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On The Spectrum Media

OnTheSpectrum Media is here to give voices to those who are usually disregarded
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02/11/2023

Time is precious. Don't squander it on the wrong people. ⏳

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29/10/2023

Your greatest strength is within. Always have your own back 💪

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27/10/2023

Choose your friends wisely. Good friends are a priceless blessing 🙌

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25/10/2023

You should be your biggest supporter. Keep cheering for yourself on this journey. 🎉

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23/10/2023

Your unique beauty shines through. Keep embracing and loving yourself just the way you are 💖

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21/10/2023

Nurture self-respect in your inner dialogue. It empowers you to reject disrespect 💪

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20/10/2023

Set goals, strive to achieve them. It's okay if you stumble; keep pushing, and one day, you'll conquer them all 🌟

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18/10/2023

You're truly amazing. Believe it with all your heart 💫

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17/10/2023

No shame in admitting your mistakes. Acknowledge, learn, and keep moving forward. 🌟

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16/10/2023

Will it be "one day" or "day one"? The choice is yours. 🌟

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13/10/2023

Consistency has a mighty force. It can propel you to incredible destinations. 🚀

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12/10/2023

Love is a precious gift. Share it generously. 💖

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07/10/2023

Invest in self-improvement, not for validation or approval, but because you deserve to grow and thrive 🌱

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04/10/2023

Remember, you don't have to face it all alone. Reach out for support when you need it; we're here for you 💙

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03/10/2023

Embrace your strength and wear it with pride. 💪✨ Never underestimate the power within you.

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30/09/2023

Choose separation for self-preservation. Disconnect from energy-draining influences and embrace a life filled with positivity and self-renewal. ✨

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29/09/2023

Remember, it's okay to prioritize yourself. Self-care isn't selfish; it's necessary. Take care of your needs to better care for others 💜

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28/09/2023

Self-worth is transformative. It shapes how others perceive you. Embrace it and radiate confidence. 💫

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26/09/2023

Self love, always. 💖

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25/09/2023

Embrace self-love on the journey home. Keep choosing yourself, time after time. 💗

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20/09/2023

It's time to prioritize yourself and do what's right for you. ⭐️✨ Too often, we find ourselves caught up in the expectations and demands of others, neglecting our own needs and desires. But remember, your well-being matters. It's not selfish to prioritize self-care and put yourself first. By doing so, you can cultivate a healthier and more fulfilling life. So take a step back, assess what truly brings you joy and fulfillment, and start making choices that align with your authentic self. You deserve happiness, and it starts by taking care of you 💖

If you wanna support Spec and the guys, you can donate through Ko-Fi https://ko-fi.com/onthespectrum

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18/09/2023

Embracing my quiet period in life, and you know what? It is what it is. Life has its seasons, and right now, I'm taking this time to find solace in the stillness. It's a time of self-reflection, personal growth, and inner peace. Instead of resisting it, I've chosen to lean into this quietness, appreciating the clarity it brings. So, if you find yourself in a similar phase, remember that it's okay to embrace the calm, to recharge, and to focus on yourself. Embrace the beauty of this chapter and trust that it's all part of the journey. 🌿✨

If you wanna support Spec and the guys, you can donate through Ko-Fi https://ko-fi.com/onthespectrum

Don't forget to share and follow the page for more content like this every day.

17/09/2023

To all my fellow individuals living on the spectrum, I want to remind you to be proud of yourself. Each day, you navigate a world that may not always understand or accommodate your unique experiences. But you persevere, you thrive, and you continue to make a difference in your own extraordinary way. Embrace your strengths, celebrate your achievements, and know that you are making a profound impact on the world around you. Your journey is unique and remarkable, and I'm proud to stand alongside you. Keep shining brightly, and never forget how incredible you are. 🌟💙

If you wanna support Spec and the guys, you can donate through Ko-Fi https://ko-fi.com/onthespectrum

Don't forget to share and follow the page for more content like this every day.

