Womenkind Collective

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Womenkind Collective Jinty and Lou talk about all things that matter to women. We love to hear from you and if it's happening to you we want to let your voice be heard.

A weekly podcast listen on your favourite podcast platform.

💩As you all know we at Womenkind Collective are all about shedding light on taboo subjects and one of the biggest taboos...
29/06/2024

💩As you all know we at Womenkind Collective are all about shedding light on taboo subjects and one of the biggest taboos is poo! So, we thought it was about time we started to break the stigma about something that we all do.
This week our guest is Julie Cornish, not only is she a colorectal surgeon, a senior lecturer but she is also the founder of the superb Every Woman festival
Julie is a Consultant Colorectal Surgeon in the University Hospital of Wales, Cardiff, with a specialist interest in colorectal cancer and pelvic floor surgery. She has an active research interest in cancer and pelvic floor health.
Julie says that some aspects of women’s pelvic health conditions today are a ‘taboo within a taboo’. Bowel incontinence is not a s*xy subject and it so often goes unreported and takes on average 7 years for someone to actually go and see their GP.
📺You can watch the interview on our Womenkind Collective YouTube channel.
 
📖The Book Collective: Unwell Women by Elinor Cleghorn, this week we read Chapters, 17 & 18, women are beginning to raise their voices about gender inequality in healthcare, the medical gaslighting of black women and the AIDS pandemic. In chapter 18  Elinor tells her story, all the medical gaslighting that she endured until she finally received her diagnosis.

📚You can join in with our Book Club, send us a DM or voice note with your thoughts on the book.
 
📣We chat about our week, there’s comments, a WI (weekly invitation) and a quote.
It’s another episode brimming with chat and all the usual sweary shenanigans! So, settle in for this hour(ish) podcast full of meaningful chat.
 
☕️If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at  https://ko-fi.com/womenkindcollectivepodcast
Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

🎙️This week we meet the incredible Dr Karen Tang,  her new book, ‘It’s Not Hysteria. Everything you need to know about y...
22/06/2024

🎙️This week we meet the incredible Dr Karen Tang, her new book, ‘It’s Not Hysteria. Everything you need to know about your reproductive health (but were never told),’ is out now in the UK. Absolutely no subject is off limits, we learned so much from this interview, we talk ,Roe V Wade and how it’s affecting maternal mortality in the US, gender diversity, systemic racial biases and the differences in US and UK gynaecological services.
📺You can watch the full unedited interview on our Womenkind Collective YouTube channel.
 
📖The Book Collective: Unwell Women by Elinor Cleghorn, this week we read Chapters, 15 & 16, we learn about the diabolical treatment of women suffering from lupus, why lobotomies were a definite course of treatment for women who suffered pain and also why it was so much easier to use tranquilizers on a woman to quieten her.
📚You can join in with our Book Club, send us a DM or voice note with your thoughts on the book.
 
📣We chat about our week, and find out our Bridgerton names. There’s comments, a WI (weekly invitation) and a quote.
It’s another episode brimming with chat and all the usual sweary shenanigans! So, settle in for this hour(ish) podcast full of meaningful chat.
 
☕️If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at  https://ko-fi.com/womenkindcollectivepodcast
Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

21/06/2024

🎙️A soundbite from this weeks Episode of Womenkindcollective Collective Podcast with the formidable Diane Danzebrink, founder of the
Campaign that now has over 200,000 signatures, and Author of the new book Making Menopause Matter, the essential guide to what you need to know and why.

🎧Listen now on your favourite podcast platform https://podcasts.apple.com/gb/podcast/womenkind-collective/id1557937820?i=1000659129325

🎙️In this funny and educational chat we talk all things Menopause including

🌺Why we all need to know about Menopause.
🌺Representation- including everyone in the menopause conversation.
🌺Surgical, Early and Medical Menopause
🌺Lack of funding and grants in the Women and Girls sector
🌺The importance of understanding the Genitourinary Symptoms of Menopause
🌺How the Menopause landscape has changed in the last few years
And much more

📕The Making Menopause Matter Book is available now in all good book shops and on line. If you’re only going to buy one book about Menopause this is the one to have on the bookshelf.

