Melancholy Coaching

26/12/2025

Mindset Makeover 💯

Hello, I’m Fran, Your NLP & Business Coach 🧠

In this episode, I’m interviewing

Paige is a Mindset and Confidence coach for female entrepreneurs seeking to grow their businesses through strategic and subconscious mindset tools.

She is also a mum of 2, an author and the founder of the Mindset Makeover Academy.

Melancholy Coaching Podcast 🎙️🎧
Season Four, Episode Seven

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24/12/2025

Help us get to 1k subs 🚀

"We all have our time machines don't we. Those that take us back are memories.... And those that carry us forward are dreams." ...

19/12/2025

Stepping into 2026! 🎊

Hello, I’m Fran, Your NLP & Business Coach 🧠

I’m exploring a wide range of business ideas and money-making paths, with practical takeaways you can apply.

In this episode, I'm welcoming my partner in life and business,

We invite you to join a year-end reflection rooted in creativity, inspiration, and motivation. We walk through three wins from the year, explore what made them possible, acknowledge the people who supported us, and set an outcome to nurture a more resourceful self for the year ahead. 

If you’re looking to start 2026 with stronger foundations, practical actions, and a resourceful mindset, this episode is for you. Tune in, reflect with us, and carry your newfound clarity into the new year.

Melancholy Coaching Podcast 🎙️🎧

Season Four, Episode Six
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18/12/2025

Power of Presence 👑

Hello, I’m Fran, Your NLP & Business Coach 🧠

In this episode, I’m interviewing

Deborah helps busy minds slow down and breathe, literally. She champions mindfulness that feels human, not a passing trend.

Also watch the full episode on YouTube 💯

Melancholy Coaching Podcast 🎧🎙️
Season Four, Episode Five

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18/12/2025

Melancholy Coaching Podcast 🎧🎙️ with Paige Spaven available from Friday December 26th.

Mindset Makeover!

18/12/2025

New episode available from Friday 19th December 2025 👑

Melancholy Coaching Podcast with Fran Barley & Evan Russell 🎧🎙️

15/12/2025

Weekend Getaway 🇪🇸

Me and went to Spain!

We started off our trip with an early wake-up from Southampton to Alicante. The flight wrapped up around mid-morning, and we hopped into a taxi to the hotel, where our stay already promised a touch of luxury with a sea-view room and a balcony.

Our weekend in Alicante began with breakfast on the balcony, strawberry jam and bagels. A morning stroll led us to a 16th-century basilica, where we soaked up the history.

The weekend rhythm settled into a pleasant pace, more sea views, a banana and jam bagel breakfast on the balcony, and elevenses at Vegan Bombón. We hopped a Tram ride from Alicante to Benidorm and back, timing it just right to return for dinner at Bodhigreen.

The hotel area was near a casino and marina. A vegan brunch at Vegan Bombón fueled a climb up to Castillo de San Fernando (fortunately there was a slope to walk on). On the way back we stopped at Carrefour for snacks 😋

✨ As the weekend drew to a close, we prepared for the journey home. Alicante treated us to sun, sea, and small adventures that felt just right ✨

Alicante, gracias for the memories. See you soon, England! ❤️🥰

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☀️

10/12/2025

Melancholy Coaching Podcast 🎧🎙️

Available from Thursday ❤️🥰

08/12/2025

The Truth About ADHD! 👑

Hello, I'm Fran Barley, your NLP & Business Coach 🧠
In this episode, I'm interviewing Adam from ADHD or Life? to discuss the truth about ADHD.

Adam brings a refreshingly honest, couples-focused perspective to ADHD from the center of his own lived experience.

Currently navigating his own ADHD diagnosis, Adam openly shares what it’s like to learn, adapt, and grow in real time.

He and his partner, Donna, demonstrate a collaborative approach to understanding ADHD in a relationship, showing that partnership can thrive on transparency, humor, and learned wisdom.

Melancholy Coaching Podcast 🎧🎙️
Season Two, Episode Seven

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05/12/2025

Unforgettable Brands! 👑

Hello, I’m Fran, your NLP & Business Coach 🧠

I’m exploring a wide range of business ideas and money-making paths, with practical takeaways you can apply.

In this episode, I’m interviewing Charlotte from 👇🏻

Charlotte shares her go-to strategies for crafting bespoke branding, boosting premium visibility, and communicating with clarity and confidence.

Melancholy Coaching Podcast 🎙️🎧
Season Four, Episode Four

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04/12/2025

Hello, I'm Fran Barley, your NLP & Business Coach 🧠

In this episode, I'm interviewing .thelight.in to discuss relationships, identity, and somatic writing - from awareness to action!

Yolanda explores relationships and identity, and as a skilled somatic writing teacher, she helps you reconnect with your body and voice to create meaningful change.

Melancholy Coaching Podcast 🎙️🎧
Season Three, Episode Three

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28/11/2025

From Banking to Whiskers! 😻

Hello, I’m Fran, Your NLP and Business Coach 🧠 bringing you one of the many ways a business can be started.

In this episode, I’m interviewing Alex Booth, founder of The Cat Butler - Bournemouth

Alex delivers in-home cat care while owners are away, a passion she brings to life after a long career in banking.

With a deep love for cats and a steadfast commitment to quality, Alex offers a personalised, high-quality service tailored to each cat’s unique needs.

Beyond her business, Alex dedicates time to voluntary work with a pet charity and helps reunite lost pets with their owners 🥰

Melancholy Coaching Podcast 🎙️🎧
Season Four, Episode Three

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