I Am Abbie Jenkins

I Am Abbie Jenkins A series of workbooks designed by a mental health nurse to help you manage depression and anxiety

We're approaching mental health in a different way here at
The Mentality Project...
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We provide the skills you need to overcome your difficult days.
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This is serious self help. We all have mental health that we need to take care of that's why we have created a series of workbooks that are filled with activities, opportunities for personal growth and information to help you do just that.
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Start your journey to better mental health today...

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Northallerton

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