🎙️we’ve got a treat in store for you in episode 8.⭐️Today we have a very special guest on the podcast, and a friend of o...
16/06/2024

🎙️we’ve got a treat in store for you in episode 8.
⭐️Today we have a very special guest on the podcast, and a friend of ours, . Diane is back talking to us this time as an author, her book, Making Menopause Matter, is an essential guide to menopause, it’s part memoir and part manifesto and it is brimming with practical help, it really is like having a Diane Danzebrink in your pocket!
We talk all things menopause, the menopause landscape, practical advice and the difficulties of running a not for profit organisation and Diane’s campaign
You can watch the full interview on our YouTube channel.

📖In the Book Collective: We continue reading, Unwell Women by Elinor Cleghorn, this week we read Chapters, 13 & 14.
You can join in with our Book Club, send us a DM or voice note with your thoughts on the book.
 
📣We chat about our week, Jinty introduces us to Henriette d’Angeville, a climber who climbed Mont Blanc in a feather boa, Lou has some breaking news, there’s comments, a WI (weekly invitation) and a quote.
It’s another episode brimming with chat and all the usual sweary shenanigans! So, settle in for this hour(ish) podcast full of meaningful chat.
 
☕️If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at  https://ko-fi.com/womenkindcollectivepodcast
Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

📷

🎙️Our podcast quote for this week is from Ted Lasso 🎙️“You know how they say that ‘youth is wasted on the young’? Well, ...
12/06/2024

🎙️Our podcast quote for this week is from Ted Lasso

🎙️“You know how they say that ‘youth is wasted on the young’? Well, I say don’t let the wisdom of age be wasted on you.”

We’ve made ourselves a back-up account (a just in case our page disappears account!)
11/06/2024

We’ve made ourselves a back-up account (a just in case our page disappears account!)

‼️Did you know that Until 1894 Physiology still taught that Women were not able to Inhale and Exhale from the Abdomen an...
10/06/2024

‼️Did you know that Until 1894 Physiology still taught that Women were not able to Inhale and Exhale from the Abdomen and Diaphragm?

‼️The medical profession taught that women breathed Costally and Men breathed Abdominally. “The costal respiration of women was believed to be a provision against the time of gestation”.

📕We discuss this and more in this weeks Episode of Womenkind Collective Podcast as part of our discussion on Elinor Cleghorns Unwell Women.

🎧Available on all your favourite podcast platforms and in our links and stories for a bit

🎙️New Episode of Womenkind Collective Podcast out Today with  re🎙️Very occasionally in life, if you are lucky, you meet ...
08/06/2024

🎙️New Episode of Womenkind Collective Podcast out Today with re

🎙️Very occasionally in life, if you are lucky, you meet people that are so wise that you have to stop in your tracks and listen to them speak, and after listening you come away with your eyes more open and the world looks a little brighter than it did before. Today’s guest is one of those people, Molly Fenton is only 22 yet she is changing lives. Molly is the award winning founder of the campaign a UN Women UK Delegate and a Young Ambassador for the Brain Tumour Charity. 

🎙️This is an uplifting, moving and fun conversation, some of the topic we discuss are

🌺How Molly founded the Campaign ‘Love your period’ whilst still at school
🌺The impact of being told you have an inoperable brain tumour at 16.
🌺 Menstruation, stigma, and education with a focus on personal experiences and advocacy
🌺 Teenage life, mental health and rehabilitation
🌺 Living with brain tumour, optimism, and authenticity
🌺 Women’s health, disability, and advocacy

🌺We will all be at the on Saturday 15th June, in Cardiff let us know if you’re going

📕Jinty and Lou meet some amazing women as they discuss the latest chapters in their book Elinor Cleghorns Unwell Women.

