you posted as I find out more

So have a read through but also please go to the details on the Meta website where you’ll find lots more detail

And I would really love to know what you think - are you tempted to sign up? Are you loathed to but may sign up to protect your account? Or are you steadfast in not wanting to sign up?

Hello hello … Happy bank holiday - the last of the 85 gazillion banks holidays we’ve had since April 🤪I went to a networ...
29/05/2023

Hello hello … Happy bank holiday - the last of the 85 gazillion banks holidays we’ve had since April 🤪

I went to a networking event on Friday morning in Bath run by & Nicole & it was so lovely.

Just bloody lovely to be out of the house and hop on the bus and spend a couple of hours with a lovely group of women and just… chat

You don’t realise do you until you do these things that you really really do need to meet up with real people in real life

Have you done much of the real life stuff lately?

Also can I just run something past you please?

Now I pride myself on having MI5 level memory skills HOWEVER I’ve noticed since the pandemic and all that time spent I lockdown that now I seem to have a real issue remembering people’s names

Faces I’m good with … but names … I’m terrible. I think next event I go to I’m taking name badges with me & I’m going to make everyone wear one ( I might not get invited back 😆)

Have you noticed you struggle with names now too? Please say it’s not just me??

Here’s a really good idea for content for this week:🔸 Share some content that helps to educate your audience🔸 Share some...
09/05/2023

Here’s a really good idea for content for this week:

🔸 Share some content that helps to educate your audience

🔸 Share some of your knowledge so people can work out how they can use your products and services in their life in some way

🔸 This kind of content is brilliant for positioning you & your business too

🔸 I’ve shared some examples to get you thinking about what you could share this week - have a short brainstorm and make a list of info you could share

Hope this is useful if you’re short on ideas this week

The way you use your Instagram account to tell people about what do is so tied up in how you make them feelI always hope...
03/05/2023

The way you use your Instagram account to tell people about what do is so tied up in how you make them feel

I always hope that when people visit my Instagram that they feel welcome and that I’m here to help and be supportive and help them to feel more confident about using this platform

But more importantly, what do you hope you make people feel when they come across your business?

Is this coming across in your Instagram?

And you know, this is why I always encourage you to be brave and just let people get to meet you on Instagram

Because getting to see you on Insta and hearing what you have to say is probably the best way for them to feel those things about your business that you hope they will

I know growing your Instagram feels like a really important goal 📊But what if you reframed it as growing the connection ...
24/04/2023

I know growing your Instagram feels like a really important goal 📊

But what if you reframed it as growing the connection you have with the community you already have

Because if your followers feel connected to you - they are going to buy from you & recommend you

Spending time in your Stories is a really good use of the time you invest in your Instagram because it means you’re spending more time with the people already with you

I’m running my Instagram Stories Masterclass this Wednesday 26th to help you to do this

It’s an online session & costs £38

🛎️ To find out more info & to book your place just tap the link in my bio & in my Stories

Join me next Monday at 6pm when I’ll be going Live with Harriet de Winton from Harriet is an artist, watercolour teacher...
14/04/2023

Join me next Monday at 6pm when I’ll be going Live with Harriet de Winton from

Harriet is an artist, watercolour teacher and a creator of hand painted stationery & she has also built an incredibly engaged community on Instagram & YouTube and a thriving business

I met Harriet last month when she spoke at the retreat about the journey of her business. And I found her story so compelling & one I know you’ll enjoy too

So next Monday join me at 6pm where I’ll be chatting to Harriet about the journey of de Winton Paper Co & how Instagram & in particular Insta Stories played an important part in growth of the business

Really hope you can join us 6pm Monday 17th & If you’ve got any questions you’d like me to ask Harriet just pop them in the comments

Instagram Stories vs Reels 📱A question I get asked a lot is what’s the point of Stories if you’re also posting ReelsThe ...
11/04/2023

Instagram Stories vs Reels 📱

A question I get asked a lot is what’s the point of Stories if you’re also posting Reels

The answer is that you can’t really compare the two together because they do completely different things

Reels are short form video that’s all about increasing your reach & making you more discoverable

Stories are a mix of content - photos/ Infographics/ video that is only seen by your existing followers

Stories are about connecting with your existing following because they are your most important people on Instagram

Using Stories should absolutely be part of your Instagram strategy

Im running my Instagram Stories Masterclass on Weds April 26th

It’s an online session & there’ll be a recording if you can’t make it live

The Stories Masterclass is about helping you to use your Stories more effectively & to get you more connected with your followers

Tickets are £38

Tap the link in my bio for more info and to book your ticket

And let me know in the comments how you feel about your Stories - if you’re using them or if you feel like they could do with a boost

Looking for inspo for what to cook for tea? 🍽️A couple of weeks ago I asked where you got your foodie ideas from because...
08/04/2023

Looking for inspo for what to cook for tea? 🍽️

A couple of weeks ago I asked where you got your foodie ideas from because frankly my kids were getting rather bored with my teatime repertoire

There were so many brilliant replies to my post that I thought I’d compile a list of all the accounts you recommended & I did promise to share them with you

So here’s the list in case you too are in need of inspiration:








ai_



And if your fave foodie account isn’t in this list then please do share in the comments ( think we all need all the suggestions we can get)

And so you don’t forget the list - just save the post so you can come back to it when your inspiration is running low 🍽️

Are you making the most of your Instagram Stories? If you can’t say yes then your Stories probably could do with some se...
03/04/2023

Are you making the most of your Instagram Stories?

If you can’t say yes then your Stories probably could do with some serious attention

Your Stories are an integral part of your account - it’s content that’s just for your followers & that is an opportunity to connect with them on a different level

I’m running my Instagram Stories Masterclass on Weds April 26th to help you get the most out of your Stories

📅 Wednesday April 26th

⏰ 10:30am - 12pm

📍Online on Zoom

🎟️Tickets are £38

🎥 Recording available

🛎️ Tap the link in my Bio to book your place

I’d love to know how you feel about your Stories - are you smashing it or could they do with some help?


Ok…so what are you having for tea? 🍽️I honestly this question A LOT 😵‍💫Cards on the table… I find thinking up new ideas ...
23/03/2023

Ok…so what are you having for tea? 🍽️

I honestly this question A LOT 😵‍💫

Cards on the table… I find thinking up new ideas of what to cook for tea every day one of the hardest parts of being a grown up…. You too? ( please say yes… please say yes 🫠)

I feel like I cook the same things alllllllll the time

I saw my friend .edit talking about this yesterday on her Stories & I thought why don’t we all just have a chat about this & see if we can just get some ideas from each other

So please can you tell me where you get your inspiration for what you cook?

Who else should I follow on here to get the inspo I need

I’ve been following Sarah for ages and last week bought her new book ‘Whats for dinner?’ So I’m hoping that’s going to stick a 🚀 up my boring cooking repertoire

I’m hoping my confession yields some inspo or else it’s chicken, lentil and spinach curry again tonight kids 🤪

Ps. Whilst we’re at it … do you call it tea or dinner?? 😆

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