Lindsay Nash - Make Money Online

17/11/2023

💫Sorry for being missing!!! .. I took some time off to be present with my children over half term (which was my busiest half term ever) .. and then a couple of days ago I became a grandparent to a beautiful little boy. Leads and commissions carried on coming in from selling digital products online. THERE IS A HUGE BLACK FRIDAY DISCOUNT ON THE MENTORSHIP PROGRAMME IM IN!!! If you want to learn how to make 💰online selling your own or other peoples digital products then pop me a messsge. I’ve got a feeling 2024 is going to be beautiful xx ❤️

10/10/2023

🙌💪💪

05/10/2023

👀I’m looking to help 3 women this month start their own digital biz online and start earning 1-5k per month plus by Xmas. 🤑. . If you want to make high ticket commissions like this whilst you’re going about your daily life then PM me ASAP to get started or click the 🔗 in comments and go to the free training video to find out how complete beginners are changing their lives ⬇️💰💰💰💰💰💰💰💰ps. Check out my stories or go see the Instagram to see results that completely ordinary people from all walks of life are having 😘

26/09/2023

💫Truth bomb time… the reason you’re struggling to gain any momentum in anything you do/want in your life is mainly due to inconsistency and lack of commitment!! .. how do I know this?? … cos I’ve spent most of my life changing my mind and moving from one thing to another. WHY??? .. one of the main reasons is that I have ADHD and I struggle badly with focus and very easily distracted. 😩…
But one of the other reasons that I see so often in the people I’ve coached but also in the groups of online entrepreneurs that I’m part of and have been for a years now… is self sabotage!!!! .. caused by a lack and fear based mindset.
As much as we pretend to everyone else and even ourselves that we are positive and things are great, underneath, deep in our subconscious is the belief that we’re not good enough, we are failures and we are not deserving of success.
We fear not having money, we are ashamed of our lack of success compared to others and spend a lot of time comparing our lives to others which brings self shaming and self loathing.
So as soon as the motivation to do the thing disappears we are left with our subconscious mind as the driving force and because we haven’t worked on our deep rooted beliefs, our sub conscious mind will revert us right back to where it feels we want to be. To what we know. To what is safe for us. The known. It’s keeps us where our beliefs are at. In fear and lack.
What we focus on expands. It grows into deep ingrained beliefs that will always steer our ship once the conscious mind has given up and lost motivation.
What can we do about this? ..
You can choose to believe it and change your sub conscious thought patterns which takes a lot of hard work over a long period of time (remember it’s taken a lifetime to build those beliefs) .. or you can start to change them today.
If you choose to do nothing and carry on being driven by your self sabotaging thought patterns your life will look exactly the same in 5 yrs time.
But if you try and change and do the work then you can begin to make tiny weeny steps in the right direction. But it’s your choice.
Do you choose easy or hard? DM any questions 🥰

13/06/2023

🌟You were born to evolve and grow 💪

🌟Being a victim prevents you from that.

🌟Use it to find out your wounds so you can heal and grow.

🌟When you are offended and in victim mode you are not in a place to take responsibility for your life so basically your life won’t change

🌟You are basically saying I don’t want to change or grow I want everyone around me to be sorry and feel sorry for me and look after me and make me feel better.

🌟This may sound harsh but it’s the lazy way of going through life. Hoping that others will always take responsibility for you and your feelings and if they don’t you can use that as an excuse to be more unhappy, more poor, more chaotic.

🌟Victim mode literally repels the good life. It screams out to the universe that you want to be in suffering as that’s all you think about. Your energy is always in lack and therefore that is what you will see in your life.

🌟Start thinking … How is me being a victim serving me?? How is this limiting me? How much energy am I giving to this?? … because if you gave the same amount of energy to personal responsibility and healing then your outer world would transform. But when you stay in victim hood, addiction, and excuse making behaviour then you will always be limited.

🌟Please know that I spent a lot of time in victim hood in my life and I can still drop into it now and then. but it has never served me. Never. In fact it ruins us. It is also no way to parent and raise children.

