Kung Fu is the ancient Chinese art of self defense.
With more than 2000 years of history, this style includes locking, grappling, throwing, striking, footwork, breathing exercises and forms (both bare hand and eventually weapon).
Summer is the perfect time to let your children try something new, better still.....join in with them.
We offer Kung Fu classes for beginners on Friday at Hough Village Hall CW2 5JN - 7pm to 8pm.
For further information please message me.
A full day of competition at the BCCMA British National Championships. Mixed results and some lessons learned. Both fighters earning medals and working as a family in the true nature of Fung Yang Sau Kung Fu. Well done Luke Gidion and Sam Knight.
BCCMA British National Championships Sanshou/Sanda. Good luck Luke Gidion and Sam Knight.
Unfortunately there is no Kung Fu on Friday as the hall is booked for a private function and is unavailable on Thursday. Back to normal next week.
"San tai gin hong" or "Good health"
Lesson has switched from Friday to tonight due to hall availability.
Ignite Wellbeing at Every Age with Our Kung Fu Classes! 🌟 Whether you're 8 or 80, our inclusive classes promote holistic health and vitality. Boost fitness, flexibility, and mental clarity while learning the art of self-defense. Join our diverse community and embark on a journey to a healthier, more balanced life. Unleash your potential – enroll today! 🥋
Due to work commitments and travel time, tonight's lesson will start at 7:30pm to 8:30pm.
Once upon a time in a small town, there lived a man named Alex who always dreamed of mastering the art of kung fu. He spoke passionately about wanting to learn the ancient martial art, declaring to friends and family that he would start his training soon.
However, weeks turned into months, and Alex's commitment remained nothing more than words. Every time someone asked him about his progress, he had a different excuse – a busy work schedule, personal obligations, or simply not finding the right instructor.
One day, a wise old martial arts master named Master Li moved to the town. Excitement buzzed through the community as everyone hoped that Alex would finally seize the opportunity to learn kung fu from a true expert. Yet, as weeks passed, Alex still found reasons to delay.
Master Li, observing Alex's procrastination, decided to visit him personally. He questioned Alex about his reluctance, and Alex admitted his fear of failure and the challenges that came with learning something new.
Master Li, with a twinkle in his eye, shared a valuable lesson: "The journey of a thousand miles begins with a single step. Don't let fear hold you back. Embrace the challenges, for they are the stepping stones to mastery."
Inspired by Master Li's wisdom, Alex finally gathered the courage to start his kung fu training. The initial sessions were tough, but as he persevered, he discovered a newfound strength within himself. Each day brought progress, and soon, the excuses transformed into tales of dedication and triumph.
Alex not only learned kung fu but also gained a deeper understanding of commitment and discipline. The townsfolk marveled at the transformation, realizing that the only obstacle standing between Alex and his dream was his own hesitation.
And so, Alex's story became a local legend, a reminder that the path to mastery begins when one takes that first courageous step, no matter how long it's been delayed.
If you are interested in learning Kung Fu and have any questions or concerns, send me a message or come to a class for a chat and see for yourself.
I frequently get asked the question below so, here are a few quick answers:
1. Do I need to be fit? Not really, your fitness will develop over time.
2. Do I need to be flexible? Your flexibility will increase the more you come to class. It's important to work to you own ability.
3. What should I wear? T-shirt, tracksuit bottoms, comfy trainers.
4. How much is it? First lesson is free then £5 per session thereafter.
5. Do I need to become a member? Yes for insurance purposes. This is paid once per year. We will discuss this after your 2nd lesson.
6. What is the minimum age to start? 6 years old is the youngest we will teach. A parent can sit and watch if this helps your child.
7. Is it strict? Our style is a family style and as such we are relaxed and friendly we do however expect a level of focus and concentration to help you understand the exercises and instruction.
8. How do I get belts? We hold gradings throughout the year and if youbare ready you will be put forward for the grading.
If you have any other questions, feel free to message me.
New class starts on 5th January. If youbare interested in trying something new, come along, 1st lesson is free.
Hough Village Hall, Cobbs Lane, Hough. CW2 5JN 7pm to 8pm.
Message me if you want more info.
Last class of 2023 was on Friday 15th December.
Dates for January are as follows:
Friday 5th January - first class back.
Then:
Thursday 11th
Thursday 18th
Thursday 25th
Then back to Fridays.
Merry Christmas, Happy New Year and see you all in January.
If you are interested in trying a class, DM me for detail.
No kung-fu class on Friday.
The hall is being used for a private function.......and it's too cold to train outside.
Stay warm and see you next week.
Class tonight is cancelled as the hall is not available. Back to normal next Friday.
Kung Fu Classes Fridays 7pm to 8pm @ Hough Village Hall CW2 5JN.
• Great way to keep fit and lose weight
• Builds confidence
• Learn self defence
• Make new friends
• Helps coordination
• Increase flexibility
• Most inmortantly, have fun
All are welcome, adults and children from 5+ years. First lesson is free and family discounts available.
www.fyskungfu.co.uk
FOR MORE INFORMATION, CONTACT PHIL ON 07904914768 or [email protected]
Luke fought in the British Coucil for Chinese Martial Arts, Sanshou (full contact) championships today bringing home the Gold! Well done Luke, hard work, persistence and dedication pays off!
Class tonight is 7pm.
New starters, 1st session is free.
All ages welcome.
If you need more info, feel free to message me.
I regularly get asked, "are you still doing your Karate thing?".
My answer is...."Yes".
I don't feel the need to correct anyone. Kung Fu is about yourself, not others opinion of yourself.
Through Kung Fu I have gained:
Confidence
Mental strength
Self acceptance
Patience
Focus
Belief
Calmness
Resilience
These are traits that are highly valued in today's society yet Chinese martial arts have been promoting them for thousands of years.
Of course, you also learn great skill, flexibility etc..etc.. but....
The biggest reward is on the inside.
Come and give it a try....you might even have some fun 😁
Kung Fu class for all ages and all abilities.
Fridays 7pm at Hough Village hall CW2 5JN.
Message me for more info.
Kung Fu lessons tonight. Hough Village Hall CW2 5JN. 7pm tp 8pm
Xīnnián hǎo (Happy New Year)
In Chinese culture, the rabbit symbolizes peace, prosperity and longevity.
Hi all, unfortunately there will be no Kung Fu on Friday 20th and 27th January as the hall is unavailable. Normal lessons resume Friday 3rd February.
Thanks,
Phil
Beginners Kung Fu class re-starts for 2023 on Friday 13th January at Hough Village Hall CW2 5JN.
7pm to 8pm, first session is free.
Every journey begins with the first step.
If you would like more info please DM me.
Merry Christmas all.
Classes have now ended for 2022 and will recommence on 13th January 2023.
Be kind to yourselves and others and see you next year ✋️🤛
REMINDER:
Class this week is on Thursay 10th November 7:15pm to 8-15pm 🤚🤛
Please be aware, there is no Kung Fu tonight, hall is not available 😒
Session for November:
Friday 4th November 7pm-8pm
Thursday 10th November 7pm-8pm
Friday 18th November 7pm-8pm
Friday 25th November 7pm-8pm
Hough Village Hall CW2 5JN.
If you would like to give it a go, first lesson is free.
| 17:00 - 21:00 |
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Xīnnián hǎo (Happy New Year) In Chinese culture, the rabbit symbolizes peace, prosperity and longevity.
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