Belair Fitness
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Myra Nicol
B.W.Y. dip
MONDAY
Quaker Hall, Hastings
ONE-ONE classes.
………
THURSDAY:
Arthur Easton Centre St Leonards
Iyengar Yoga - evening 8 - 9.15 pm
(9)
Address
The Religious Society Of Friends, 5 South Terrace
Hastings
TN341SA
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Unchain your heart with Yoga
Why do we need heart chakra healing?
We all have a history of relationship from the moment we’re born to the present day. In the case of the heart chakra, we might have felt hurt during childhood or a recent break up and closed our chakra to numb our pain and avoid suffering. Or on the opposite side, we may have opened and extended our heart energy to a demanding partner, children or a parent in need. This may leave us feeling overwhelmed, drained .. or even broken.
Online Yoga Healing Zone
Easy beginner friendly exercises for stay-at-homes. Fun to do stretches, therapeutic yoga & relaxation to get you through Spring 2020. Back health, weight loss, female health, pregnancy, fertility and partner Yoga. Mindslim audio to help with eating disorders and self image issues. All put together by Myra Nicol Yoga therapist and stretch, expert. British Wheel qualified 30 years.