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Heart's Happiness Hi I am Manpreet self healing coach and mentor for build a soul aligned life and purpose and creator of podcast Heart's happiness. ✨️

🌑 Dark nights of the soul. Rock bottoms as a lightworker? Soul initiations.No one else could give me the answers to move...
27/10/2025

🌑 Dark nights of the soul. Rock bottoms as a lightworker? Soul initiations.

No one else could give me the answers to move forward

My soul was guiding me through a process that hadn’t been seen before. The descent into my own underworld these past few years, deep in shadow work, finally makes sense 😆

These soul challenges were guiding a rebirth into a legacy leader ❤️ of Overflow 🌊

I’ve created a sacred space for lightworkers to activate their highest timelines in business, money & abundance ✨

This is a trauma-informed process of ascension

So your soul can occupy more of your energetic field, unlock your power, and create abundance that feels good in your body and your bank account 💛💸

Your mission is calling. Your soul lessons are guiding you to birth legacy offerings destined for limitless abundance. But first… the old survival self has to die so the real you can be reborn.

You’re not meant to outsource your soul lessons. Some blocks are here to birth the work you’re meant to create. The old patterns? Survival responses, not personality. Shed them, and step fully into your Overflow identity.

💌 This program gives you:

Tools + steps to unlock your power and heal past versions of you on energetic and cellular level

A supportive sisterhood to hold you in your becoming

3 monthly calls where I mirror exactly where you’re getting stuck — the magic is in seeing the patterns and embodying the shift

Telegram messaging between calls to catch those patterns quickly

Collapsing time so you don’t stay stuck in soul lessons for years like I did 😆. It does not need to take forever 😘 when your mentored by me ❤️

This work goes deep and when you commit to the process

It WILL transform your business, life, and abundance without burning you out, while melting away karma, ancestral baggage and activating your soul path.

Your birth offerings that are scalable giving you time freedom because it is the work YOU are here to create.

Join us for 6 or 12 months and ACTIVATE your highest timeline. Abundance that feels good in your body, heart, and bank account.

✨ Comment OVERFLOW for details. Let’s step into your soul-aligned abundance together 😘

23/10/2025

Rather than slipping into victim mode in your business and telling yourself the story “it’s not working”…

Do this instead 👇✨

Pause and reflect.

Ask yourself these questions:

1️⃣ What energy am I creating from in my business?
Lack, fear, control — or abundance, unconditional love, and surrender?

2️⃣ Where is my energy not aligned on all levels?
Mindset is only one part. Check your emotions.

Are they aligned with your soul’s highest path?
How does your nervous system feel when you’re creating? expanded or contracted?
Notice where your energy may be leaking into lack.

3️⃣ Do I feel safe and worthy when I’m creating?
Do I feel safe to receive with ease, to hold money, to enjoy money, to invest money? 💫

4️⃣ Am I embodying unconditional love ? In how I care for my mind, body, and soul? 💖 in relationships?

This is the frequency behind your actions.

Lightworkers, you’re here to spread light. When you operate from lack or scarcity programmes, you’re creating from shadow and ego , NOT your light.

The universe and your higher self will lovingly guide you to face these shadows through the moments where it seems like “it’s not working.”
Answering these questions brings awareness to where you’re out of alignment.

🌕 Activate your highest abundant timeline now.
✨ Clear the resistance.

💎 Book your 1:1 session

In a 90-minute 1:1 session, I can:

➡️ Give you immediate clarity on what to focus on to actualise results in business and life

➡️ Highlight and release the wounds unconsciously sabotaging you

➡️ Map out a plan for energetic embodiment across all chakras

➡️ Guide you through eye movement techniques /eft tapping for deep trauma release

➡️Collapse time and get you of 'not working' loop

These sessions accelerate results when you focus.
Literally, £1000s can flow in after a void in your business ; the ideas and nudges appear, and you make it happen.

You are the conscious creator, not a victim of your circumstances.
It’s time to get in the driver’s seat 🚘

💓 Link in bio to book for £333😘

21/10/2025

Dark nights are over, but are you still creating from the old ?

New moon today and officially the end to the eclipse portal which opened on 24th August.

You would have had lessons during this time of what has to go and what has to grow.

Like the season it is time for you to shift your energy.

The challenges of the last few years are over but are you still in an old frequency, which is why reality didn't catch up yet.

This looks like oh I can't do that because ....

When actually that is an old story. It is time to embody your new frequency.

I caught myself doing it the other day when I was like I can't do that workout because I am so exhausted. But I wasn't that was and old truth when I was burnt out.

Embody the new frequency and create from there. This unlocks your frequency and abundance

I have free guide to help you with this. Comment UPLEVEL and I will send it to you!

😘

20/10/2025

When your higher self knows your impact in the world is meant for more, your block around money could actually mean your goal is out of alignment with your soul 🙈✨

You go lower to avoid disappointment… or because rejection will sting.