🌟To raise powerful, successful, happy and responsible children we need to be exactly that. Our children are a product of their parents thinking and conditioning. Kids do what you do.

🌟They take on your beliefs and begin to react to life like you do. So be bloody careful in how you’re teaching them. And we can’t expect to behave one way (victim mode) but TELL our children to be brave and responsible.

🌟This is my last post on victim mode. I talk about it so much because I see it so much but tbh I’m bored of it now.

🌟I now work with the women that are willing to do the work. The ones that want to step up and create amazing lives for themselves and their kids. The ladies that are fed up of the bull sh*t excuses they’ve been making for years and are ready to get out of the addiction of being themselves and step into the next level version.

🌟Let’s go create happiness, wealth, fulfilment, fun, love and peace. None of the above are created when we are feeling sorry for ourselves or blaming the world for our situation. It’s time to take responsibility and go live this precious gift of life.

🌟We all have it in us to be magnificent and to live the best life. It’s all in our minds. ❤️✌️

30/05/2023

25/05/2023

🌟GOALS! .. 2 powerful and inspiring women right there 💪

25/05/2023

🌟Speaking your truth doesn’t mean offending other people by trying to prove you are right!!! .. that behavior comes from ego and is not driven from your true inner being.

🌟Being authentic and being true to yourself means accepting yourself for who you are and embodying that best true version of yourself every single day. WHICH MAY OFFEND people but from a healthy way.

🌟Your authenticity may trigger someone for various reasons and that’s ok. That doesn’t mean you need to edit yourself to fit in with how they want you to be to keep THEM comfortable.

🌟I’ve found over the last few years that some people have moved out of my life and that’s ok and lots of people have moved in that are more in alignment with who I truly am without my mask on. The mask that I wore for years as I didn’t ever feel good enough. So I edited myself for others. To keep them happy even though it meant I wasn’t being true to me. Plus I have evolved and changed and that inevitably leads to differences that can break down what were once great relationships.

🌟When you dare to be you you will lose people from your life and your ego will have a panic attack particularly if you’re very sensitive to rejection and have suffered abandonment so have a wounding.

🌟BUT you need to take a breath. Let them leave. They may have been right for you in a particular season of your life but not anymore. And that is perfectly fine. It is not loss. It is alignment. It is the universe lining up your ducks and straightening your outer world for you, and you are manifesting what your new authentic version desires.

🌟So don’t cling on to people, places or situations that are leaving your life. Let them go. When you let them go do it with forgiveness and love in your heart for them. This way you don’t build up bitterness or resentment internally which blocks new and more aligned things coming in.

🌟Smile. Wave and relax and wait with a knowing that anything you lost will be replaced with something greater. 💪

20/05/2023

🌟Have you spent most of your adult life desperately trying to find out your purpose in life? ..

🌟knowing that your current job or business can’t be what you were put on this earth for.

🌟Knowing there is more to life than working in a job that gives you minimal satisfaction and very little sense of achievement.

🌟You may have even turned into one of those people that stopped dreaming years ago as it’s easier to switch off your wants and desires and tell yourself that ‘it’s ok’ .. ‘it could be a lot worse’ ..

🌟Or you’re like me. We dare to dream. Much to others eye rolling. We get new ideas and we get excited about new possibilities. We start new little side hustles or even businesses as the inner entrepreneur inside us hates being employed!!!

🌟We are desperate for time and financial freedom and we can’t give up on that dream. It’s part of us. And we feel like no one gets us. People laugh at us and say ‘oh what are you doing now’ … and we think to ourselves ‘I am following my dreams as I don’t want to have to be happy with settling for the average BS life we are conditioned from childhood to strive for’

🌟Have you dared to dream again as you’ve had enough and your intuition is screaming at you to live your purpose and discover the feeling of true fulfillment, but you get blocked. So you go back to the mundane. Wasting hours, weeks, months and years of your life doing something you mostly dread and feeling lost.

