Health is something that should be prioritised during all stages of life. It is the central stabiliser that allows us to thrive in all other aspects of what we do and who we are.β
β
Thea embodies the approach of health is wealth during all stages of life, and continues to keep herself moving whilst pregnant. Making adjustments to your workout routine is vital, but stopping everything you're doing should not be the answer.β
β
Thea is a strong and healthy person, and we love having her around as an excellent example of what you should do during this time in your life!β
β
β
β
β
β
β
#gym #workout #weightlifting #sweat #calisthenics #bodyweight #fitspiration #fitfam #fitness #wod #crossfitter #Homewods #crossfitfamily #instafit #instagood #athletes #functionalfitness #putneybridge #training #venue #2022goals #emom #metcon #londonfitness #yoga #fitnesscommunity
Excited to announce as of this month Iβll be going freelance. Itβs a very exciting change and ready for the challenge that it brings. Iβm extremely greatful to @crossfitputney and all the very special people around me that have have helped me grow and inspired me to believe in my work.
Excited for the times ahead, new changes and working hard.
Here is a compilation of a few of the projects Iβve had the pleasure of working with over the last year. To more of this!
Iβve also just re-launched my site, feel free to take a look! Link in Bio
The best in the business @schottenhansen
π²πͺ itβs finally happening!!!@crossfitputney First Members Retreat
2nd-6th September
π₯ @hyroxuk Hunter vs WIT - Episode 1 Teaser
@huntthesheriff
@faisalpmafitness
@ojay.keen
@samcforth
@pumaperformance
π₯ @optimumnutrition_uk @turfgames
