31/07/2024
Finding Breathing Space in a Busy World 🌸
We are thrilled to announce that our latest podcast episode is now live! 🎉
This week, we dive into a topic close to many of our hearts – giving ourselves the breathing space we desperately need.
In the episode, we explore the importance of pausing amidst the whirlwind of daily responsibilities. Whether you are a parent, a carer, or simply juggling multiple roles, taking time for yourself can seem impossible. But as we discuss, it’s these small moments of respite that allow us to flourish and achieve more.
We also touch on how acknowledging our busyness can often be a badge of honour, yet it’s crucial to prioritise and sometimes step back to ensure our actions align with our goals.
Join us in creating a more mindful, relaxed approach to our daily lives. Listen to the episode and discover practical tips to carve out that essential breathing space.
We’d love to hear your thoughts and any strategies you use to find moments of calm.
Wishing you moments of peace and mindfulness 🌿
Roxanne & Jo