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Your guide to growing into a better version of yourself. Feel, think, do, be!

11/01/2023

Washing your face daily is essential for obtaining radiant clear skin. Cleansing removes the build-up of bacteria which becomes crucial for cell regeneration and skin improvements. In the morning it allows your skin to wake up after your night's sleep, and in the evening it allows your skin to breathe after a long day. Chemicals and pollutants land on our faces every second, and simple make-up wipes won't do the job. Cleansing your skin boosts hydration and allows any moisturizers and skincare products into your skin, leaving it looking fresh.

09/01/2023

Why is yoga so beneficial?

Yoga is the perfect workout for anyone who wants to stretch their muscles, tone up their body and switch off their mind. This is your call to start practising it, and here is why:

1. Yoga can help with joint and muscle pain - guaranteed. Most of us work 9/5 office jobs where our backs become extremely stiff. Just a couple of minutes of yoga in the evening will help you relax your muscles and get rid of all the unnecessary pain.
2. Yoga will help to boost your immunity- it increases your well-being by allowing your body to move and flow.
3. Yoga plays a major role in getting grounded, meditating and manifesting. You can become more emotionally intelligent if you practice self-care and are aiming to become a better person daily. And luckily, yoga is a part of it...so, start enjoying its benefits of it today!

23/12/2022

Self-education is a significant aspect of modern life. These days people are stuck in traffic and at work, having no time for themselves. Everybody's approach is different, but we all have to accomplish one thing in common: taking a pause and defining what's important for us at a particular moment.

Learning something new every day will improve our memory and productivity. Take it easy, at your own pace. Try not to compare yourself to others on social media and focus on your self-work. There is no second you in the world, we are authentic, and everyone follows their way. And social media activity has never been a measurement of happiness, harmony and brain intelligence ❤️

21/12/2022

"Successful relationships start by giving up control, giving up the need to be loved or wanted or right all the time".

Mark Manson -

29/11/2022

Be careful with your wishes 🥵

25/11/2022

Oh hi there 🐱🤍

23/11/2022

When you are washing the dishes, washing the dishes must be the most important thing in your life. Just as when you are drinking tea, drinking tea must be the most important thing in your life. Drink your tea slowly and reverently, as if it is the axis on which the whole world revolves—slowly, evenly, without rushing toward the future. Live the actual moment. Only this actual moment is life.

Thich Nhat Hanh 🌸

27/09/2022

Milan post-fashion week mood ♥️🫶🏻

09/07/2022

We often want it so badly that we ruin it before it begins. Overthinking. Fantasizing. Imagining. Expecting. Worrying. Doubting. Just let it naturally evolve.

Unknown

21/06/2022

The beauty is inside you 😘😘😘

20/06/2022

This world isn’t perfect. People aren’t perfect. You aren’t perfect, and I’m not perfect. Mistakes will happen. Screw ups will be made. But, we have the power of forgiveness. So live. Live without the burden and choose to forgive. Choose to look beyond and love even the imperfections. 🦋

06/06/2022

Stolen art 🦋🪐🌤⭐️

03/06/2022

Perfect vacation spot? ✨🪷

15/05/2022

Sunday evening vibes 🌼❤️

13/05/2022

Do self care for you ❤️ you deserve it 💫

10/05/2022

Good morning, what a beautiful day to be alive 🤍

02/05/2022

Good morning from ♥️

22/04/2022

On a given day, a given circumstance, you think you have a limit. And you then go for this limit and you touch this limit, and you think, ‘Okay, this is the limit’. And so you touch this limit, something happens and you suddenly can go a little bit further. With your mind power, your determination, your instinct, and the experience as well, you can fly very high.

Ayrton Senna ✨

17/04/2022

Sunday’s are for lounging in silk robes, hair + face mask on, candles burning, jazz music playing in the background, sipping on coffee, bubble baths, and enjoying the tranquility before starting a new week. ☁️💫🤍

16/04/2022

Is it possible for a home to be a person and not a place?

Stephanie Perkins

14/04/2022

April is a good month to review and revise your goals, health, relationships, and wellbeing for the rest of the year. Let go of what hasn’t been serving you, and let what is for you come into your life 🪐

12/04/2022

Bonjour 💐

There are two types of people you will meet in your life. One will run a finger down the index of who you are and jump straight to the parts of you that peak their interest. The other will take his or her time reading through every one of your chapters and maybe unfold corners of you that inspired them most. You will meet these two people; it is a given. It is the third that you’ll never see coming. That one person who not only finishes your sentences, but keeps the book. 🥰

03/04/2022

Imagine a wedding in Tuscany with big pasta plates, mediterranean music, peonies everywhere and marrying the love of your life you thought you‘d never find, in a long flowing white dress.

💫

30/03/2022

You are not a machine. You are more like a garden. You need different things on different days. A little sun today, a little less water tomorrow. You have fallow and fruitful seasons. It is not a design flaw. It is wiser than perpetual sameness. What does your garden need today? 🌵💗

24/03/2022

Good night 👼🏻💗

21/03/2022

reminder: what’s yours will be yours. no need to rush. no need to feel anxious. all good things take time. and when it does come, your heart will be so grateful. give it time. rest your mind. and enjoy the present moments 🌸

13/03/2022

imagine your life in a few years... you have your dream job, a beautiful home, a healthy love, you look and feel your best, you've healed, and you continue to evolve. you realize everything that ever happened lead you to exactly where you were supposed to be. you have peace. 🧩

06/03/2022

On Sunday, we all want to feel special by going to pretty places and enjoying nice food 🌸🤍

03/03/2022

Spring is coming 🤍🌸

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