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Sheldon Press 📘 Navigating life’s tough topics, one page at a time.
40+ years of experience supporting readers' physical, mental, & emotional well-being.

Sheldon Press produces user-friendly, reliable, relatable books on common life issues, offering long-term, effective solutions to everyday problems. We’ve been supporting your physical, mental and emotional wellbeing for nearly 40 years, providing authoritative and forward-thinking advice on everything from arthritis and anxiety to PTSD and quitting alcohol. We have a nascent parenting list author

ed, like all our books, by leading experts, practitioners, psychologists and healthcare professionals. Sheldon Press books aim to be authoritative, trustworthy and reassuring - written by experts to help you navigate life.

"This is a book I should have read years ago! A fabulous eye opener for the receiver in understanding the mind bending b...
03/10/2023

"This is a book I should have read years ago! A fabulous eye opener for the receiver in understanding the mind bending behaviours of a sociopath." 👏
– Amazon review

As part of the Amazon monthly deals, get The Sociopath Next Door for just 99p on Kindle: https://bit.ly/46bhxes

The Audiobook of Luke Beardon’s 'Avoiding Anxiety in Autistic Children' is yours for just £5.99 throughout October, only...
02/10/2023

The Audiobook of Luke Beardon’s 'Avoiding Anxiety in Autistic Children' is yours for just £5.99 throughout October, only on Audible
https://bit.ly/3EPc7Kf

We had a wonderful day enjoying outdoor tea and a book signing at Leonardslee Gardens with Joe James The Autistic Photog...
21/09/2023

We had a wonderful day enjoying outdoor tea and a book signing at Leonardslee Gardens with Joe James The Autistic Photographer, where he met with readers and fans enjoying his and Marie-Laure Del Vecchio's new book The Autistic Experience, available now in paperback and ebook - https://bit.ly/3PoQXHI

GIVEAWAY 🎈👶 Enter our   over on Instagram to win a copy of Tina Payne Bryson's invaluable book The Bottom Line For Baby ...
07/09/2023

GIVEAWAY 🎈

👶 Enter our over on Instagram to win a copy of Tina Payne Bryson's invaluable book The Bottom Line For Baby - the book that will help you understand what the priorities really are during the first year of your baby’s life.

Enter here: https://instagram.com/p/Cw0RV73McJ6/

Available now at SheldonPress.co.uk, 'Delivered from Distraction' and 'ADHD 2.0' are as inspiring as they are practical,...
05/09/2023

Available now at SheldonPress.co.uk, 'Delivered from Distraction' and 'ADHD 2.0' are as inspiring as they are practical, containing everything you and your family need to know about ADHD and ADD.

https://www.sheldonpress.co.uk/

"Offers answers, healing and game-changing new insights" - Jackson MacKenzieEveryday Sociopath is now available in the U...
05/09/2023

"Offers answers, healing and game-changing new insights" - Jackson MacKenzie

Everyday Sociopath is now available in the US/CAN!

Order your copy here: https://ow.ly/9SgG50PGOPL

After Breast Cancer by Sara Liyanage is available now in the US/CAN.A step-by-step support package to coping post-treatm...
05/09/2023

After Breast Cancer by Sara Liyanage is available now in the US/CAN.

A step-by-step support package to coping post-treatment, with a readable blend of informality and medically endorsed insight.

Order your copy here: https://bit.ly/47U28AA

Out now in the US/CAN! Drawing on her own experience and her medical expertise, as well as that of specialists in the fi...
05/09/2023

Out now in the US/CAN!

Drawing on her own experience and her medical expertise, as well as that of specialists in the field, everything you hoped you'd never need to know about colorectal cancer by Dr. Anisha Patel is an essential companion for anyone facing a cancer diagnosis.

Order here: https://bit.ly/3syje6Z

1 in 15 men. 1 in 18 women. Every year in the UK 43,000 people are newly diagnosed with colorectal cancer. Dr Anisha Patel is one of them. Young, fit, and married to a consultant gastroenterologist and bowel cancer screening specialist, in 2018 she was diagnosed with Stage 3 c...

