3 hooks for fitness coaches
Video topics to use this week as a fitness coach
Your weeks Reel content sorted 💪
Hooks with more virality for your next coaching video.
Save this for later.
Hooks to use this week.
If you are a coach and struggling to come up with content ideas, I've got your back.
Stuck for content ideas, then answer these questions for your clients.
When it comes to your Reels you should aim for done over perfect.
Finish the Reel and post it, learn from that one and repeat.
Practice does not make perfect.
Practice makes permanent.
Do you think you struggle with time to create content?
🔥 "Unleashing Viral Brilliance: My Clients' Top Hooks This Week That Broke the Internet!" 🔥
Use these hooks to open your video and come up with your own tips or if you are stuck for ideas her are a few examples.
"Nutrition Tips: Eating for Weight Loss and Energy":
1. 🥦 "Balance is Key" Maintain a balance of protein, healthy fats, and complex carbohydrates in your meals. This trio not only fuels your body but also supports weight loss.
2. 🍇 "Snack Smart" Ditch the sugary snacks and opt for smart, energizing choices. Choose snacks that satisfy your cravings, boost energy, and contribute to your weight loss journey. Which snack are you going for? Comment below! 👇
3. 🥗 "Hydrate and Illuminate" Stay hydrated for sustained energy and radiant skin!
"3 Reasons You Should Use a Bike to Improve Your Cardio":
1. 🚴♂️ "Cardio with a View (stick on the TV)" Discover the joy of cardio with a scenic backdrop! Riding a bike not only boosts your cardiovascular health but also allows you to watch tv as you work out.
2. 🏋️♀️ "Low-Impact, High-Intensity" Get the best of both worlds! Biking provides a low-impact cardio workout that's easy on the joints but high in intensity
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3. 🌟 "Community on Two Wheels" Cardio is better when shared! Biking isn't just a solo journey—it's a community experience. Tag your biking buddy and let's build a community that rides strong! 🚴♀️🤝
"3 Ways to Use a Box to Increase Your Vertical Jump":
1. 📏 "Step Up Your Game" Unlock the secrets to a higher vertical jump with box step-ups! In this reel, we demonstrate the proper technique and highlight how this simple exercise can elevate your jump game.
2. 🏋️♂️ "Box Jumps: Progression Guide" Jump up and step down to help improve power in a safe manner! 💪
3. 📢 "Challenge Your Vertical Limits" It's time for a vertical jump challenge! Discover three exciting ways to use a box to enhance you
Better quality uploads on Instagram
Viral Video topics to use this week.
3 hooks to use in your videos this week
3 Video Topics You Can Use This Week.
Hooks for coaches
If you want someone to watch your full video and then follow you, you need a strong hook.
Here are 3 fitness hooks for coaches.
Follow along for more videos like this one.
This is a nice way to turn client wins posts into reels
Recently I have discovered the importance of time off from work.
I know I'm late to the party.
It's a trap a lot of people get in when they love what they do.
I love my job, I love working with inspirational people, helping them get there message out there to inspire others to live a more fulfilled life.
I realised if I want to continue to love what I do then I have to start taking breaks, I had to make sure I didn't burn myself out, my job is super creative and if I try to go all day ever, I believe my creativity will burn out.
Food for thought on a Sunday evening.
How to move images in CapCut.
Sometimes you want to use an image to help drive a point home, when it just pops up it can be boring, here is a simple way to move them around making them pop that bit more.
Let me know in the comments anything else you would like me to demonstrate.
Dee's Barbelles is a close knit personally run exercise business full of award winning students.
Dee teaches self empowerment through dance and fitness, more than that Dee helps to unlock the potential of her students, so they can live a more fulfilling life.
4 quick tips for Coaches
🎬Edit out your dead time
✂️Jump cut between clips
🔊Add sound effects
👀Watch it back for mistakes before uploading