🙁Lou talks feelings and Jinty finds out more about Feminism and Art activists the guerillergirls

🌺All the usual shenanigans- do join us

🎧We are available on all your favourite podcast platforms

🎻 Unconscious and Conscious bias is everywhere 👀
07/06/2024

🎻 Unconscious and Conscious bias is everywhere 👀

🎙️This weeks Podcast Quote for the week is “Be Yourself, So the People Looking for You Can Find You”. From Poet and Auth...
03/06/2024

🎙️This weeks Podcast Quote for the week is “Be Yourself, So the People Looking for You Can Find You”. From Poet and Author of the book Searching for Myself, Alex Aubrey

🎙️Episode 6 of Series 10 Womenkind Collective Podcast is now available on all your favourite podcast platforms.

🎙️We have two fierce and fun guests on the podcast today, Kate Duffy .mavekateduffy2 and Gayle Stevens-White , they are ...
01/06/2024

🎙️We have two fierce and fun guests on the podcast today, Kate Duffy .mavekateduffy2 and Gayle Stevens-White , they are grassroot campaigners who have collaborated and founded, , a movement that is exposing neglect in women’s healthcare from menstruation to menopause and everything in-between, they want to empower women to have their say and ‘get s**t done’!
We have met these incredible women many times before on the campaign trail and it is always an absolute treat to chat to them, we leave no stone unturned, we talk menopause and get absolutely furious at the bias in women’s health.
💥Get the kettle on and get ready for this lively chat.
 
📖In the Book Collective we continue reading, Unwell Women by Elinor Cleghorn, this week we read Chapters, 9 & 10, we meet the extraordinary suffragettes and learn about the hideous suffering they went through and the extraordinary women that fought for women’s freedom. We also find out about ‘silent births’ and why the patriarchy didn’t think this was such a good idea.
You can join in with our Book Club, send us a DM or voice note with your thoughts on the book.
 
📣We learn some new acronyms that might get you in a wordy spin and Jinty finds out how many swimming pools are closing in England and how it’s affecting women, she also talks avocados…. You may never look at one in the same way again!
It’s another episode brimming with chat and all the usual sweary shenanigans! So, settle in for this hour(ish) podcast full of meaningful chat.
 
☕️If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at  https://ko-fi.com/womenkindcollectivepodcast
Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

🎙️This weeks Podcast quote is from the miraculous Kris Hallenga, founder of the  charity who died earlier this month. 🫶🏼...
27/05/2024

🎙️This weeks Podcast quote is from the miraculous Kris Hallenga, founder of the charity who died earlier this month.
🫶🏼”Trust your body, believe in hope, leave room for miracles”

🫶🏼Remember to check your b***s this bank holiday Monday

🎧Listen to this weeks Episode of Womenkind Collective Podcast now on your favourite Podcast Platform. And links are in bio and highlights too

🎙️OUT NOW. Episode 5. Series 10🎙️⭐️Our guest this week is author, Emily Katy . Emily’s book, Girl Unmasked: How Uncoveri...
25/05/2024

🎙️OUT NOW. Episode 5. Series 10🎙️
⭐️Our guest this week is author, Emily Katy . Emily’s book, Girl Unmasked: How Uncovering My Autism Saved My Life, is a powerful memoir. In this chat Emily highlights the challenges she faced in childhood and adulthood, she emphasises the importance of understanding and acceptance, and discusses the need for more resources and support for individuals with autism and mental health conditions. We also discuss the challenges of fitting in and masking autistic traits, and the misunderstanding of empathy in autistic individuals. Emily discusses the importance of recognizing and understanding autistic traits in children, such as sensory sensitivities and difficulty with social interactions and how autistic people have unique needs and experiences that should be acknowledged and respected. 📺You can watch the full unedited interview on our Womenkind Collective YouTube channel.
 
📖In the Book Collective we continue reading, Unwell Women by , this week we read Chapters, 7 & 8, once again we learn about the appalling treatment of women and why male physicians thought it was a good idea to remove women’s ovaries.
📚You can join in with our Book Club, send us a DM or voice note with your thoughts on the book.
 
📣We catch up on your comments and you can find out what we’ve been up to this week. It’s another episode brimming with chat and all the usual sweary shenanigans! So, settle in for this hour(ish) podcast full of meaningful chat.
 
