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Ladies that lunch💁🏻‍♀️ A Tuesday well spent, a cute cosy cafe, afternoon tea, and a lovely waterfall walk! Having days l...
09/01/2024

Ladies that lunch💁🏻‍♀️

A Tuesday well spent, a cute cosy cafe, afternoon tea, and a lovely waterfall walk!

Having days like this on my day off just gets me so excited for the future when every day can look like this, not only x2 days per week.

A gym day is always a good day! 🏃‍♀️I’ve survived the first week of my couch to 5K and have LOVED IT! I never used to li...
07/01/2024

A gym day is always a good day! 🏃‍♀️

I’ve survived the first week of my couch to 5K and have LOVED IT!

I never used to like running but have found a love for it since last year, I wanted to challenge myself to complete the couch to 5K over the next 9 weeks!

Moving your body can be one of the best self care practices💆🏽‍♀️

Your body is your temple and it is so important to prioritise your health in a way that works well for you!

I used to be so scared to go to the gym and used to be so self conscious,now it is just normal and I’ve found that the gym is my happy place 🥰

Have you set yourself a challenge this year?

04/01/2024
Spending the last few days of 2023 in my fave place⛰️ I’ve found my own personalised photographer 📸
30/12/2023

Spending the last few days of 2023 in my fave place⛰️

I’ve found my own personalised photographer

📸

Lily looks so cute with her little tongue stuck out 🙈Had a great time exploring somewhere new with one of my best friend...
20/12/2023

Lily looks so cute with her little tongue stuck out 🙈

Had a great time exploring somewhere new with one of my best friends!

I do love woodland walks 🌳 🍂 🥾
I’m loving this mild weather as the moment… it can stay!

I’m so grateful to be able to explore places like these with the two days off I have per week, but my goal is to be able to do this every day!

Yes I am one of those girls who is obsessed with sunsets 🌅 Really been reflecting on the year and how much has changed. ...
18/12/2023

Yes I am one of those girls who is obsessed with sunsets 🌅

Really been reflecting on the year and how much has changed.

•I ticked some more places off my bucket list
•Started my business
•Made some new friendships
•Bought my first home

So much has happened in 12 months, this time last year I would never have pictured my life to look the way it looks now!

Ready for another year full of new possibilities!

Such a poser🙈She’s so beautiful😍
14/12/2023

Such a poser🙈

She’s so beautiful😍

It was worth the drive! Yorkshire is so picturesque✨
11/12/2023

It was worth the drive! Yorkshire is so picturesque✨

Happy, glowing, and growing💕Do you ever have those moments where you just stop to think “Damn, I’ve come so far? I’m so ...
07/12/2023

Happy, glowing, and growing💕

Do you ever have those moments where you just stop to think “Damn, I’ve come so far? I’m so proud of myself!” Reflecting on our progress is so important, and celebrating even the smallest of wins is essential.

What are you proud of?

Happiest when ice skating ⛸️
28/11/2023

Happiest when ice skating ⛸️

Golden hour for Lily☀️ Stunning views from North Yorkshire
13/11/2023

Golden hour for Lily☀️

Stunning views from North Yorkshire

Pumpkin picking 🎃
29/10/2023

Pumpkin picking 🎃

What does self care look like to you? 🧘‍♀️ Sometimes this is what it can look like!A hot bath, a great book, and a cuppa...
12/10/2023

What does self care look like to you? 🧘‍♀️

Sometimes this is what it can look like!

A hot bath, a great book, and a cuppa!

Just simple things! Which I love!

Life can be quite hectic at times that you forget to check in with yourself and ask…

How am I feeling?

What went well this week?

What moments made me smile?

We all have busy lives some way or another, with work, children, pets, what ever your busy looks like! so it is so important that we prioritise ourselves regularly and do things that we enjoy, that relax us, and help us to recharge our batteries, because we can’t pour from an empty cup!

It’s okay if you’re just having one of those days (or a few) where you’re just feeling burnt out and have kinda fallen off track. Don’t take it out on yourself. We are human and all have days like that!!

I am currently going through a rough patch but I am determined to not let it beat me. I understand how hard it can be to pick yourself up and carry on! But we are so strong we don’t even realise it!!

I read a book recently which I will share in an upcoming post called ‘The Secret’ which has definitely helped with my mindset.

A good book, a hot bath, a walk outside and a session in the gym are definitely ways that improve my mood and are part of my self care!