🍪 Because conversations are better with biccies! 😍 Our amazing author Mandy Leonhardt (co-author of The Complete Guide t...
31/08/2023

🍪 Because conversations are better with biccies! 😍

Our amazing author Mandy Leonhardt (co-author of The Complete Guide to POI & Early Menopause) was over on Hannah Witton's YouTube channel this week in a glorious video discussing all things POI (Primary ovarian insufficiency) and Early Menopause while decorating v***a and uterus biscuits.

Watch the video here:

Where did you first learn about the menopause? What's going through the menopause actually like? I invited Dr Mandy Leonhardt, Lu, and Karen Arthur to talk a...

One week until everything you hoped you'd never need to know about colorectal cancer by Dr Anisha Patel is available in ...
29/08/2023

One week until everything you hoped you'd never need to know about colorectal cancer by Dr Anisha Patel is available in the US/CAN!

Powerful and personal, this is a life-saving book for a life-changing diagnosis, and a testament to human resilience and the enduring power of hope.

Preorder here: https://bit.ly/3syje6Z

⭐⭐⭐⭐⭐"Immediately engaging, transformational, and brings instant clarity!"- Amazon reviewThe 5-star reviews are coming i...
24/08/2023

⭐⭐⭐⭐⭐
"Immediately engaging, transformational, and brings instant clarity!"
- Amazon review

The 5-star reviews are coming in thick and fast on Amazon.

Dr Craig Newman's Get Out Get Love is a ground-breaking, compassionate and trauma-informed guide to understanding, escaping, and thriving after an abusive relationship. Sadly, it's an essential undertaking for the TWENTY people who are abused by their partner every minute in the UK or US.

Find out more: https://bit.ly/3pKyBbt

12/07/2023

Shout-out from (Insta), our Co-CEO, about Ticking Off Breast Cancer's insightful book!📖🧡

"Just been reading this book by the fabulous . I haven’t had myself but have worked with so many women who have, and if you’re looking for a book that covers many aspects of the experience, this could be really useful. What’s so well done - and so important - is that it highlights both the physical and emotional toll a life-threatening illness takes."

Get yours here: https://ow.ly/w4qz50OX4QL

We are proud to be publishing this ground-breaking, compassionate guide to understanding, escaping, and THRIVING after a...
12/07/2023

We are proud to be publishing this ground-breaking, compassionate guide to understanding, escaping, and THRIVING after an abusive relationship 💛

Unlike other books on this subject, focuses uniquely on putting control of the narrative in your hands.

🧍‍♂️ Author and psychologist Dr Craig Newman, who has first-hand experience of being in an abusive relationship, presents a supportive and proven recovery plan that has helped so many of his clients, and will help you, to Get Out and Get Love.

Pre-order now and claim a £40 self-compassion programme FOR FREE, details found at the link below!

https://amzn.to/43hVYa1

Get Out, Get Love: What everyone should know in, and after, abusive relationships

22/06/2023
𝗢𝗨𝗧 𝗧𝗢𝗗𝗔𝗬!The incredible collection of autistic voices that is... 𝙏𝙝𝙚 𝘼𝙪𝙩𝙞𝙨𝙩𝙞𝙘 𝙀𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚. This ambitious book brings to...
22/06/2023

𝗢𝗨𝗧 𝗧𝗢𝗗𝗔𝗬!

The incredible collection of autistic voices that is... 𝙏𝙝𝙚 𝘼𝙪𝙩𝙞𝙨𝙩𝙞𝙘 𝙀𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚.

This ambitious book brings together 85+ diverse, autistic voices with a clear mission, to change lives.

The Autistic Experience 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲𝘀 autism, explodes myths and above all brings hope for a genuinely inclusive world. All curated by psychologist and psychotherapist Marie-Laure Del Vecchio, as well as Joe James The Autistic Photographer. Joe's own experience of trauma fuels his burning passion and mission to create an inclusive society.