15/09/2023

In a world that constantly demands more, remember that you're doing your best. Each step forward, no matter how small, is a testament to your strength and resilience. Embrace the progress you've made and celebrate every milestone along the way. Be proud of the effort you pour into everything you do, for it is your determination that fuels your journey. Keep shining, keep pushing, and always hold your head high. You're doing amazing! 💪🌟

If you wanna support Spec and the guys, you can donate through Ko-Fi https://ko-fi.com/onthespectrum

Don't forget to share and follow the page for more content like this every day.

13/09/2023

Amidst the chaos of life, never forget your three guiding priorities: yourself, your life, and your happiness. Take the time to nurture your own well-being, chase after your dreams, and cultivate a joy that radiates from within. Remember, you deserve to be at the forefront of your own story. Embrace self-care, seize opportunities, and let your happiness be the compass that guides you towards a fulfilling and purposeful existence. 🌟✨

If you wanna support Spec and the guys, you can donate through Ko-Fi https://ko-fi.com/onthespectrum

Don't forget to share and follow the page for more content like this every day.

11/09/2023

Navigating ABA Therapy: Insights from a Therapist. Exploring the controversies and nuances.

Click on the link to read the full blog
https://blog.anautisticauthor.co.uk/2023/09/filthy-american-here-why-i-am-leaving_0250081472.html

If you wanna support Spec and the guys, you can donate through Ko-Fi https://ko-fi.com/onthespectrum

Don't forget to share and follow the page for more content like this every day.

10/09/2023

"Overthinking - the blessing and the curse. 🤔💭 Discover the unique perspective of an overthinker. Immune to deception, but striving for perfection. Can you relate? Share your thoughts!

Click on the link to read the full blog
https://www.adhdattention.co.uk/2023/09/tier-list-everything-edition.html

If you wanna support Spec and the guys, you can donate through Ko-Fi https://ko-fi.com/onthespectrum

Don't forget to share and follow the page for more content like this every day.

"

10/09/2023

"Discover a hidden gem in the world of tabletop gaming! 🧟‍♂️ All Flesh Must Be Eaten offers fast setup, survival horror, and endless storytelling possibilities. Dive into the undead apocalypse! 🎲

Click on the link to read the full blog
https://www.thescottishscott.co.uk/2023/09/hidden-gems-in-ttrpg-you-may-not-of.html

If you wanna support Spec and the guys, you can donate through Ko-Fi https://ko-fi.com/onthespectrum

Don't forget to share and follow the page for more content like this every day.

"

07/09/2023

Cleaning woes? 🧹 Many individuals, like me, have their unique methods and timelines. It's not about being bad at cleaning, but our thoroughness can be a double-edged broom! 😅

Click on the link to read the full blog
https://www.adhdattention.co.uk/2023/09/why-im-bad-at-cleaning.html

If you wanna support Spec and the guys, you can donate through Ko-Fi https://ko-fi.com/onthespectrum

Don't forget to share and follow the page for more content like this every day.

07/09/2023

Navigating the world of neurodiversity as a father, husband, and an individual with ADHD has been an eye-opening journey. Join me as I share my experiences, struggles, and newfound role as an ABA therapist. Together, we'll explore the strengths and challenges of neurodivergence. Stay tuned for Part 2! 💪🌟

Click on the link to read the full blog
https://blog.anautisticauthor.co.uk/2023/09/filthy-american-here-why-i-am-leaving.html

If you wanna support Spec and the guys, you can donate through Ko-Fi https://ko-fi.com/onthespectrum

Don't forget to share and follow the page for more content like this every day.

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I'm down with an illness so just a lazy edit, but an interesting video nonetheless. Here are some links. AAA: https://blog.anautisticauthor.co.uk/2023/04/mental-health-and-misinformation.html TSS: https://www.thescottishscott.co.uk/2023/03/how-to-get-into-roleplaying.html

Discover tips for managing stress with these helpful strategies, from time management to stress-relieving activities. Why not check out this blog post about specs journey with anxiety: https://blog.anautisticauthor.co.uk/2022/12/my-journey-with-anxiety.html #anxietyrelief #selfcaretips #mindfulnessmeditation #deepbreathing #stressmanagement

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