☕️If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at  https://ko-fi.com/womenkindcollectivepodcast
Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

⬆️Caan you help?⬆️  are looking for UK health professionals for a New Study: help improve patient experiences and care p...
22/05/2024

⬆️Caan you help?

⬆️ are looking for UK health professionals for a New Study: help improve patient experiences and care pathways around recurrent vulvovaginal thrush.

Contact [email protected] to participate in a short interview.

Vouchers will be provided!

*xualhealth

💜An update on what we know so far, getting closer to our goal of an NHS Menopause Clinic for Devon. 💜Proof that asking q...
21/05/2024

💜An update on what we know so far, getting closer to our goal of an NHS Menopause Clinic for Devon.

💜Proof that asking questions, making noise, raising our concerns and voices CAN make a difference.

💜Thank you to everyone who has signed the petition (link in bio if you haven’t yet) or sent us your testimony. Please keep signing and sharing. We won’t stop until Devon has an NHS Menopause Clinic that is available for EVERYBODY who needs it.

📣 There’s no podcast today we’ve had a week off. Lou went on holiday with her daughters and Jinty had a well deserved br...
19/05/2024

📣 There’s no podcast today we’ve had a week off. Lou went on holiday with her daughters and Jinty had a well deserved break.
Normal service will resume next Sunday.
Have a beautiful week 💋
L & J

🫶🏼Our Podcast Quote for this week:🫶🏼”You are not flawed, you are as beautiful as you have always been and blessed with e...
15/05/2024

🫶🏼Our Podcast Quote for this week:
🫶🏼”You are not flawed, you are as beautiful as you have always been and blessed with evidence of a life lived.” Becca Lee 💜

🎙️S.10 E.4🎙️💤 Now, most people have heard of the body’s Circadian Rhythm but do you know what it means and how it affect...
11/05/2024

🎙️S.10 E.4🎙️
💤 Now, most people have heard of the body’s Circadian Rhythm but do you know what it means and how it affects our wellbeing and sleep? Well, someone who does is our guest today Dr Kat Lederle , who is a sleep and body clock scientist, a sleep coach and also the author of Sleep Sense.
Dr Kat is passionate about helping individuals sleep well and feel good. She sees sleep as an act of self-care, and her focus is on providing one-to-one therapeutic sleep coaching to women who experience insomnia and sleep problems. Her work combines sleep science with and learnings from Mindfulness, Acceptance Commitment Therapy and Compassion Focused Therapy. We chat about why women sleep differently to.
 
📖The Book Collective this week seems to be getting all of us furious as we continue reading Unwell Women by we realise it’s no wonder women’s health is as dire as it is today with male medics taking charge of birthing and a really heinous man called Dr Isaac Baker Brown who insisted clitoridectomy was a way to cure women of pleasuring themselves.
📚You can join in with our Book Club, send us a DM or voice note with your thoughts on the book.
 
📣 We catch up on your comments and Lou finds out about casting clouts! It’s another episode brimming with chat and all the usual sweary shenanigans! So, settle in for this hour(ish) podcast full of meaningful chat.
 
☕️If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at  https://ko-fi.com/womenkindcollectivepodcast
Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

💩 Let’s talk poo 💩 Earlier this week a box dropped through the letterbox, the age had come to send off a poo sample.Hone...
10/05/2024

💩 Let’s talk poo 💩
Earlier this week a box dropped through the letterbox, the age had come to send off a poo sample.
Honestly the thought of the logistics of catching my poo completely grossed me out but this outweighed knowing how important this test was.

A few years ago my dad had the same test land on his doorstep and he duly sent his sample off only to get back a positive result. Luckily his bowel cancer was caught in the very early stages thanks to this test and after an op no follow up treatment was required.