🌟I totally hear you. I am that person. Ever since leaving school I’ve hated the confinements of being employed. I can’t bare any sort of forced conformity. It just doesn’t suit my personality or brain 🧠🤪

🌟I feel myself drawn to people who are dreamers and change makers like me. We bounce around ideas and KNOW there is more to life. We are happy and grateful with what we have but we have a deep inner knowing we are here for greater things and we won’t stop until we find it.

🌟I have been coaching women now for 3 years. Mostly I love it. I know my purpose is hidden in what a do for these women somewhere. BUT part of me has still been left with an itching feeling of it’s not quite right.

🌟So for the last couple of months I’ve been listening to my intuition. I’ve given up alcohol which has cleared the fog and helped me connect a lot deeper to my inner being. I have yet again discovered more about myself and what it is that I believe to be one of my super powers and what I love to do… and that is ….. (to be continued as this post is too long already) .. Time and financial freedom is available to us all if we actually let go of our egos and our safety nets and decide that ‘Now it’s Time’ 💪

🌟Anyway have a lovely weekend you gorgeous lot. I’m off for a weekend in the Peak District with my eldest son who I rarely see so I’m so excited. 🙌.. tell me what you’re up to. Whatever it is make sure it’s making you happy. ❤️

30/04/2023

💫I’m a spiritual girl. I have faith in the universe and how she looks after us. And kicks our arse. 💪👊

💫Since I have opened up to this way of thinking and believing that I have guidance I feel so much more supported. I can completely understand how people lose faith when bad stuff happens but it did the opposite for me.

💫When I needed to know that the world wasn’t a s**t place and that there is a lesson in everything that happens to us good and bad it truly saved my life. 🙌

💫The reason it saved my life is because believing the opposite wasn’t an option. It leaves you empty, scared, lonely, and with no hope. 😩

💫I truly believe that there is so much power that comes from our pain. That our breakdowns can uncover major breakthroughs IF we open up to looking for the lesson and not staying in the suffering. 😊

💫We need to feel our feelings. They are meant to be felt. 🥰

💫We need to know the importance of mothering our inner child. 🤗

💫The child that was wounded. This is where so many of our triggers lie. Deep within.

💫We suppress them. As though once we are in adulthood we are no longer allowed to feel the feelings we felt as a child. We unconsciously turn those suppressed feelings into thought patterns.

💫Those patterns then turn into emotions and our reactions. Then once we’ve thought them enough times they become who we are.

💫Our personalities.

💫Our identities.

💫Who we see ourselves as.

💫Then we live our lives according to these beliefs that have been created by these repetitive patterns of thought.

💫These beliefs aren’t true. They are created by us. They are fiction. A story that we have told ourselves over and over again. They subconsciously drive our actions and we will seek people and situations in our lives to validate these beliefs. It’s a self fulfilling prophecy.

💫If we don’t recognise and change these limiting thought patterns then our lives will look exactly the same or worse in 12 months time. 😩

💫Message me ‘Beliefs’ .. if you want to start working on your limitations and begin to set yourself free.

💫Hope you’re all having a lovely bank holiday weekend.

💫I’m 7 weeks no booze tomorrow! 💪

19/04/2023

🌟How true 💫

15/04/2023

🌟Ahhhhhh it’s up!! Who’s in? .. let’s have a fun 7 days. Just small steps over a week that will super sonic you into a happier life! .. HOW?? Because we are going to learn how to identify our triggers to unhappiness, our triggers to anger, sadness and other low vibe states that we can find us in on a daily basis.

🌟We are going to learn the art of not giving a f* and not to keep allowing others to p**s on our happy parade!

🌟We are then we are going to learn how to reframe them and how to keep ourselves from reacting on auto pilot to other people and situations. 🙌👏👊

🌟So you will go from emotionally out of control and totally reliant on others to keep you happy to emotionally savvy and owning your personal power.

🌟Do you need to be depressed or unhappy to join?? Hell no?!! .. You just need to be a person that is open to personal growth and being a better role model to your kids and also how to lead others around you into a more peaceful and fulfilling lives.

