The Academic Imperfectionist

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The Academic Imperfectionist The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms.

Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London.

09/02/2024

New episode! What my working pattern looks like today, vs how it was a few years ago before I started to work on my procrastination, inner critic, unrealistic standards, and all the rest. Listen:
https://www.academicimperfectionist.com/podcast/79

13/10/2023

New episode! Do you tell yourself that the way to deal with all the demands that life throws at you is to work harder and harder to ensure you keep up? If so, you're giving yourself terrible advice. Listen: https://academicimperfectionist.com/podcast/72

01/09/2023

Do you struggle to read hard stuff? Are you too slow, too inattentive, too easily distracted - and too embarrassed to get help? Here's the episode you (and your students) have been waiting for! https://www.academicimperfectionist.com/podcast/69

04/08/2023

New episode! I know you want to be less of a perfectionist, be more assertive, and believe in yourself. But these traits that you dislike in yourself are also some of your greatest strengths. Listen: https://www.academicimperfectionist.com/podcast/67

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Videos

New episode! Is your fear of regret holding you back? It doesn't need to. It doesn't even make sense. Listen: https://www.academicimperfectionist.com/podcast/81

Latest episode: are you procrastinating, holding back, stalling? Reflecting compassionately on why can help you move forward. Listen: https://www.academicimperfectionist.com/podcast/80

New episode! What my working pattern looks like today, vs how it was a few years ago before I started to work on my procrastination, inner critic, unrealistic standards, and all the rest. Listen: https://www.academicimperfectionist.com/podcast/79

New episode: #78: Fix your self-compassion with the metaphysics of personal identity (and an Aeropress)! Listen: https://www.academicimperfectionist.com/podcast/78

I'm back! First episode of 2024 is out. #77: Mediocrity is underrated! Your antidote to all that 'new year, new me' pressure you've been piling on yourself. Listen: https://www.academicimperfectionist.com/podcast/77

Getting from where you are now to where you want to be means confronting some hard, scary, and painful truths - but you can do it! New episode: https://www.academicimperfectionist.com/podcast/76

New episode! Is focusing on achieving your end goal stopping you from recognising the progress you've already made? Listen: https://www.academicimperfectionist.com/podcast/75

New episode! Need to fix your life but too overburdened to fix it? You have more energy than you realise. Listen: https://academicimperfectionist.com/podcast/74

It's new episode day ... you're constantly hustling to get where you want to be, but do you even know how to enjoy life when the hustling stops? Listen: https://www.academicimperfectionist.com/podcast/73

New episode! Do you tell yourself that the way to deal with all the demands that life throws at you is to work harder and harder to ensure you keep up? If so, you're giving yourself terrible advice. Listen: https://academicimperfectionist.com/podcast/72

New episode! Do you struggle to find a time to write? And when you finally do, do you procrastinate your valuable time away? This one is for you, friend! Listen: https://www.academicimperfectionist.com/podcast/71

New episode! This one is for students who'd like some essay-writing guidance - and for everyone else who could do with help fighting their writing demons. Listen: https://www.academicimperfectionist.com/podcast/70

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