Have you prioritised self care recently?

Grand Turk🫶🏻
27/09/2023

Grand Turk🫶🏻

A few pics from NYC 🇺🇸🫶🏻
24/09/2023

A few pics from NYC 🇺🇸🫶🏻

Statue of Liberty✅What a day in New-York!25C, clear blue skies, and 20,000 steps later!Looking forward to part two tomor...
20/09/2023

Statue of Liberty✅

What a day in New-York!

25C, clear blue skies, and 20,000 steps later!

Looking forward to part two tomorrow!

Sunrises in New York hit differently🌄🫶🏻
20/09/2023

Sunrises in New York hit differently🌄🫶🏻

I can almost taste it! Soon to be back in my favourite country sipping iced coffee and catching a tan☀️
15/09/2023

I can almost taste it! Soon to be back in my favourite country sipping iced coffee and catching a tan☀️

🍂 S E P T E M B E R 🍂Each month is a fresh start for new possibilities! Do you have any goals set for this month? As muc...
05/09/2023

🍂 S E P T E M B E R 🍂

Each month is a fresh start for new possibilities!

Do you have any goals set for this month?

As much as I love summer, I also love fall! Looking forward to cosy nights in with movies and hot chocolates, Halloween, Bonfire night, Christmas! And all the festives!

Here is to welcoming new opportunities💕

I can’t believe I got to swim with Dolphins!Such a beautiful experience! 🐬❤️
25/08/2023

I can’t believe I got to swim with Dolphins!

Such a beautiful experience! 🐬❤️

Love yourself💕Here’s a reminder that we do not need to fit into society’s norm and look perfect all of the time.I used t...
12/08/2023

Love yourself💕

Here’s a reminder that we do not need to fit into society’s norm and look perfect all of the time.

I used to really struggle with my appearance, I used to wear makeup all the time, my hair had to always be done and look perfect because I didn’t feel enough without it.

Especially during my school years, I always used to spend so long on mornings before school dolling myself up to try and fit in and impress others. I even used to take my hair straighteners to school incase my hair went frizzy 😂 how ridiculous?

Fast forward to now, I rarely wear makeup, but when I do, I enjoy it. I wear it sometimes, but mainly when I go on holiday in the evenings for dinner as I like to get dressed up then! I rarely use heat on my hair and most of the time my hair is tied up.

We are all beautiful in our own unique way, we don’t need to plaster make up on our faces or spend hours on our hair.

Accept your beauty, the only person you need to impress is yourself, as long as you feel comfortable in your own skin, it doesn’t matter what anyone else thinks!

Happy Friday!! We went out for breakfast this morning! We found a lovely little cafe in our local town! Hope you all hav...
11/08/2023

Happy Friday!!

We went out for breakfast this morning!

We found a lovely little cafe in our local town!

Hope you all have a wonderful weekend! ☀️

The beach is my favourite place!Where’s yours?I find being by the ocean so relaxing, walks with my little bestie are my ...
03/08/2023

The beach is my favourite place!

Where’s yours?

I find being by the ocean so relaxing, walks with my little bestie are my favourite.

Anddd there’s so many benefits to walking!

•It can ward off heart disease

•Lowers blood pressure and strengthens the heart

•Tones up your leg and abdominal muscles

•Improves mood

•Increases energy levels

I always feel so much better after a walk, especially by the ocean 🌊

Our thoughts are so powerful.What we think, we attract. If we have negative thoughts, we will have negative outcomes, du...
02/08/2023

Our thoughts are so powerful.

What we think, we attract.

If we have negative thoughts, we will have negative outcomes, due to vibrating on a low level.

If our thoughts are positive, we are vibrating on a higher level resulting in positive outcomes.

Bookworm over here!Do you like to read?Recently I have found that reading non-fiction books to really help with mindset ...
02/08/2023

Bookworm over here!

Do you like to read?

Recently I have found that reading non-fiction books to really help with mindset and personal growth.

This book is about grattitude and how you can apply it in your life!

I have already started this book and I can notice a difference, it asks you to write down your gratitudes each day which helps you to focus on the good.

Sometimes it can take us a while to reach our goals. That is why people do not get to where they want to be, they strugg...
01/08/2023

Sometimes it can take us a while to reach our goals.

That is why people do not get to where they want to be, they struggle to see the long term vision!

Don’t look at the top of the staircase, one step at a time.

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