That is all ego speaking, I’m afraid.

Lowering prices doesn’t mean you’ll sell out — if it’s not aligned with your higher self, it comes from fear.

I set a bigger goal.
I increased my prices.
And then… all my 121s sold out 💖 after this I sold out multiple groups some with no marketing

They didn’t sell at the lower price point
due to misalignment.

Lightworkers, you are literally made to heal MANY people. 🌟
So when you aim for lower quantities, you block your soul path.

Your soul then challenges you to heal this! For me, that meant money and abundance were withheld until I aligned with my higher timeline ⏳💫

The universe pushes you down your path by stopping the more comfortable choices.

We clear the fears and resistance around wealth and abundance in my mastermind Overflow using the chakra system. 🔥

This is now evergreen, so you can join today for 6 or 12 months. Payment plans start at £350/month 💌

Link in bio 😘

19/10/2025

Self-sabotage is not an inconvenience 🙈

It’s a protective part of your ego trying to help you survive.

It just didn’t get the memo 💌that you no longer need it.

It needs you to be the loving parent

to help it feel safe enough to stop.

You can ignore it and let it LOOP, spinning your wheels for days, weeks, or even months struggling to expand in your business even though you really want to.

I’ve done some crazy 💩 and then shamed myself for it.

But that doesn’t help..

it only continues the cycle of unsafety, which triggers even more self-protection.

To rise up, you must heal these parts and bring them into wholeness.

This is essential if you want to create expansion in your business

otherwise, it will keep stopping you 😘

Mine has stopped me from making easy money so many times. Yours might be doing things in the shadows right now

and with one practice, it could dissolve 😘

Clients and I make sales as soon as we do this 😆

I teach you how inside my It Ends With Me community.
Comment POWER for the link

we’re doing deep inner child healing right now 😘

Join for £333 for support until end of June 😘

18/10/2025

Feeling rejection and ignoring your successes because they don't feel enough

Caps your magnetism and your income

As well as blocking your joy of doing the work of your soul.

No amount of achievement will fix this. It is a deep inside job.

Here are some tips of what you can do today
Want to go deeper...

Heal your inner child and protective parts in my It ends with community 😘

Comment power for details ✨️
















BRB — ending old stories, building new worlds.Come create the next paradigm with me in It Ends With Me community 💖You ma...
17/10/2025

BRB — ending old stories, building new worlds.
Come create the next paradigm with me in It Ends With Me community 💖

You maybe going first but you don't have to do it alone😘😘😘😘

You maybe the only one activating her lightworker path by awakening and healing in your family , friendships and community but you are not alone on this mission

We are here with you 💖

We see you and your beautiful heart

We are here to hold you in your soul evolution
To celebrate every baby step you make and every dream you actualise

In every pivot and soul lesson

To be your safe space when you wobble 😘 and alchemise the past into wisdom for your mission

To find your joy , peace , freedom and unconditional love in the present moment

Whilst creating a new life aligned with your higher self, your heart, your soul

It is not a journey for the faint hearted 🤣 it takes daily courage , bravery and resilence.

But we get to laugh and cry together because we are all committed to expansion over comfort

To find sisterhood and connection in the rebirth 💗

Healing from the past is healing relationships. So there is only so much you can do in isolation. Safe relationships unlock the next level of expansion

You are taught how to be the self master and leader or your own destiny. As your higher self knows the best way forwards

My job as your guide is to walk alongside you and give you the tools and support to rise.

As you shed the past and create the future from your power not your trauma

Doors officially open in Decemeber but 11 women have already gathered to reconnect with their inner child to learn to truly love themselves.

To learn all the tools to clear the past and then create the future

Once doors officially open you will get access to all my courses apart from overflow mastermind e.g. magnetic money . So you can manifest from soul alignment and wholeness

Plus community calls and messaging

£333 for access and support until end of June ✨ comment power to join us

If you need 121 holding right now you can book via link in bio for same price 😘

16/10/2025

We may live in a world where senstives are not valued even though they bring the art and the healing 😅🙈

But the worse thing is when you don't value your own gifts and magic

Feeling that you need more certificates or results to prove your worth

When you are literally made to change the world and lives

But you just forgot how magical you are

And fear promoting yourself in fear of being like some of the behaviour you have seen

But actually there is healthy narcissism and embodying it will help clients find YOU

Your light and your healing!

And not retraumatise someone 😅🙈 sorry! That is some of the horror stories I hear about it.

So take your slice of the abundance pie my love

Shine your light for your soul clients

They are dying to invest in you!
For you to change their life.

If you need help book 121 to fully embody your worth and to shine your light and value unapologetically. Link in bio 😘

So many of my clients had huge shifts last month as we focused on dissolving shame.A block to unconditional loveUncondit...
15/10/2025

So many of my clients had huge shifts last month as we focused on dissolving shame.

