Melancholy Coaching

25/10/2025

Hello, I'm Fran Your NLP & Business Coach 🧠

In this episode I'm interviewing Linda from

Goal setting 👇🏻

✅ State your goal in clear, positive terms and be specific about what you want to achieve.

✅ Set a concrete time frame for reaching it, so you have a tangible deadline to work toward.

✅ Nurture your motivation by visualising the impact of achieving this goal, imagine the creativity you’ll unlock, the milestones you’ll hit, and the progress you’ll feel.

Also, consider the opposite 🤔 reflect on what might happen if you don’t pursue or complete the goal, so you stay motivated to stay on track 🎯

Melancholy Coaching Podcast 🎙️🎧
Season One, Episode Four

24/10/2025

Crush Imposter Syndrome! 👑

Hello, I'm Fran, Your NLP & Business Coach 🧠

In this episode, I'm interviewing

Meet Alison — a passionate transformational mind coach, author, and TEDx speaker with 30+ years studying the human mind.

Her journey is fueled by boundless curiosity, uncompromising honesty, and a burning desire to make a real difference.

She founded 2minds to inspire, empower, and unlock your full potential.

Alison specialises in neuroscience-backed strategies to build unshakable confidence, kick imposter syndrome, and master the conversations that shape your life.

Melancholy Coaching Podcast 🎧🎙️
Season Three, Episode Five

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23/10/2025

Website Update!
Can you spot any typos? 👀

Welcome to our YouTube channels : Melancholy Mentor & Mystery Mythos. Here we showcase radio dramas to inspire creativity.

23/10/2025

New Episode! Goes live 24th October 2025 🎊

Melancholy Coaching Podcast 🎙️🎧

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23/10/2025

Melancholy Coaching Podcast 🎙️🎧
Season One, Episode Three

With CHé 🏳️‍⚧️

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23/10/2025

ADHD & Masking 👑

Masking is when someone hides parts of themselves to fit in or avoid judgement. Their quirks, thoughts, or how they process things are masked.

For people with ADHD or who are neurodivergent, masking can feel exhausting because it means constantly monitoring how you come across.

✨ Pausing to breathe and setting clear boundaries can help you show up more authentically while taking care of your wellbeing.

Melancholy Coaching Podcast 🎙️🎧
with
Season One, Episode Three

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22/10/2025

You Should Know 🤔

It’s easy to look back and think you should have known better.

Those moments are not regrets, they are fuel for creativity and inspiration.

Each experience becomes a small lesson that sharpens your questions, clarifies your choices, and motivates new ways to move forward.

By embracing reflection you convert hindsight into actionable insight, turning past events into the drive that powers future success.

📽️ Melancholy Coaching Podcast 🎧🎙️
📽️ Season one, episode two with Dr. Ben

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21/10/2025

Creative Beings ✨

Everyone is creative in one way or another. Me and love being guides who blend practical strategy with powerful storytelling, helping you move from idea to action.

Creativity is fuel for motivation 🎯 And yes, we also run radio drama channels where imagination comes to life through sound.

If you’re ready to feel inspired and get s*it done, let’s connect and create together 🎊

Melancholy Coaching 🎯
Melancholy Mentor 💚
Mystery Mythos 👽

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20/10/2025

Welcome to Melancholy Coaching Podcast! I'm Fran, Your NLP & Business Coach.

Join me as I interview inspiring business owners and self-improvement seekers about their experiences.

Do you have an inspirational story to tell? 🤔

20/10/2025

Would you know how? 🤔

I would not choose happiness. Why? I didn't know that I could, or even how to 🤷🏻‍♀️

I was a carer for over twenty five years and in 2022 began retraining in neuro-linguistic programming 🧠

I learned a lot about my thoughts and my overall being and now realise that I can choose happiness.

Happiness can be found in the small, everyday moments, even when life gets tough. It's in the sound of laughter shared with friends, the warmth of sunshine on your face, or the simple pleasure of enjoying your favorite snack.

By focusing on these little joys, you can learn to appreciate life more, even when challenges come your way. Choosing to notice and celebrate these moments ignites your creativity.

It reminds you that happiness isn’t just about the big achievements. It’s about finding beauty and joy in the little things that surround you each day.

This practice of gratitude inspires you to keep moving forward, no matter what life throws!

Melancholy Coaching Podcast 🎧🎙️

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17/10/2025

💚 Gentle warning - themes of su*cide

Hello, I'm Fran, Your NLP & Business Coach 🧠

In this episode, I'm interviewing to discuss mindset and mental health.

Meet Wael, The Mental Health, Mindset & Resilience Coach empowering people to train their minds. 

His mission is for people to see the bright side in the darkness, and his vision is a world where more people adopt a growth mindset, learn from adversity, and improve overall mental health. 

Just imagine what our world would look like with that type of mindset!

Listen to the full episode 👇🏻
Melancholy Coaching Podcast 🎙️🎧
Season Three, Episode Four

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15/10/2025

I'm looking for podcast guests who have inspirational stories or motivational messages to share.

Would you like to be my guest? 👇🏻