Belair Fitness

Belair Fitness Myra Nicol
B.W.Y. dip
MONDAY
Quaker Hall, Hastings
ONE-ONE classes.
………
THURSDAY:
Arthur Easton Centre St Leonards
Iyengar Yoga - evening 8 - 9.15 pm
(9)

Private Consultations:
❤fitness
❤weight loss
❤relaxation
Myranicol.com
[email protected]


Find me on youtube

Photo Gallery on Ko-fi site🔥
https://bit.ly/3FVxiMr

Monthly membership on vimeo site 🥰
$10
https://bit.ly/3FXKwYP
Videos & ‘stay sexy’ products to buy (kofi shop link)

🥰You can use your iPhone, iPad, AppleTV, Roku or Android device to get access 24 hours a day
Purchase

subscription here for $10 (free months trial) or rent individual videos for $5

Goddess Videos rent or subscribe on vimeo
https://bit.ly/3NlV84n

Goddess Videos to buy on Ko-fi
https://bit.ly/3ecjz8p



💋
Inspired by 1950's Hollywood Glamour Belair Fitness is a mix of sultry Burlesque and deep toning movements. Fashioned over 30 years Myra Nicol's dream of an easy to attain sexiness of body, mind & spirit is now a reality. All of the movements in these videos are designed for beginners in mind with focus on protecting the back & joints. 'Physical jerks' are not the order of the day here. Expect thoughtful sequences which uplift the soul as well as the figure. Themed classes are set in luxurious settings which are easy on the eye .. but not hard on the pocket. So if you're aim is to get a sexy body and a healthy mind without feeling like it's a chore then join up today.
💋

Address

The Religious Society Of Friends, 5 South Terrace
Hastings
TN341SA

Telephone

+447875548801

Website

http://www.myranicol.com/

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Unchain your heart with Yoga

Why do we need heart chakra healing?

We all have a history of relationship from the moment we’re born to the present day. In the case of the heart chakra, we might have felt hurt during childhood or a recent break up and closed our chakra to numb our pain and avoid suffering. Or on the opposite side, we may have opened and extended our heart energy to a demanding partner, children or a parent in need. This may leave us feeling overwhelmed, drained .. or even broken.

Online Yoga Healing Zone

Easy beginner friendly exercises for stay-at-homes. Fun to do stretches, therapeutic yoga & relaxation to get you through Spring 2020. Back health, weight loss, female health, pregnancy, fertility and partner Yoga. Mindslim audio to help with eating disorders and self image issues. All put together by Myra Nicol Yoga therapist and stretch, expert. British Wheel qualified 30 years.