🌟Cos when you rise up your tribe rises with you! 👊🙌

DISCLAIMER: I am not a qualified mental health professional. If you are extremely low or suicidal thoughts or feelings of hopelessness please reach out to your GP or other local mental health agencies.

🌟I am a certified coach which means I’ve learnt how to help others identify their limitations that prevent them from moving forward in their lives and reaching their goals (whatever they may look like) .. I help them find their own ways of reframing them into postive thought patterns so they can create new habits that serve them emotionally, which, in turn leads to them taking action that they were once unable to take in order to pursue the life style they desire.

PM if you’re on the fence and we can chat! .. it’s FREE AND FUN and no overwhelm. ✌️

14/04/2023

🌟One of the keys to happiness is doing something you love! … finding your purpose. NOT spending 9-5 doing a job to pay the bills.

🌟Everyone has HOPES & DREAMS. But too often, we think our PAST, our FAILURES and our IMPERFECTIONS disqualify us from chasing those dreams and from helping others.

This is is completely false!!!! .. ❌

🌟In fact, it is those imperfections that make you RELATABLE, HUMAN, and 100% QUALIFIED to do great things in your life and in the lives of others.

🌟Your imperfections are your power. Your authenticity is desperately needed in this world.

I know what it’s like to live with failure, to be scared, angry, broke, and broken. I also know what it’s like to face yourself and begin to love and accept yourself for those perceived failings.

I know that my imperfections are what QUALIFY ME TO HELP OTHERS…… and to help you to discover your purpose so you can live a happier and fulfilled life.

PM for ways in ways in which I can help you get HAPPY! 😘

12/04/2023

I can’t teach confidence… but I can inspire you to find it and flaunt it! .. 💫🌟

11/04/2023

🌟Your breakdowns are where you find the breakthroughs!! … use your pain to find your power. We all have a power within to change the fu***ng world. It’s just most people tend to stay in suffering as it’s actually more socially acceptable to be in victim mode than powerful bitch watch me shine mode.

🌟Many of the most successful and HAPPIEST people on the planet hit rock bottom at some point and it was the catalyst to their growth.

🌟Pain is inevitable in life and believe me I’ve been through a ton of it. But staying in that suffering is the most painful thing you can do for yourself and for your family.

🌟You must RISE! What have you learnt about yourself in that pain? .. how could you help others because of that pain??? .. I truly believe we all have a life purpose inside us that we should be spending our lives doing. I also truly believe this purpose is fuelled by what hurt us and what taught us the most.

🌟I love people on a mission to help others. If everyone work up every day with a mission to spend the day helping others (not pleasing others that’s a different thing) the world would be a much happier place.

🌟I help women Rise and Thrive after pain and adversity. I help them recognise that power and take it into the world and shine their fu***ng light on the world as their true authentic selves. I help them cut through their own bull s**t and design a life they love. I’m tired of seeing so many women living lives that barely give them any satisfaction until they’re left feeling unloved, unheard, unfulfilled and unhappy.

🌟It’s time to love and accept yourself and step out into the world as yourself. As your own unique self. The person you were always meant to be. Not the watered down version of yourself that you have turned into while trying to fit into what you think people want.

🌟The world needs you. Your people need you.

🌟If you want me to help you find yourself again and discover your purpose then I’m offering a 2 hour call with me where we will nail your purpose, get you excited about your future and put plans in place to finally move the needle forward! .. send me a PM with your email and I’ll send you over all the details. 48 hour offer only but call will be after kids go back to school.

🌟I’m so excited for this. 💪🙌❤️ Let’s Rise ⬆️

11/04/2023

🌟I hope you’ve all had a lovely Easter weekend!! .. as usual I was single Mumming it away with my kids. We spent the weekend at a horse show where my little one was competing. It was exhausting but fun. I usually drink a ton of booze at horse shows as they’re like mini holidays and everyone has a beer in their hands by midday. But not this time!!

🌟I DID IT SOBER!! …NO BOOZE!! … 🙌🙌🙌💫💫

🌟I had a lot of anxiety about it leading up to the show as a few people had messaged saying can’t wait to have a drink with me etc so I told them straight away I’ve gone sober to sort my hormones and skin out and basically because I’m so bored of hangovers and the negative moods and anxiety that booze gives me nowadays.