Sometimes sad, sometimes funny, often shocking, always enlightening, this book is 𝗿𝗲𝗮𝗹.

Pick up your copy today: https://www.amazon.co.uk/Autistic-Experience-Silenced-Voices-Finally/dp/1399806858

📚 In the lovely, approachable spirit of the FAQs book series, authors Tom Russ and Michael Huddleston recently hosted an...
06/06/2023

📚 In the lovely, approachable spirit of the FAQs book series, authors Tom Russ and Michael Huddleston recently hosted an FAQ session at Newington Library in Edinburgh, answering audience questions on all things

Their new book FAQs on Dementia is a short but powerful, helpful, practical guide to understanding the nature, and impact, of dementia.

Read it at your leisure, or dip in and out when you most need the support!

https://fal.cn/3yQMq

🤔 "Am I still 'me' if I have a dementia diagnosis?"This week is   Week, and this year's theme focuses on the stigma arou...
01/06/2023

🤔 "Am I still 'me' if I have a dementia diagnosis?"

This week is Week, and this year's theme focuses on the stigma around dementia, and how it affects people who are diagnosed at a younger age.

As Alzheimer Scotland rightly point out, dementia need not define someone, it is "just one thing about a person – it’s not everything".

With this in mind, we are sharing a helpful excerpt from FAQs on Dementia over on our blog that answers questions on living well with dementia, as well as being accepted by family and friends.👉 Read it here: https://fal.cn/3yJ6O

"What exactly is HRT?""How long does menopause last?""Why do I feel tired all the time?"Do any of these questions sound ...
22/05/2023

"What exactly is HRT?"
"How long does menopause last?"
"Why do I feel tired all the time?"

Do any of these questions sound familiar?

FAQs on Menopause by Julie Robinson delves into all your menopause questions – including the ones you've thought too silly or embarrassing to ask!

🔥 Get your copy here: https://amzn.to/3opTIPC

FAQs on Menopause

Concerned about your child's language skills? Discover how phone addiction impacts them! 📱🧒 Check out the insightful art...
18/05/2023

Concerned about your child's language skills? Discover how phone addiction impacts them! 📱🧒

Check out the insightful article by speech therapist Nicola Lathey, author of 'What to Do When Your Child Isn't Talking'.

We are in the midst of a huge spike in speech and language delay in children, writes speech therapist Nicola Lathey

15/05/2023

Wow! Rock Bottom & Rising has won the GOLD medal at the for the best Addiction Recovery Memoir.

The book has 21 incredible stories by real people who have quit alcohol and turned their lives around, it is a truly inspirational read.

So this award is for everyone who contributed to the book, congratulations and thank you!

Questions on   but not enough time to seek out the answers? Confused on who to listen to?Find the definite answers to al...
11/05/2023

Questions on but not enough time to seek out the answers? Confused on who to listen to?

Find the definite answers to all your menopause questions quickly and easily, and dip in and out at your leisure. FAQs on Menopause by Julie Robinson – founder of the groundbreaking Menohealth organisation – answers all the questions that others just like you have had 👭

FAQs on Menopause is out now!

Find out more: https://www.amazon.co.uk/FAQs-Menopause-Julie-Robinson/dp/1399805673/ref=sr_1_1?crid=CGNZEC9QORQ0&keywords=faqs+on+menopause&qid=1683583354&sprefix=faqs+on+menopause%2Caps%2C365&sr=8-1

The Modern Trauma Toolkit by Christine Gibson MD - tiktoktraumadoc  is out now! 🎉“the most compassionate, welcoming, and...
11/05/2023

The Modern Trauma Toolkit by Christine Gibson MD - tiktoktraumadoc is out now! 🎉

“the most compassionate, welcoming, and practical book on trauma recovery that I have seen. It is now my first recommendation to many who have suffered trauma”
— Dr. Jeffrey Rediger

👉 Explore this personalised toolkit for modern trauma: https://www.amazon.co.uk/Modern-Trauma-Toolkit-Christy-Gibson/dp/1399802526/ref=sr_1_1?crid=1LYHDEGQGWBMR&keywords=the+modern+trauma+toolkit&qid=1683582363&sprefix=the+modern+trauma+toolki%2Caps%2C215&sr=8-1

🌼 “Am I too late to reduce my risk of dementia?”🌼 “How can I stay well while looking after someone with dementia?”🌼 “Doe...
05/05/2023

🌼 “Am I too late to reduce my risk of dementia?”
🌼 “How can I stay well while looking after someone with dementia?”
🌼 “Does my mum have to go into a home now?”

