Lorna and the Gram

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Lorna and the Gram Making Content Creation easier. I'm probably on Instagram www.instagram.com/lorna.and.the.gram

✨ MEMBERSHIP OPEN✨ Now with added Creative Blast!! It’s been called ‘the gap between struggling on your own and having a...
25/03/2024

✨ MEMBERSHIP OPEN✨ Now with added Creative Blast!! It’s been called ‘the gap between struggling on your own and having a social media manager’

Join ✨Glow Up✨ the content creation membership to find your easier, simpler and quicker way.

Open for new members this week 25th-31st March 🔗 in bio or DM me with your questions, Lorna x

I love trying before buying and having sneak peeks inside things I’m curious about can help me decide if it’s right for ...
22/03/2024

I love trying before buying and having sneak peeks inside things I’m curious about can help me decide if it’s right for me or not.

That’s why I’ve made the Welcome Webinar video for my new members available for anyone to watch.

It shows you what’s inside the membership, what’s included, where to find stuff, handy things to know and what you’ll get out of being a member.

It’s only 12 minutes and will help you decide if it’s the membership for you.

✨Glow Up ✨ The Content Creation Membership is open to join from 25th-31st March with added launch week bonuses and a brand new blast of Creativity!

https://www.lornaandthegram.co.uk/products/units/view/1574800

Quick story 👇The first time I spoke in front of a crowd as the ‘Instagram expert’ I had a 16 page booklet full of notes ...
08/03/2024

Quick story 👇The first time I spoke in front of a crowd as the ‘Instagram expert’ I had a 16 page booklet full of notes to present. I spoke to the same group a few weeks ago with just a single piece of paper with 6 bullet points. Isn’t that mad! Swipe to see some of the lovely messages and DMs I get from the people I work with, Lorna 🤩

06/03/2024

I've just had the most engaged poll on my Instagram ever with everyone asking for more BTS of the content shoots I do.

Do you what goes on behind the scenes?

If you are not including this type of content on your socials, you're missing a trick - everyone is so nosey and people love it!!

READ THIS  👇👇👇  💙 My Done-for-you content creation service is for businesses who want a batch of content created for the...
04/03/2024

READ THIS 👇👇👇

💙 My Done-for-you content creation service is for businesses who want a batch of content created for them as part of a bigger campaign or on an ongoing basis. This adds variety to your content (as it's all planned, created, filmed and edited by me!) and helps you with the quantity needed to stay consistent. Prices start from £100 per post but may not be the solution you need right now so…


💙 My 1:2:1 Content Strategy and Planning sessions are for business owners to get super clear on what they are posting and what for. We look together at your bigger business goals and how your content will support you to achieve them, incorporating your expertise, knowledge and passion. From the plan, you know exactly what you need to create. Prices start from £92 per session but may not be the solution you need right now so…


💙 My content creation membership, Glow Up, is for business owners to develop an easier, simpler and quicker way to create their own content. I’ve simplified the process into the most impactful elements. Learn how to create reels, posts and stories with guidance and accountability from an experienced content creator (that’s me!) I’ll be launching a brand new advanced tier of Glow Up 25th-31st March with additional bonuses for new members 🥳 Comment GLOW UP if you want me to tell you when it's open, Lorna x

I get that you started your business because you had an awesome idea and got excited about what you could achieve. But s...
22/02/2024

I get that you started your business because you had an awesome idea and got excited about what you could achieve. But somewhere along the line you’ve realised that to grow online you have to also be a content creator. You have to spend time, and probably more time that you want, making social media posts, filming videos, writing captions, keeping up with the new features, thinking up new ideas all the time.


And I see so many business owners fed up or overwhelmed that they are putting lots of time into their content and not getting what they want out of it.


This is why I created Glow Up, my content creation membership, to simplify the process for you.


But things move quickly on Instagram, even in the 2 years since I’ve run the membership. So I’m giving Glow Up its very own Glow Up!


I’ll be launching a new tier, an advanced level if you like, which will make creating your content easier, quicker and simpler.


Want some help sooner? Comment ‘INSTA’ and I’ll send you a link to get my free emails ‘Insta stuff I thought you knew’ to get the latest Insta tips and content prompts for growing your business on Instagram. Lorna 🤩

22/02/2024
It may have sneaked into your spam due to an issue with Mailerlite and all the new email regulations 🙄 but everyone who ...
04/02/2024

It may have sneaked into your spam due to an issue with Mailerlite and all the new email regulations 🙄 but everyone who signed up should have my new email ‘Insta stuff I thought you knew’ somewhere in their inbox.