🌟But I actually found it easy. There was one time when it was lovely and sunny and Oakley had finished jumping and I was sat with friends that I had a strong craving but in no way was it an option. I drank non alcoholic beers and actually really enjoyed them.

🌟Horse shows are exhausting when you go for days. I did around 25k steps a day and I can’t eat until she’s jumped so I wasn’t eating until around 3pm every day. Usually I’m drinking before I eat and I’m hungover every morning which makes the show morning nerves unbearable!! .. I used to actually vomit with nerves when I’d been drinking the night before. Not this show though. I was up, fresh, happy, positive and only a sensible amount of nerves as any Mum would have watching their kid show jump.

🌟Usually when I get home from a horse show I need a detox and I feel like s**te for days as my body is exhausted. Now I’m not going to lie I’m still very tired but no where near as run down as when I’ve spent 3 days drinking.

🌟I’ve not had a drink for 3 weeks now. And I don’t want one. I’ve been wanting to quit drinking for a long time. Even though I was only drinking once or twice a week I would always binge and it would always effect me for days. So I’m super chuffed I stayed sober for a horse show as I thought that they would be so boring and so hard not to drink at but it wasn’t.

🌟It just shows you that when you set an intention and decide that you want change and don’t come at it from will power, you come at it from a change of identity and the way you see yourself, then anything is possible! 💪

03/04/2023

🌟The most important thing you can do for yourself on a daily basis is focus on your energy! … how are you feeling?? .. what is happening inside your body? What energy do you give out to the world on a regular basis?? ..

🌟If you’re constantly complaining and blaming and in victim mode you will bring yourself and everyone around you down. You will NOT I repeat NOT magnetize anything that you perceive to be lacking in your life towards you as your current energy state is blocking it.

🌟RAISE YOUR VIBE 💫…. It is essential that when you wake up in the morning your first and most important task on your to do list is getting yourself into a high energy vibe/state.

🌟There are so many ways to do this. Even when things are tough.

🌟You can lay about in your pity party for one or you can get the F up and change your energy zapping thoughts.

🌟NOONE rose out of the depths of darkness by staying in darkness. It’s impossible.

🌟It’s your choice. Please don’t think it depends on others. It doesn’t.

🌟If you’re surrounding yourself with negative people that make you feel like s**te then that is still your choice.

🌟It’s not for you to make them change. It’s for YOU to change into someone that doesn’t spend time with people like that.

🌟You cannot change your life with them same energy that has created your current one! .. this is the most important thing you need to realise. Once you understand this and focus on energy you then need to live and breathe it.

🌟Energy is key!! .. so sort your dialogue out. Sort your thoughts out. Sort your environment out to serve you not destroy you.

Lots of Love

29/03/2023

Be a little bit more like the person you want to be today.. try her on for size.. how does she feel.. ❤️

26/03/2023

🌟The biggest thing that scares me about parenting is knowing that you are their main role model!!! .. and model means they will model what you do not what you tell them to do! .. kids have a 6th sense like animals and they pick up on your energy and all of your fears and insecurities filter into their minds without you or them knowing it!😱

🌟THAT SCARES THE S**T OUT OF ME! And the reason that I do so much personal development work. The thought of them living the same life as I did in my adolescence and 20’s terrifies me. WHOLE BODY SHUDDER!

🌟I see so many people not understanding this and completely unintentionally passing down their fears and trauma into their children. They want the absolute best for them, I know that. They adore them. But they haven’t at all recognised their own trauma that is creating their thought loops that is creating their actions and decisions.

🌟Their children are witnessing them being controlled by others. People pleasing. Being gaslighted. Being abused. Being scared. Hiding their true self in fear of rejection. Not following their dreams and not being in full alignment with their morals and their values in order to keep others happy.

🌟These parents mean no harm to their children by doing it. They even think they are protecting them as they desperately just want happiness for themselves and their children and have no idea that it is all within them and not outside themselves.