All these questions, and hundreds more, are answered by experts this short but powerful, helpful, practical guide to understanding the nature, and impact, of dementia.

Read at your leisure, or dip in and out when you most need the support!

Get your copy here: https://amzn.to/42tt6LI

Visit the post for more.

"Sara holds your hand into the next stage of your life, after breast cancer" 🤝—Dr Zoe WilliamsAfter Breast Cancer: A Rec...
28/04/2023

"Sara holds your hand into the next stage of your life, after breast cancer" 🤝
—Dr Zoe Williams

After Breast Cancer: A Recovery Handbook by Sara Liyanage
(Ticking Off Breast Cancer) is the ultimate support package to coping post-treatment, featuring a huge amount of practical information, including a full toolkit for navigating the days post-treatment – breathing exercises, mindfulness meditation, journaling, affirmations and a healthy bedtime routine.

Get your copy now: https://bit.ly/3KdfCxi

After Breast Cancer: A Recovery Handbook

Happy Publication Day to these three beautiful books!🌅 After Breast Cancer: A Recovery Handbook by Ticking Off Breast Ca...
27/04/2023

Happy Publication Day to these three beautiful books!

🌅 After Breast Cancer: A Recovery Handbook by Ticking Off Breast Cancer is a complete companion to the days, weeks and months following the completion of breast cancer treatment.

🌼 FAQs on Dementia by Tom Russ and Michael Huddleston of Alzheimer Scotland tackles the questions on dementia you can’t, won’t, or shouldn’t ask out loud.

🤷 What to Do When Your Child Isn’t Talking by Nicola Lathey and Tracey Blake of The Owl Centre is an essential guide to language development and contains expert strategies to help your baby or toddler talk, overcome speech delay, and build language skills for life.

Head to our website to explore them in more detail: https://sheldonpress.co.uk

Tonight is   Has it been a while since you've picked up a book? Did you know that regular readers report fewer feelings ...
23/04/2023

Tonight is

Has it been a while since you've picked up a book? Did you know that regular readers report fewer feelings of stress and depression than non-readers?

🌝 Below is a selection of our most soothing reads – to settle down with and improve your headspace.

https://fal.cn/BrowseOurBooks

——

18/04/2023

Join us this evening for a Facebook live.

At 6:45pm, our Chief Executive, Genevieve Edwards and Dr Anisha Patel will be discussing Anisha's journey with bowel cancer, her unique experience as a GP going through treatment and her advice to others in the same situation.

This May, we're delighted to be publishing The Modern Trauma Toolkit by Christine Gibson MD - tiktoktraumadoc  – who you...
12/04/2023

This May, we're delighted to be publishing The Modern Trauma Toolkit by Christine Gibson MD - tiktoktraumadoc – who you might well recognise as the face of the TikTokTraumaDoc TikTok account! 🎵

Praised by Gabor Maté as a "gem of a book", let Christy guide you to become an expert on your body's response to trauma, forging a path towards post-traumatic growth.

With over FORTY practical activities to help mitigate trauma responses, this is a supportive, inclusive, and positive toolkit for anyone looking to start their journey of healing from .

Pre-order your copy here: https://fal.cn/TheModernTraumaToolkit

(Photo of Christy by Alina Gvritishvili)

  PRIZEDRAW 🏆Simply head over to our Instagram page to enter our giveaway with Bowel Research UK: https://fal.cn/Sheldon...
04/04/2023

PRIZEDRAW 🏆

Simply head over to our Instagram page to enter our giveaway with Bowel Research UK: https://fal.cn/SheldonPressInstagram

Win a copy of Dr Anisha Patel's bestselling Everything you hoped you'd never need to know about bowel cancer 💙

🤔 Does my mum have to go into a home now?FAQs on Dementia by Tom Russ and Michael Huddleston tackles the answers to hund...
01/04/2023

🤔 Does my mum have to go into a home now?

