The Self Care Club Podcast

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The Self Care Club Podcast Part reality, part experimental, this podcast tests out self care, so you don’t have to �

It’s release day! ✨The paperback version of our book ‘Have You Tried This?’ is now out! New front cover, same helpful, r...
13/03/2025

It’s release day! ✨The paperback version of our book ‘Have You Tried This?’ is now out! New front cover, same helpful, relatable content. Get your copy today!

It’s release day! The paperback version of our book ‘Have You Tried This?’ is now out! New front cover, same helpful, re...
13/03/2025

It’s release day! The paperback version of our book ‘Have You Tried This?’ is now out! New front cover, same helpful, relatable content. Get your copy today!

Wishing my work wife a very happy birthday! 🥳 what would I do without you? Life wouldn’t be nearly as fun without all t...
01/03/2025

Wishing my work wife a very happy birthday! 🥳 what would I do without you? Life wouldn’t be nearly as fun without all the stupid s**t we get up to and talk about! I love what we bring to each other and how we push one another ❤️ Thank you for continuing to teach me the power of patience and the vital importance of good spelling! (FYI I’ve always been a good speller till I met you) Here’s to another year filled with podcast success, friendship and a lot of laughter! Happy birthday my friend x

Happy Birthday to the powerhouse of a woman who I spend the majority of my week hanging out with in a kitchen whilst ask...
10/02/2025

Happy Birthday to the powerhouse of a woman who I spend the majority of my week hanging out with in a kitchen whilst asking each other ‘What do you fancy for lunch?’ Together we have created two ‘babies’, written a book, done more stupid stuff than most people manage in a lifetime, laughed, cried, ranted and grafted. You still make Monday morning the best part of the week. Thank you for making me laugh til I cry, being the Yang, never allowing me to sit in a comfort zone and doing all the techy s**t so I don’t have to. To know you is to love you. (I still don’t want to have s*x with you) x

True story!
16/01/2025

True story!

Happy Monday Clubbers!Don’t miss today’s episode with the fabulous where we talk all about resilience. It’s an honest, ...
29/07/2024

Happy Monday Clubbers!
Don’t miss today’s episode with the fabulous where we talk all about resilience. It’s an honest, heartfelt discussion with one of our favourite funny Instagram women.

Wow it’s been quite the few weeks but FINALLY starting to feel like myself. I had to have 2 back surgeries in 4 weeks an...
29/06/2024

Wow it’s been quite the few weeks but FINALLY starting to feel like myself. I had to have 2 back surgeries in 4 weeks and let me tell you that s**t takes it toll, not only physically but mentally too! It’s been dark clubbers BUT the good news is, it’s starting to feel like it’s almost in the rear view mirror. Never ever underestimate the power of and some much needed -

So proud to have hit the number one position in the charts tonight!
19/04/2024

So proud to have hit the number one position in the charts tonight!

We are delighted to see that SCC are in at number 2 in charts and number 3 in 😍 As a listener you never realise th...
18/04/2024

We are delighted to see that SCC are in at number 2 in charts and number 3 in 😍 As a listener you never realise the work and dedication that goes into producing a podcast so it’s always affirming to see your hard work recognised

To celebrate 500 episodes we felt it time for a new look! Welcome to our new artwork clubbers! Do you like it? Comment w...
15/04/2024

To celebrate 500 episodes we felt it time for a new look! Welcome to our new artwork clubbers! Do you like it? Comment with a 🙌 if you do

Sending to those that need it today
10/03/2024

Sending to those that need it today

Sending to those who need it today
10/03/2024

Sending to those who need it today

We attended a last night and someone quoted a famous saying “if you want something said, ask a - if you want somethi...
08/03/2024

We attended a last night and someone quoted a famous saying “if you want something said, ask a - if you want something done ask a ” Women continue to amaze and delight. After all what choice do we have? We are , , and even when the world is against us we (that’s not a famous saying that’s from us) Here is to strong women, may we know them, may we be them and may we raise them! From us to you happy ❤️

The that was .apfel. We must all listen to her -
02/03/2024

The that was .apfel. We must all listen to her -

To the ying to my yang, the Ant to my Dec, the salt to my pepper - 🎂my partner, co host, co author and most importantly ...
01/03/2024

To the ying to my yang, the Ant to my Dec, the salt to my pepper - 🎂my partner, co host, co author and most importantly my happy birthday. Here’s to a whole day of celebrating you and lots of things that make you and of course lots of

Been to town, had a meeting, decided is the more private one of the two of us, not news worthy but that’s what we learn...
27/02/2024

Been to town, had a meeting, decided is the more private one of the two of us, not news worthy but that’s what we learnt today

Don’t be fooled clubbers, went to the gym to use the dryer, hair straighteners and then had a in the cafe all while...
25/02/2024

Don’t be fooled clubbers, went to the gym to use the dryer, hair straighteners and then had a in the cafe all while lifted on a - but it’s all part of so who cares!

The book is finally OUT! 😳😳😳
15/02/2024

The book is finally OUT! 😳😳😳

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Videos

Honest conversations > disappearing acts 😡👻 #podcastuk #femalepodcast #podcastclips #selfcare #selfcarepodcast #podcast #rage #rageful #anger #ghost #ghosting #dating #stress #ignoring #ignore

In this week’s episode, we dive deep into the emotion of rage 😡 We explore how we express it, what causes it & whether it can be a positive force of good 👀 Click the link in our bio to listen clubbers! #podcastuk #podcast #femalepodcast #podcastclips #selfcare #selfcarepodcast #rage #anger #cope #express #explore #hangover

A forgiveness ritual for you to try 💘 #podcastuk #femalepodcast #podcastclips #selfcare #selfcarepodcast #forgiveness #forgive #ritual #wellness #letter #forget #relax

It’s important to understand the intention of seeking forgiveness ✨ #podcastuk #femalepodcast #podcastclips #selfcare #selfcarepodcast #forgive #forgiveness #understanding #compassion

It’s never too late to apologise 🩷 #podcastuk #femalepodcast #podcastclips #selfcare #selfcarepodcast #forgive #forgiveness #apology #apologise #nevertoolate #learning #process

Do you tend to hold a grudge? #podcastuk #femalepodcast #podcastclips #selfcare #selfcarepodcast #holding #grudge #forgive #forgiveness #men #women #boymum #podcast

Sometimes pettiness can’t be helped 🤣 #podcastuk #femalepodcast #podcastclips #selfcare #selfcarepodcast #petty #forgiveness #annoyed #angry #overreact #husband

Look what’s arrived! 🎉👏 We have our hands on the paperback version of our book ‘Have You Tried This?’ which is available to order now ✨ #book #bookrelease #paperback #haveyoutriedthis #order #selfcare #selfcareclub #author

It’s important to set boundaries in forgiveness 🩷 #podcastuk #femalepodcast #podcastclips #selfcare #selfcarepodcast #forgiveness #word #boundaries #engage #choosing

Today’s show explored the notions and complexities of forgiveness, click the link in bio to listen now! 🩷 #podcastuk #femalepodcast #podcastclips #selfcare #selfcarepodcast #forgiveness #forgive #grief #emotion #moving #forward

What were you like at 17? 👀 #podcastuk #femalepodcast #selfcare #podcastclips #selfcarepodcast #marmite #17 #seventeen #younger #love #hate

A little task for you all to try! ✨ #podcastuk #femalepodcast #podcastclips #selfcare #selfcarepodcast #task #letter #younger #self

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