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"If you think you are the only one, then listen to someone's story. Someone has already had that problem, AND found a solution.

There is power in knowing you are not alone"
Share your story here: https://calendly.com/waisheecoaching This page is an interactive tool for you the listeners to communicate with 'waishee radio' Real Health & Fitness Show' on 91.8 Hayes fm and podcast. Tune in to see what's coming up in the next show, who's coming in for an interview and ask the guests your questions.

22/04/2024

Flashback to when I had my own show at 91.8 Hayes FM I need to start podcasting again..

01/08/2023

FREE BODY CONFIDENCE HYPNOSIS MEDITATION FOR SLEEP
https://soundcloud.com/feustelfit/nic-raf-take-1-meditation?si=b3b3e2cc3a72475f8a30805a671e926c&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

PLEASE SHARE

This body image meditation will help you to appreciate and accept your body right now. Enjoy drifting off to sleep and allow the subliminal messages to pump positive words into your subconscious. Ple

01/12/2022

Welcome to another episode from Thailand. Mitch shares his personal body image story with me. I love sharing these stories to show that although you can look...

01/12/2022

Meet Mitch from The unmasked man, Men's retreat facilitator talking to me about his personal body image journey.

Welcome to another episode from Thailand. Mitch shares his personal body image story with me. I love sharing these stories to show that although you can look...

30/11/2022

Check out Annie Doran's Body Image journey on soundcloud now https://on.soundcloud.com/NeQNk

28/11/2022

Meet Annie a PT and coach on a spiritual journey, talking about her stigma being in a bigger body as a PT and Yoga teacher.
https://on.soundcloud.com/NeQNk

25/11/2022

It's time to talk about male body image.
Meet juni.. tattoo artist from Thailand

During my trip to Thailand I met so many people who taught me about body image. I wanted to share their experiences with you so we can lose the stigma and st...

25/11/2022

Body confidence coming at you from Thailand.
Here is my interview with Annie.

I met Annie in Thailand on OM&BASS yoga retreat. Annie is also a coach and PT and has her own journey of body confidence that i wanted to share with the worl...

30/09/2022

I am looking forward to teaching Women's self Defence at the Liverpool event with The Girls' Network at Liverpool FC alyxsteele this Thursday.

Address

Wood End Green Road, Hayes Rosedale College
Hayes
UB32SE

Opening Hours

1pm - 3pm

Telephone

07932813961

Website

https://hayesfm.co.uk/nicolachan/

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