🌟I was this parent once. For a long time. Until I discovered about how much your children are impacted by your own behavior and thought patterns. Then I vowed to heal myself and change my behaviour.

🌟I’m not at all saying I’m the perfect parent. Not at all. I still hugely mess up at times. I’m doing the best I can but now I have equipped myself with a much healthier mental tool kit to perform the hardest job in the world. PARENTING.

🌟How is your mental tool kit looking?? .. message me if you would like and help to assist you to become the best role model you can be to your children. You all deserve it.

Love

Lindsay xx the imperfect, previous f #*k up Mum of 5 amazing children. ✌️

25/03/2023

🌟WHEN YOU RAISE YOUR OWN SELF ESTEEM OTHER PEOPLES FLOORS AND DEFECTS WILL NO LONGER EFFECT YOU AS YOU WONT BE CONSTANTLY RELYING ON OTHERS BEHAVIOR TO MAKE YOU FEEL WORTHY AND HAPPY! 😘✌️

22/03/2023

🌟’YOU CANNOT CREATE A NEW OUTER REALITY FROM THE SAME PERSON THAT CREATED THE CURRENT SH*T SHOW THAT YOU ARE ACCEPTING AS YOUR LIFE!’… (That’s what someone said to me 3 yrs ago and I woke up and listened!) .. read on if you want to know why!!

🌟If you think I’m wrong then crack on and good luck because it’s probably one of the most true statements anyone has ever said to me! Good luck and pop back when you’ve finally decided to become accountable and ready to take a deep dive into your current identity. I love you girl. ✌️

🌟For years my life literally played the same loop. Sometimes it still does but I am much more able to recognize it now. Recognize what I hear you say??? F* me it’s a long list!

Recognize-
Limiting beliefs
Self sabotage
Emotional instability
Inner trauma
ADHD symptoms
people pleasing
Lack of boundaries
Abuse
Self loathing
Addiction
Victim mentality

🌟So many people try and change their lives when they’ve not even become aware of any of these symptoms of chaos. They are still making decisions from a limited lens of the world and themselves.

🌟Until you become aware of these limitations your life will be limited. You may have short bursts of change but your life will soon change course back to what you know is familiar and comfortable. You’re like a heat seeking missile when it comes to finding your familiar norm. Even if you think you hate it.

🌟Scary AF isn’t it. It’s like an internal thermostat you have set and you can’t go beyond it because it’s set. It’s a glass ceiling. All your choices come from this internal thermostat.

🌟Until you learn where the thermostat is and how to control it .. it will control you.

🌟It’s taken me years of work and £1000’s on courses, books and programmes to unveil the fears, insecurities, habits and limitations that literally drive my life! And it’s been effing exhausting but so worth it.

🌟This is now one of my life’s purpose to mentor and empower other women to unf* their minds and change their lives. But to do this you have to be sooooo brave as it’s not easy. It’s scary. It’s tough. But it’s also the best thing you could ever do for your life.

🌟So if you’re fed up with your sub conscious thought patterns keeping your small and preventing you from living the life you were born to live then PM me. I’m offering the first 5 people that contact me in next 48 hours an 1.5 hour coaching session and new life blue print for the crazy price of £100! .. usually £300.

🌟PM the word power hour for more info. Start investing in you. You deserve it and so does your family. Your new self is begging to be released. She is within you. You just need to find the tools to find her and unleash her 💪🥰

16/03/2023

🌟.. vibe check! 😂👀🤪

09/03/2023

🌟The truth about who you are and learning to love and accept yourself brings a new found freedom and life of life! .. life is too short to be anything but your true badass bitch self and rock the world with your presence. Stop hiding underneath your fears and insecurities created in your childhood. They’re outdated, complete bull s**t and you will regret it when you’re on your death bed.

