I have PMDD… but I also have a weekly Podcast called Her Shift where I talk all about healing, mindset shifts & getting back control… unfortunately I can’t control the weather ☔️ check it out #pmdd #pmddawareness #pmddstruggles #pmddsymptoms #womensmentalhealth #howtoheal #healing #pmddsupport #rainydays
#pmdd #pmddawareness #pmddstruggles #pmddsymptoms #womensmentalhealth #intrusivethoughts #rainydays
#healing #pmdd #womensmentalhealth #pmddsymptoms #pmddsupport #pmddawareness #pmddstruggles #trauma
#healing #mindsetshift #pmdd #healingera #womensmentalhealth #pmddsymptoms #pmddsupport #pmddawareness
Love evey part of yourself past present & future #healing #mindsetshift #healingera #pmdd #healingjourney #womensmentalhealth #healingtiktok #youngerself #pastself
So proud of that woman from 6 years ago … literally hours away from calling time on her unhappiness & pain. Dear 2018 me you brave brave resting bitch face badass baby… i know you can’t feel love and i know you how much you loath yourself.. but I love you always, your future big haired & healed you ♾️ #healing #mindsetshift #healingera #pmdd #healingjourney #womensmentalhealth #healingtiktok #futureme
Her Shifting into a new era … painted my office & nails’Brown’ #healing #mindsetshift #healingera #brown
If you woke up today feeling low mood and that hope is lost, here’s some mind shifts #healing #womenempowerment #trauma #moodflip #mindsetshift #pmdd #hope
How Journalimg with AI can help healing & improve PMDD symptoms #healing #womenshealth #pmdd #pmddstruggles #pmddsymptoms #healingjourney #healingprocess #journaling #howtoheal
PMDD didnt make me jealous it made me envious of other people having a seemingly easier life #pmdd #pmddstruggles #pmddsymptoms #pmddawareness #pmddwarrior #pms #pmddsupport #womensupportingwomen #healing #womenshealth
Cheerlead your younger self … shes come so far & jusf making it through another day with PMDD should be celebrated #pmdd #howtoheal #pmddstruggles #pmddawareness #pmddwarrior #pmddsymptoms #womenshealth #womensupportingwomen #keepgoing
#hershift #womensupportingwomen #healingjourney #safertogether #pmdd #mindsetshift