A block to unconditional love

Unconditional love aka money, abundance , soul aligned clients and opportunities

We unconsciously block this with 'not good enough', with abusive inner narrative.

Replicating a voice from your childhood

But in a moment you can choose to stop and let this go.

To embody someone who doesn’t carry shame.

You can be someone unconditionally loves her self.
Doesn't use her business as a way to chase love but to simple share her beautiful light with the world to receive love in clients , money, recognition, opportunities etc. Easefully and end the patterns from the past.

Then cleaning up the ways shame leaks in from other relationships. Ending relationships. Setting boundaries. Raising standards in relationships

You can decide TODAY to no longer carry this as it was never yours to carry. And watch abundance chase you

Lightworkers often have had a lot of projected shame from others as you were a 'safe place' you didn't project it back. But it does mean you held it in your body and energetic field. Which impacts health with auto immune and struggles with your mental and emotional wellbeing. You can let it dissolve with love.

With clients we do grief and anger portals to process the hurt. Then we cut cords and do forgiveness prayers to set clients free from resentment.

This unlocks that flow. My clients and myself have had creative ideas which turning into easeful money , soul aligned clients . Even joy , pleasure and play !

When shame is removed you see life differently

You feel lighter

Your content is different.

And everything you did feels enough for you!!!!

That voice that pushes and abuses you disappears and is replaced with a loving voice which is a magnet to Unconditional love.

You don't just make the sales with ease. Life feels sooooooo good in the process. You finally feel free no longer chasing something external to fix you or make you worthy

Book your 90 minute 121 session and we will do this together and i will give you a plan for full embodiment for £333 . Dm 121 to get started 😘😘

14/10/2025

💸 Money mindset alone won’t create consistent 5-figure months… because it’s not embodied.

If you want to earn with ease, where money flows simply because of who you are, mindset isn’t enough.

Example: 200 people signing up to your membership at £100 each = consistent multi 5-figure months.

Here’s the thing—mindset only tackles your mind.
What about your emotional resistance, your younger self / ancestral patterns, or your nervous system that doesn’t yet feel safe receiving love and money?

I noticed I could create one-off 5-figure cash injections, but consistent multi 5-figure months only came when I addressed the energetic patterns beneath the surface.

For example, growing up, I believed I had to betray or abandon myself to get love. Every time I wanted money or love, that pattern repeated—blocking the identity of someone who has wealth and health.

This is especially important if you’ve experienced trauma in childhood—your brain was wired for survival, not abundance.

We have to go deeper into your unconscious mind, not just the subconscious, to truly embody abundance 😘

✨ DM “POWER” to join my community!
We’re currently working on inner child, nervous system, and protective parts.
💷 Special founding price: £333 until the end of June.
Or, book a 1:1 session for the same price—details in bio 😘

✨Ever noticed how effortless success actually comes from deep inner work?For me, success hasn’t been about luck. It’s be...
13/10/2025

✨Ever noticed how effortless success actually comes from deep inner work?

For me, success hasn’t been about luck. It’s been about failing forward, over and over again… and choosing to keep going 😅

It’s been showing up when no one else believed in me.
Holding my vision when others thought I was crazy for wanting more.
Letting my dream lead me, even when it felt terrifying and unknown.

That’s how I mastered resilience.
Discomfort.
Authenticity.

Being the leader of my own lane, following what my soul was guiding me toward rather than what everyone else was doing.

And what I’ve learned is this: it’s never about ignoring or pushing emotions away. It’s about meeting them with love so they don’t unconsciously steer you off your path.

I was reminded of this watching the documentary this weekend. She showed what it truly means to reinvent yourself from popstar to designer, even when everyone thought she was crazy. Her emotional resilience was next level. The way she handled the UK press and still kept going for her dreams. And when her business was losing money, she owned it, took accountability, and turned it around. That is leadership. That is embodiment.

We all have that same power inside — to follow our own path as changemakers, visionaries, and leaders of a new paradigm.

But your desires can feel dangerous to your nervous system and younger self. Without emotional mastery, you can unconsciously sabotage your next level.

That’s why I created IT ENDS WITH ME — my community where we master the inner tools to hold more.
More success.
More money.
More love.
More visibility

All aligned with your soul and your heart for true fulfillment.

Through inner child work, nervous system healing, and working with protective parts, we become the parent our younger self needed so our dreams can finally feel safe to land.

This is the season of self-mastery — where your dreams start chasing you 😘

DM POWER to join us.
You’ll get access to the majority of my courses inside the community — everything you need to not just heal, but consciously create your most expansive, successful, soul-led life.

You can join us until the end of June for just £333 💫

12/10/2025

Break out the cycle by learning the soul lesson.
It is easier when you make that choice 💖

DM 121 to book your 121 this month and I will give you a plan of how to break out of the survival energy driving you4 current reality 🙈

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