If you want my weekly insta tips and content ideas in a handy summary email every Friday, drop your fav gif or emoji below and I’ll send you the link 👇

Lorna x

Click vote to join in with the pollWhats your fave ice cream?
30/01/2024

Click vote to join in with the poll

Whats your fave ice cream?

1. Thinking that because I can work at any time, I “should” be working all the time.  Cue adding ‘Boundaries’ to my word...
11/01/2024

1. Thinking that because I can work at any time, I “should” be working all the time.
Cue adding ‘Boundaries’ to my words for 2024. Mainly for myself. Deciding when I’m going to work and when I’m not and not feeling like I ‘should’ be doing anything other than what I’m doing right at that moment. Multi-tasking just does not work for me.

2. Feeling guilty for resting
Discovering more about my Human Design has been so fascinating and given me permission to slow down and enjoy rest and recharge. I am so not made for the hustle and rushing through the day.

3. Comparing my ideas to others
So easily done online. I’m going to focus on finding inspiration in what others do and work with them, only keep connected to those that lift and excite me.

It’s worth reflecting on things you are intentionally not into anymore when you think about goals for the new year. Why not use this prompt yourself and share it with your audience. Lorna x

OMG just post a reel already  🙏 It's not as much of a big deal as you're thinking in your head. You can make them yourse...
20/11/2023

OMG just post a reel already 🙏 It's not as much of a big deal as you're thinking in your head. You can make them yourself with video you've probably already got on your phone, using Reels templates, apps like Capcut and features like voiceovers.

I host a guided tutorial every week in my Glow Up content creation membership to walk you through exactly how to create them yourself.

So no more excuses.

I've added 3 months in Glow Up to my Black Friday Bundle offer -'The Full Package' - to give you everything you need to get your business more visible, show up as the best version of you and start creating content consistently.

Look out for details in your inbox or comment 💙 and I'll send you the info, Lorna x

18/11/2023

✨I'm not gatekeeping and I want you to have it ALLLLL 🥳 I hate the idea of not giving someone something that is going to genuinely help them. So I have put together EVERYTHING I’ve worked on in the last 2 years into The Full Package with a saving of up to £182!

The FULL Package includes;

💙 Impact on Instagram online course (worth £199) - Transform how you plan and create your content so you can make an Impact on Instagram as a solo entrepreneur. This will teach you the most impactful areas on Instagram to focus on
💙 3 months in ✨Glow Up✨ (worth £75) - The Content Creation Membership that guides you through creating content and building connections on Instagram. Increase your visibility, consistency and creativity. Imagine being in a content classroom with me 3 times a week!
💙 Insta-Glam Account Audit (worth £49) - Get set up for success and receive an account audit with personalised video feedback ~"Loved the video delivery, you should definitely charge more for that!"
💙 [BRAND NEW RESOURCE] Make more Sales using Instagram Stories Downloadable Guide (worth £25) - Content ideas, Stories schedule and printable content calendar to show up on Instagram Stories and encourage your audience to buy.

Get The FULL Package for 2 payments of £125. Drop a 💙 below and I'll send you the link or follow the link below

If you’ve followed me for a while, I want you to get off your bum, take action and make progress!

💙 ‘You are what you do, not what you say you’ll do’ 💙

This offer is available for the next 10 days only, until Mon 27th Nov https://www.lornaandthegram.co.uk/fullpackage

A few years ago, I was actually in a membership for content creators. At that time, I felt like there were lots of secre...
18/11/2023

A few years ago, I was actually in a membership for content creators. At that time, I felt like there were lots of secrets I didn’t know about Instagram and social media - what to say to help me sell things, how many personal vs business posts to share, am I sharing ‘enough’?

In this membership, I was given 30 post ideas for the month. But the thing was, they didn't help me promote or sell my products. I ended up adapting them, going with my own ideas and was left wondering what else I could do besides ‘just post more often’.

Now I’m running my own.

Glow up is the content creation membership for business owners who want to get more visible on Instagram. Those that want to learn how to do it themselves, properly, and share their message in creative ways.

But we don’t just focus on creating content.

We actively spend time connecting with our audience, having conversations, following up, and working together.

It’s more than just post ideas. We get the work done, and that’s what actually makes a difference. Every week we plan, create and connect. Imagine being in a content classroom with me 3 times a week!

I’ve added 3 months in Glow Up into The Full Package Black Friday Bundle because once you have the how, you just need to keep doing it. Small steps, consistently over time, build into big results.

