01/05/2023
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Compliments of the season our dear members.
It has been a very long time.
We are sorry for the long silence đ
We are coming with something better
Kidney problem is on the increase
But what are the Causes of kidney problems.
What the video
Causes of kidney problems
https://youtube.com/watch?v=Jl30yGm5Nss&feature=share
Health Benefits of Walking
WHY KIDNEY FAILURE IS ON THE INCREASE.
If you are addicted to Ibuprofen and Declofenac tablets,
My dear u are close to Ulcer/Kidney failure.
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Always take a lot of water to avoid to help your body.
Pumpkin Seeds are a Superfood That Can Benefit Your Body in Many Ways. đ
Pumpkin seeds are a superfood that has many benefits for your body. They are high in a nutrient called zinc, which can help reduce anxiety and depression.
Other nutrients found in pumpkin seeds include copper, magnesium, manganese, and phosphorus.
They are also full of iron, which is necessary for healthy red blood cells and oxygen transportation.
Pumpkin seeds are a great addition to any diet and can be sprinkled on salads, eaten as a snack, or added to your favourite recipes.
Benefits of Pumpkin Seedsđ˘
Pumpkin seeds are a great source of protein, fiber, and minerals. This makes them a superfood that can benefit your body in many ways.
They are also a great source of magnesium and zinc, which are essential minerals that many people are lacking in their diets. Pumpkin seeds are also a great source of manganese, which is a trace mineral that is essential for healthy functioning of the thyroid gland.
Pumpkin seeds can also be a great source of selenium, which is an antioxidant that helps prevent cancer and other diseases.
They are also a good source of iron, which is an essential mineral that many people lack. Pumpkin seeds are also a good source of omega-3 fatty acids, which are essential for a healthy heart.
How to eat Pumpkin Seedsđ˘
Pumpkin seeds are a great source of protein, vitamins, minerals, and a wide variety of other nutrients. They also have a good amount of fibre and carbohydrates.
If you like the taste of pumpkin seeds, you can eat them by themselves, but they are often used to flavour other dishes. Here are a few ways to eat them:
-đRaw: In order to get the most nutrients out of pumpkin seeds, it is recommended that you eat them raw. They can be sprinkled on salads, mixed with other raw nuts, or eaten with yogurt.
-đRoasted: Pumpkin seeds can be roasted in the oven or on a stove. To roast them on the stove, you can toast them in a pan with a little bit of oil or butter.
To roast them in the oven, you can make a batch of pumpkin seed brittle and sprinkle them on top.
-đCooked: You can cook pumpkin seeds in a variety of ways. They can be boiled, stir-fried, or roasted in the oven.
-đGround: You can grind pumpkin seeds in a food processor or blender.
You can use the ground seeds to make a flour, or add them to a smoothie. -
Pumpkin Seed Recipesđ˘
Pumpkin seeds are a great source of protein, and they can be a good addition to your diet. They also have a high level of magnesium, which can help you reduce your risk of heart disease and stroke.
Pumpkin seeds are a good source of dietary fiber and they are also a good source of zinc, iron, and copper.
Not only are pumpkin seeds a good source of nutrients, they are also delicious.
They can be eaten raw or roasted and they taste great with a variety of different spices. One of my favourite ways to eat pumpkin seeds is to roast them in a pan with a little butter, salt, and pepper.
Conclusion.đ˘
Pumpkin seeds are packed with nutrients that can benefit your body in many ways. They are rich in beta-carotene and magnesium.
They also contain zinc, copper, and selenium. Pumpkin seeds are also rich in fiber and protein. They are a great source of iron and manganese.
Pumpkin seeds are also a good source of calcium, folate, and vitamin A.
So, if you are looking for a food that can benefit your body, pumpkin seeds are a great option.
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What is your Skin Problem
Good day fellow members.
I've been battling for a long time to efficiently develop my gaming channel â-and it's been causing me some difficulties recently.
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How To Cure Stomach Ulcer Permanently With Pawpaw WaterAn Ulcer is an internal wound usually in the stomach or intestines. When pawpaw is properly used, it m...
Thank You
We Are 50k Plus Followers
A Big Thank You To All Of Us.
The title of the song is ''The Winner''
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Your Future Depends On What You Do Today.
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Education is the bedrock
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Take Care Of Your Gut
Lose Weight Eating Chocolate Cake?
I know I know...
This sounds like just another gimmick...
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We Are 50k Plus Followers A Big Thank You To All Of Us. The title of the song is ''The Winner'' We are all "Winners"
How To Keep Wedding Guest Happy. Tips For Making Them Feel Welcome.
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Recipe To Clean Lungs Get Rid Of Phlegm & Enhance Your Immune System This helps to clear your lungs, get rid of phlegm, and enhance your immune system, among other things. You can make this recipe with things you probably already have in your kitchen, or you can easily find them if you don't. #CleanLungs #ClearPhlegm #Recipe
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5 Secrets Men Must Not Reveal To Their Women Click this Link for the Full Video: https://www.youtube.com/watch?v=GKOlJLBteZI You want to improve your relationship or marriage? If you want to make your relationship or marriage succeed, there are many things you should keep to yourself as a man. Here in this video, we discuss 5 things you should not reveal to your woman. A must watch video for all men who want their relationship to work. Watch the video to the end to see those top 5 secrets. #Mens #Top #Secrets
6 Top Foods That Are Good For Your Brain https://www.youtube.com/watch?v=9ga8M4I4jp0 In this video we discussed about 6 finest foods for your brain health You are what you eat While you may not literally transform into the things you eat, your nutritional choices do have a significant impact on your overall health. There are some foods that can even aid in the maintenance or improvement of your brain's health. Eating the correct foods to keep your brain healthy can make a significant difference, decrease or lower your risk of developing neurological problems later in life. Disclaimer This video is for educational and entertainment purposes. Consult your doctor for more medical advice.
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