FAQs on Dementia by Tom Russ and Michael Huddleston tackles the answers to hundreds of difficult questions just like this 🌼

Out on 27th April, find out more: https://fal.cn/3x405

🏷️ Alzheimer Scotland The University of Edinburgh

✍️ New on the Sheldon Press Blog!Virginia Mendez, author of Childhood Unlimited shares 'Five Ways to Raise Your Children...
29/03/2023

✍️ New on the Sheldon Press Blog!

Virginia Mendez, author of Childhood Unlimited shares 'Five Ways to Raise Your Children Beyond Gender Stereotypes' with us.

These tips are helpful for children, but also how we think about the world as adults.

Read it: https://fal.cn/3wY1Q

🏷️

27/03/2023
Introducing the next instalment in our FAQs series… FAQs on Dementia 🌼Written by two experts in the field, this short bu...
21/03/2023

Introducing the next instalment in our FAQs series… FAQs on Dementia 🌼

Written by two experts in the field, this short but powerful guide answers all the questions around dementia you've considered "too embarrassing", "too simple" or "too rude" to ask!

Out on 27th April, pre-order your copy today: https://fal.cn/FAQsOnDementia

🏷️ Alzheimer Scotland The University of Edinburgh

16/03/2023

We can't wait to publish this invaluable guide to navigating life post cancer-treatment by Sara Liyanage of Ticking Off Breast Cancer next month!

This reassuring book will help put the power firmly back in your hands 🙌

Pre-order today: https://bit.ly/3yGnoJN

A date for your diary this  ! 📅 7–7:30pm (GMT) on Wednesday 15th March Meet the authors of Understanding and Living Well...
13/03/2023

A date for your diary this !

📅 7–7:30pm (GMT) on Wednesday 15th March

Meet the authors of Understanding and Living Well with Post-Concussion Syndrome in this one-off webinar with Power of Patients

Register here: http://bit.ly/3JzxUIP

Make sure to attend for an exclusive offer on the eBook

Love Brain Reset

Don't miss the wonderful Fiona Spargo-Mabbs, author of the magnificent 'Talking the Tough Stuff with Teens' on Times Rad...
09/03/2023

Don't miss the wonderful Fiona Spargo-Mabbs, author of the magnificent 'Talking the Tough Stuff with Teens' on Times Radio's Off Air with Jane & Fi – today at 3pm!

Tune in here: https://bit.ly/3LaCRJn

The Daniel Spargo-Mabbs Foundation

🙌🙌
06/03/2023

🙌🙌

"It's never a linear journey, often there are setbacks along the way"Wonderful to see our author Simon Chapple (and his ...
03/03/2023

"It's never a linear journey, often there are setbacks along the way"

Wonderful to see our author Simon Chapple (and his cat!) on ITV Meridian News last night, in relation to the growing number of people choosing to go sober.

Skip to 14:11 mins to see Simon's slot: http://bit.ly/3ZE98wD

"This thoughtful book holds your hand throughout the journey of dealing with cancer and life afterwards"—Genevieve Edwar...
01/03/2023

"This thoughtful book holds your hand throughout the journey of dealing with cancer and life afterwards"
—Genevieve Edwards, CEO, Bowel Cancer UK

Pre-order your copy here 👉 https://bit.ly/3EN0hR1

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Our Story

Sheldon Press is a long-running leading publisher of medical and self help books. We have an excellent roster of authors and titles, including TV's Dr Dawn, Sheldon Short Guides, and Sheldon Mindfulness Guides. This page is a core part of our online presence - with a new website launching soon. Sheldon Press books aim to be authoritative, trustworthy and reassuring - written by experts to help you navigate life.