I planned my poo catching (toilet paper) had everything set up to run the stick over that then goes into a small tube with liquid in.
The whole process took seconds, my planning however took days!
It was then duly popped into a postbox in the pre-paid envelope sized box.
Don’t ignore a test that can literally save your life 💩

⬆️ This weeks Podcast Quote for the week is “If can’t fly then run.If you can’t run then walk.If you can’t walk then cra...
10/05/2024

⬆️ This weeks Podcast Quote for the week is
“If can’t fly then run.
If you can’t run then walk.
If you can’t walk then crawl.
But whatever you do you have to keep moving forward.” - Martin Luther King Jr

Of course sometimes stillness and rest is a move forward too.

🎙️Episode 3. Series 10.We welcome back a friend of ours who was one of our very first guests back in 2021, s*xual health...
04/05/2024

🎙️Episode 3. Series 10.
We welcome back a friend of ours who was one of our very first guests back in 2021, s*xual health and pleasure expert Sam Evans *x, who is the co-founder of Jo Divine, an online s*x toy company which she set up with husband Paul in 2007. Sam is full of practical and useful information about all things s*x, intimacy, and pleasure.
Sam has a background in nursing, and has written hundreds of practical articles about s*xual health and pleasure for Jo Divine.
Sam is also a fellow Menopause activist and campaigner and works hard to ensure anyone going through the perimenopause, menopause and beyond can continue to enjoy good s*xual intimacy and pleasure if they wish to. She says ‘No one has to give up on enjoying pleasurable s*x.’
❤️Sam has given our listeners a 10% discount code at Jo Divine Check the show notes on the podcast! ❤️
📺You can watch the full unedited interview on our Womenkind Collective YouTube channel.
 
📖In the Book Collective we continue reading Unwell Women by , we met two incredible women, in chapters 3 and 4, one who quite literally defied death twice.
You can join in with our Book Club, send us a DM or voice note with your thoughts on the book.
 
📣We catch up on your comments and Jinty tells us about the Get Lippy Campaign. It’s another episode brimming with chat and all the usual sweary shenanigans! So, settle in for this hour(ish) podcast full of meaningful chat.

☕️If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at  https://ko-fi.com/womenkindcollectivepodcast
Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

*xandmenopause *xpert

🎤 Episode 2, S10 Quote for this week. 🎤”I am no longer accepting the things I cannot change.I am changing the things | c...
03/05/2024

🎤 Episode 2, S10 Quote for this week.

🎤”I am no longer accepting the things I cannot change.
I am changing the things | cannot
accept.”
ANGELA DAVIS
American political activist and philosopher.

Reminding us of this weeks guest Tanya of the and many of the campaigners we know that are living by these words.

🎧Have you listened yet? Our Podcast is available on all your favourite podcast platforms.

✊ Like, follow, review, and share 💜

From the Guardian today (full article link in our stories). Perimenopausal women have 40% higher risk of depression, stu...
01/05/2024

From the Guardian today (full article link in our stories).

Perimenopausal women have 40% higher risk of depression, study suggests
Researchers examined data from seven studies involving more than 9,000 women around the world.

🎙️Welcome to Episode 2 of Series 10.April is Adenomyosis awareness month and we talk to the fantastic Tanya Simon-Hall, ...
27/04/2024

🎙️Welcome to Episode 2 of Series 10.
April is Adenomyosis awareness month and we talk to the fantastic Tanya Simon-Hall, she is the multi-award winning founder of . We first met Tanya at the Cura-h Awards back in March.
Tanya is a UN Women U.K Delegate, a menstrual health educator, a women’s health campaigner, a menstrual health consultant, a key note speaker, an ambassador for The Lowdown & the Eve appeal and an Adenomyosis & Endometriosis advocate.
Adenomyosis is thought to affect around 1 in 10 women in the UK. It happens when the cells from the lining of the womb are found in the muscle wall of the womb.
When she was diagnosed Tanya was given no information, treatment or support and that’s why she started The Adeno Gang. Today, she runs workshops to help girls and women. She says, ‘We need to educate ourselves so we can see the right specialists and ask the right questions’.
📺 You can watch the full unedited interview on our Womenkind Collective YouTube channel.
 
📖 The Book Collective gets us all worked up as we read chapters 1 and 2 of our book for series 10, Unwell Women by , there’s an awful lot to talk about and we’re only at the beginning! You can join in with our Book Club, send us a DM or voice note with your thoughts on the book.
 
