The Art of Improvement

25/05/2025

Here's my video on How to Stop Getting in Your Own Way.

Highlights:
2:35 Self-awareness rules all
5:25 Challenge Limiting Beliefs
7:21 Avoid Perfectionism
8:43 Final thoughts

11/05/2025

Here's my video on the 5 small habits that have a giant return on life.

Highlights:
1:01 Setting Daily Goals and Priorities
2:21 Developing a Consistent Sleep Schedule
3:41 Having a Regular Exercise Routine
4:51 Setting aside time for Daily Reading
6:03 Spending Time With People You Like
7:00 How to integrate these habits with unexpected challenges
8:43 The art of living intentionally

28/04/2025

New Video! How to Become an Expert at Self-Control:

Become an AOI Member! ► https://www.artofimprovement.co.uk/member/ Have you ever wondered how some people stay completely calm even when chaos is all around...

13/04/2025

New Video! How to Stay Motivated:

Become an AOI Member! ► https://www.artofimprovement.co.uk/member/ Simple and practical steps to help you harness your motivation and keep it going strong. ...

30/03/2025

New Video! 5 Tiny Habits to Master Consistency Effortlessly:

Become an AOI Member! ► https://www.artofimprovement.co.uk/member/ Here I reveal the simple strategies that helped me transform my day-to-day life — even on...

19/03/2025

My take on happiness:

Stop chasing other people's dreams.

Don't let society tell you what success means.

Find what makes YOU happy, and go after it.

Be true to yourself. That's real happiness.

16/03/2025

New Video! 5 Common Behaviours That Kill Productivity:

Ever felt like no matter how hard you work, you just can’t get enough done? What if there are hidden habits silently sabotaging your progress? In this video ...

02/03/2025

New Video! How I Learned to Remember Everything:

Become an AOI Member! ► https://www.artofimprovement.co.uk/member/ In this video I reveal the simple technique that unlocked my memory — watch to learn how ...

16/02/2025

New Video! How I Make Decisions - The OODA Loop System:

Become an AOI Member! ► https://www.artofimprovement.co.uk/member/ Have you ever faced a crucial decision and felt overwhelmed by the options? What if there...

02/02/2025

New Video! Why Peak Performers All Embrace the 80/20 Rule:

Become an AOI Member! ► https://www.artofimprovement.co.uk/member/ What secret strategy do top performers use to maximize their productivity and success?Her...

19/01/2025

New Video! 5 Golden Rules To Unbreakable Confidence:

Become an AOI Member! ► https://www.artofimprovement.co.uk/member/ In this video I share powerful strategies that top performers use to maintain their self-...

05/01/2025

New Video! Why Top Performers All Embrace Mental Visualization Techniques:

Become an AOI Member! ► https://www.artofimprovement.co.uk/member/ Have you ever wondered what truly sets top performers apart from the rest? What hidden te...