3 Key Differences between a business coach and a peak-performance coach that entrepreneurs need to know.
Here at Philippa Holding The Mind Atelier, we are a trauma informed practice and provide trauma informed care. We shift the focus from "What is wrong with you?" to "What happened to you?"
With 1 in 5 adults ranging from 18-74 experiencing one form of trauma whether emotional, physical, witnessing domestic violence, before the age of 16.
Having a wide understanding of the impact of trauma, I work in such a way to prevent the re-traumatisation of clients, while promoting support, recovery and healing.
Key principles of a trauma informed approach
1) Safety
2) Trustworthiness
3) Collaboration
4) Empowerment
5) Choice
Get started with therapeutic coaching which is your pathway to trauma informed care, recovery and reclaiming your life.
www.philippaholding.com
#traumainformedcare #traumatherapy #traumahealing
Some families are missing little ones.
October is pregnancy, infant and child loss awareness month.
Everyday in the UK;
1845 Babies born alive
402 Babies are miscarried
8 are Babies are stillborn
145 are Babies are born prematurely
5 Babies succumb to neonatal deaths
Give us a follow to learn more and be part of some events supporting those heartbroken and devastated by baby loss.
Here at The Mind Atelier, we also offer bespoke online therapeutic coaching for individuals and families struggling to navigate baby loss. DM to learn more
Perfectionism is a class act at eroding your self-esteem.
It’s better to set standards for yourself, rather than chase the never ending pursuit of perfectionism.
Do you recognise an if the 8 signs?
Surviving to Thriving in 90 Days
Client Testimonial
Can you go from surviving to thriving as a business owner and employer in 90 days?
Hear from Helen Ward as she shares her expereince of working with me as her integrative therapist and peak-performance coach.
#90DayTransformation
#renewedmindmethod
#clienttestimonial
The Law of Cause and Effect. What you sow today are the harvest of tomorrow. #mindsetmatters #SundayMotivation #renewedmindmethod
Love yourself enough to shift your perspective💫
Perfectionism :8 Signs of Perfectionist Traits
#perfectionism #perfectionismrecovery #perfectionistproblems #selfdevelopment #mindset #mindsetcoach #renewedmindmethod #renwedmindmethodcoaching #renewedmindmethodtherapy
True Freedom Begins In The Mind
#wednesdaywisdom
#mindset
#WomenInBusiness
To get something different, YOU have to be different! Make these next 29 days count!
Here’s to Your 2024, Happy New Year! 🥳💜💫
Make achieving and maintaining your fitness goals faster and easier in 2024.
#fitnessgoals
#hypnosis
#hypnotherapist