Click the link below or drop a 💙 and I’ll send you the info for the offer, Lorna x
https://www.lornaandthegram.co.uk/fullpackage

The sooner you can accept that there is always an algorithm, a change, a trend, the sooner you can focus on the things y...
16/11/2023

The sooner you can accept that there is always an algorithm, a change, a trend, the sooner you can focus on the things you CAN control. Most people don't share enough content to get enough data to know what's working and what's not. Most people stop showing up when the numbers dip, instead of finding out why. Most people give up before they see results.

I've put together 'The Full Package' to give you everything you need to get your business more visible, show up as the best version of you and start creating content consistently. Look out for details in your inbox, it drops tomorrow.

Add a Christmas hat or a moustache and it might grab some attention  👀 But what does it tell others about what you do. W...
13/11/2023

Add a Christmas hat or a moustache and it might grab some attention 👀 But what does it tell others about what you do. We can't afford to waste time and energy posting random stuff. And there's soooooo much potential in what you are doing already, it's just not being translated into your content.

I'm putting together 'The Full Package' to give you everything you need to get your business more visible, show up as the best version of you and start creating content consistently. Look out for details in your inbox, it drops next week.

It's a bit like exercising. We all know we have to do it if we want to get fitter, even if we're super sore at the begin...
10/11/2023

It's a bit like exercising. We all know we have to do it if we want to get fitter, even if we're super sore at the beginning. Visibility is kinda the same. You've got to start. You won't see the results for weeks or months. But just like how summer bodies are built in the winter, how you show up now will determine your business fitness in the new year. I don't know much about exercising but I can teach you how to increase your visibility during the busiest time of the year. Check out my Everything Page to see what your next steps with me are, Lorna x

https://www.lornaandthegram.co.uk/everything

24/10/2023

Just completed Guest Speaking session #55 🥳

COLLABORATION   Here’s a little round up of my most recent collaborations and join projects and why working with others ...
22/10/2023

COLLABORATION Here’s a little round up of my most recent collaborations and join projects and why working with others literally lights me up

🤩 Working 1:1 in person with Nichole at her studio. If you are within 30 minutes of me, you bet I’m going to arrange an in person meet up with coffee!

🤩 Speaking at Social Impact Live with lots of passionate social media experts and business owners and Getting to share my story and expertise on stage was insane and taught me so much about myself, my capability and my value.

🤩Learning new content creation skills with Mark and Hedi has got me rethinking and upleveling lots of the content I make for myself and others. It’s so fun to find other creators to bounce ideas off and get feedback from.

🤩Capturing content at The Village September Supercharge event which was one of the best networking events I’ve ever been too. I’m so honoured I got to capture the vibes and turn a few hours into 20 reels that Jen and Linda can use and reuse in their content.

🤩Hosting The Momentum Mixer with Mindset Coach I’ve never hosted an event in partnership before and I absolutely loved that we took a risk and tried something different.

🤩 Capturing content with Brand Photographer I asked if I could gatecrash her client shoot to record a whole range of videos. Luckily she took photos of me too!

🤩And the biggest of all has to be my own Show Up events. I designed and planned an event that I would love to go to, plenty of time and space to get work done, not just add to the to-do list, and with ‘brunch with friends’ vibes. I loved bringing my online community together so we could all meet and support each other. I’ll be hosting them again in January so you can get going on your New Year content.

Collaboration and working with others has been so beneficial to me this year - it’s been my word for 2023. And I’ve already got so many ideas for collabs next year. Let me know if you’ve got a seed of an idea too 🤩 Lorna x

12/10/2023

Half the tickets have sold for Friday’s ✨ Show Up✨ in January!! 🥳

We haven’t got time to waste and if you’re spending hours filming reels or messing around on canva we need to get more f...
10/10/2023

We haven’t got time to waste and if you’re spending hours filming reels or messing around on canva we need to get more focused and more strategic! Here are some things I do to help you save time creating your content:

🙌 Give you prompts to get started. You know your business best but sometimes getting started with knowing what to say delays the whole process. A variety of content prompts takes away that’s writers block!

🙌 Share shortcuts in apps like Canva, Inshot, Capcut or on Instagram itself. I’m using these tools myself so I can tell you where you can save time, energy and generally make your content creation process more streamlined.

🙌 Tell you to bloody share the post! Your whole business doesn’t rely on one little instagram post and you can fuss over it for hours and it will still never be ‘perfect’. Press Share. Move on. You’ll only know if it lands once you share it!

👇 Want some expert eyes on your account? Drop an emoji in the comments and I'll DM you some feedback on your content.