🌟You weren’t born to be the same as Sue up the road or Karen on the PTA! You were born to be unapologetically YOU! Go be her. Life’s more fun when you’re not faking it. You also become a magnet to other authentic go getters and you find yourself surrounded by people that love and support you for who you truly are. Take off your coat of armour and be BRAVE and go discover who you really are at a soul level and then go and share her with the world. I dare ya 😘 .. photo below ⬇️.. of me and my mate giving zero f* after getting out of a freezing cold lake and doing the warm up exercises in front of dog walkers and passers by!! .. 😂😂😂

25/02/2023

🌟My purpose on earth is to discover my true self that lies beneath the fears and insecurities and to help others do the same so we can live happy, wealthy and healthy lives!! .. who’s coming with me??!… 💪✌️.. I’m so done with the bull s**t now. Let’s move mountains together and help others rise with us. That’s how the world heals and grows. As a collective not on its own. ✌️.. if you’re not in the Facebook group please come and join us. I’ll put link in comments. If you want to Rise and Thrive and not just survive then that’s the place to be .. see you in there 😘

24/02/2023

🌟Your past results do not determine your future!! … they were produced by a version of you driven by your limitations, fears and insecurities that were mostly developed in your early childhood years.

🌟Then, because of your choices relating from this conditioning, these beliefs have then been firmly imprinted in our sub conscious and drive our daily thought patterns that create our emotions. 🫢

🌟These have actually been turned into neural pathways and the way we think predicts how our brains fire up and work. 🧠

🌟We are all wired up differently depending on what our fears and insecurities are. Depending on trauma, ancestral trauma, our upbringing, our external worlds.

🌟This is why what scares one person doesn’t scare another. Same situation. Different reaction.

🌟It’s the way your brain reacts to thought that produces an emotion and a chemical. So some might get fearful and anxious producing cortisol (stress hormone) .. and another person may release dopamine (motivation, happy hormone) depending on how they perceive that situation to mean to them.

🌟We see the world through our very own unique lense. This lense can limit us, even cripple us from creating or sustaining the life our conscious mind wants us to create. Which leads to frustration,unhappiness, lack of fulfillment.

🌟So we then beat our selves up. Hate ourselves. Feel useless. Compare ourselves to others. Become bitter, jealous and resentful. All low vibration energies that further help to ingrain those limitations and fears in our brains. We lose all belief in ourselves.

🌟It’s a vicious cycle as we can’t rise from a place of self loathing. Or no self trust or belief. We can’t rise with bodies full of negative energy. Negative energy creates DIS EASE in the body.

🌟Have you been trying for years to change consciously but year after year nothing changes and you don’t know why?

🌟It’s because of your sub conscious mind is literally driving you. NOT your thinking part of your brain. That is surface level.

🌟If you don’t reprogram your belief systems, your sub conscious will be your auto pilot and you may as well take a seat and relax and enjoy the s**t show cos your life will not change.

🌟You might make some changes and that’s great but the big leaps will be met with huge resistance and even if you get through it you will, at some point hit a glass ceiling and sabotage it and bring your life back in alignment with your deep rooted beliefs and programming.

🌟When I discovered this work and uncovered so much s**t going on inside my head it was like light bulb 💡 gone on.

🌟I am no way where I want to be as there was a lot of s**t in there to wade through and I become more and more aware of it the more work on myself I do. But my God has it helped me understand myself more so that I can actually embrace who I am.

🌟I can learn to live with me.

🌟Be me.

🌟Accept me.

🌟Love me.

🌟Laugh at me.

🌟Have a bloody good word with me.

🌟I am so much more aware of myself and when my limiting mind kicks in to ‘save’ me.

🌟I call it The Awareness Method. It’s a pathway to change. It’s a pathway to happiness. It’s a pathway to a new life. It’s a pathway to purpose. It’s a pathway to meeting your true self. And making a new best friend.

🌟The Awareness Method has saved my life. I’m so so f* glad I discovered it. And now I’m going to teach it. To help other women discover their true selves and slay those limiting beliefs that have held us back way too long.

🌟Now is the time for self discovery. Not tomorrow. Not next year. Now. The clock is ticking. Life is zooming past. Let’s take it by the balls and go live it to the full with ourselves as our biggest supporters.

Lots of love

Lindsay ✌️