📣 We catch up on your comments and Jinty discovers some west country Shakespeare that you never knew you needed to hear until now! And Lou talks empty nest syndrome. It’s another episode brimming with chat and all the usual sweary shenanigans! So, settle in for this hour(ish) podcast full of meaningful chat.

☕️If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at  https://ko-fi.com/womenkindcollectivepodcast
Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

🥂Every Episode of Womenkind Collective Podcast we have a Quote for the week which inspires, empowers, reminds us that we...
26/04/2024

🥂Every Episode of Womenkind Collective Podcast we have a Quote for the week which inspires, empowers, reminds us that we are enough or simply makes us stop and think.

🥂This week it’s a quote from the spiritual mentor .mumma 💜

🥂”You'll never be everyone's cup of tea because you're champagne darling.
You're in a league of your own”

🥂Cheers to you being you🥂

🎧Podcast available on all Podcast platforms

🥂Come and join the Collective

🎙️ Welcome to series 10, episode 1 of the podcast and we start this series with a fantastic guest, chartered psychologis...
20/04/2024

🎙️ Welcome to series 10, episode 1 of the podcast and we start this series with a fantastic guest, chartered psychologist and founder of The Psychology School, Serena Simmons We’ve been looking forward to chatting with Serena  since we met her at Therapy Expo where she blew us away with her talk.
Serena has worked in the area of psychology and mental health for almost 30 years, she has over 22 years’ experience working in the field and is a senior lecturer at Nottingham Trent University.
Much of her work now however is in the capacity of profiling and media work, for example you may have seen her in the TV series ‘Cops Who Kill’.

With her speciality in effecting change using positive psychology and with so many of us in midlife trying to negotiate so many changes we wanted to hear more. We find out why making healthy lifestyle changes can be so hard, we also discuss self-care, guilt, the importance of play and serial killers- not necessarily all at the same time!
📺 You can watch the full unedited interview on our Womenkind Collective YouTube channel.
 
📖In the Book Collective we begin our book for series 10, Unwell Women by , it’s got us hooked from reading the introduction. You can join in with our Book Club, send us a DM or voice note with your thoughts on the book.
 
📣We catch up on your comments and find out what we got up to on our Easter break, and Jinty tells us about the Bolivian Aymara women climbing Everest in traditional dress. It’s another episode brimming with chat and all the usual sweary shenanigans! So, settle in for this hour(ish) podcast full of meaningful chat.
 
☕️If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at  https://ko-fi.com/womenkindcollectivepodcast
Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

🫶🏼We met some incredible people at the  Launch Breakfast in Plymouth yesterday. Thank you for the invitation. 🫶🏼The firs...
19/04/2024

🫶🏼We met some incredible people at the Launch Breakfast in Plymouth yesterday. Thank you for the invitation.

🫶🏼The first photo is some of the amazing women who are part of the charity who unlock doors to employment for women that are overcoming multiple disadvantages such as substance misuse, homelessness, contact with the criminal justice system and survivors of domestic abuse. Give them a follow to see what they get up to.

🫶🏼Nominations for the awards are now open

💩 Let’s talk about Poo, actually let’s talk about IBS. Many people we know suffer this syndrome that can flare up at the...
09/04/2024

💩 Let’s talk about Poo, actually let’s talk about IBS. Many people we know suffer this syndrome that can flare up at the most inconvenient of times, it can be debilitating, affect work life, our social and family life.

💩For some women Menopause can intensify their IBS symptoms and they may have to change the way they have managed their symptoms.

💩Stress and anxiety that can accompany menopause can exacerbate IBS symptoms.
The hormone fluctuations can affect the functioning of the gut and gut sensitivity which can lead to changes in bowel habits.

💩Don’t be afraid to open up the poo, wind or IBS conversation with your GP and friends, you’ll find that you are not alone.

💩We need to keep pushing these taboos out of the dark (yes we know 😆) & into the light where they won’t survive.

02/04/2024

Which one is more us? 😆

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