Blink and it will be Christmas 😳 so let’s get you visible! My clients and members tell me how excited they are to finall...
02/10/2023

Blink and it will be Christmas 😳 so let’s get you visible! My clients and members tell me how excited they are to finally be creating content that feels like them, that feels fun and ultimately grows their business 🥳

Comment ‘ME’ to get started!


https://www.lornaandthegram.co.uk/

We can’t wait to get to know you! 🥰 If you joined us for The Momentum Mixer on Friday night, you’ll have seen the good v...
26/09/2023

We can’t wait to get to know you! 🥰 If you joined us for The Momentum Mixer on Friday night, you’ll have seen the good vibes and combined energy that me and Rachel bring to the party! 😉🥳🤩 That was just a taster of how collaborating with others isn’t just fun but can actually move you further in your business.

If you’re curious about whether we’re the mentors for you then please DM us to jump on a quick call and we can chat it through with you.

Double high fives,
Rachel & Lorna xx

https://www.lornaandthegram.co.uk/momentum

Why is it so much easier to lift others up that lift yourself up? 🤔In Momentum, you won’t just have support from me and ...
24/09/2023

Why is it so much easier to lift others up that lift yourself up? 🤔

In Momentum, you won’t just have support from me and Rachel. You’ll have the input, help and inspiration from the other women in the experience too.

🙌🙌🙌We all want to see you succeed 🙌🙌🙌

The doors to Momentum: our Unique 2 For 1 Coaching & Mentorship Experience are open this week and we’re excited to welcome you into our community.

If you know it’s right for you, we want you to go ALL IN with us! 🔗 in bio.

Double high fives,
Rachel & Lorna xx

🤩 What a night! Thank you to everyone who joined us for The Momentum Mixer last night. We were absolutely buzzing to be ...
23/09/2023

🤩 What a night! Thank you to everyone who joined us for The Momentum Mixer last night. We were absolutely buzzing to be able to host a girls night in quiz that focused on business and fun.

We have launched Momentum: A unique 2 for 1 Coaching and Mentoring Experience that gives you mindset and marketing support from not 1, but 2 mentors.

✨Join Momentum on the first round and you will receive:✨

-A bespoke business and life audit to identify exactly where you’re at. Imagine two fresh pairs of eyes and two new perspectives on where you are, what you might want to consider and what could be possible for you and your business!

-A 2:1 Goal Setting and Planning session with both of us

-8 weeks of group coaching calls for accountability and support - keep moving towards your individual goals with the support of us and the rest of the group

-Weekly Check-in Workbook for you to complete your goals and reflect on progress

-The option to submit anything you are personally working on to Lorna and Rachel for their review and individual feedback

-Unlimited Voxer support throughout the experience

-A 2:1 review and celebration session with both of us at the end of the experience to see where you’re at, what you’ve achieved and what’s next…

✨PLUS ✨

BONUS in person experience day! 🥳 Just for fun and to celebrate everything you’ve achieved! Included for FREE for the first round of Momentum. Doors close on Fri 29th.

Curious whether Momentum is suitable for you? Then please pop me a DM and we can chat it through with you or hit the link in my bio to join.

Double high fives, 

Rachel & Lorna xx

It’s here! 🥳🥳🥳🥳🥳  🍾Momentum: our Unique 2 For 1 Coaching & Mentorship Experience is officially open🍾  👯 Two mentors - do...
22/09/2023

It’s here! 🥳🥳🥳🥳🥳

🍾Momentum: our Unique 2 For 1 Coaching & Mentorship Experience is officially open🍾

👯 Two mentors - double the fun, double the momentum...

🔥Together we will go from doubt and indecision to energised by empowered actions!

😊Momentum is a high-touch, small group exclusive experience for female service based business owners who feel stuck and lack clarity of direction and momentum.

🍾An exciting free bonus exclusively for those who join the first round of Momentum: a fabulous in-person celebration!

If you know it’s right for you, we want you to go ALL IN with us!

Hit the 🔗 below or DM me ‘Momentum’ and we can jump on a quick call.

Double high fives,

Rachel & Lorna xx

https://www.lornaandthegram.co.uk/momentum

19/09/2023

Surround yourself with people who just get you. And you’ll attract more of them 🥰

Join us .and.the.gram and for The Momentum Mixer - a free online event that we’re hosting on Friday 22nd September to add some fun to your business.

Comment MIXER and I’ll ping you the details to sign up or hit the link in my bio. Double high fives, Rachel and Lorna x

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