Anna Martin Fitness

Anna Martin Fitness Fitness classes in Ashford Middlesex
PT in Shepperton
Flex Big 3 Group Coaching kicking off 2nd Jan😍πŸ’ͺ
I help women fall in love with fitness πŸ’œ

Fun filled face to face classes to bring some joy to your workouts! Flex by AMF - online workout programs for home and gym.... make sure you have the right guidance to get the results you truly want! Please check my website for more information! www.annamartinfitness.co.uk

A little reminder for when you're riddled.... sometimes it pays to be kinder to yourself πŸ’œπŸ’œ
17/12/2024

A little reminder for when you're riddled.... sometimes it pays to be kinder to yourself πŸ’œπŸ’œ

βœ¨οΈπŸ’œ Missing your Clubbercise sessions? Have no fear, we are straight back in from 7th Jan so secure your spot before the...
17/12/2024

βœ¨οΈπŸ’œ Missing your Clubbercise sessions? Have no fear, we are straight back in from 7th Jan so secure your spot before the January rush kicks in πŸ’œβœ¨οΈ

πŸ‘‰ www.annamartinfitness.co.uk/amf-live πŸ‘ˆ

Make sure your space is secured before the January rush kicks in ✨️Get booked in for your January classes today πŸ’œβœ¨οΈ (ads...
16/12/2024

Make sure your space is secured before the January rush kicks in ✨️

Get booked in for your January classes today πŸ’œβœ¨οΈ (ads start running on Boxing Day so don't leave it too long πŸ€“)

We are straight back in from the 7th January with our full timetable and Flex Big 3 launches the week before so there is PLENTY to keep you occupied in gloomy January πŸ’œ

πŸ‘‰ www.annamartinfitness.co.uk/amf-live πŸ‘ˆ

✨️ Want to start 2025 with everything you need to feel in control of your health & fitness? Then come join me for Flex B...
15/12/2024

✨️ Want to start 2025 with everything you need to feel in control of your health & fitness? Then come join me for Flex Big 3!

We kick off on the 2nd January and will be putting in place some simple steps that bring big results whether you want to feel stronger, to make some physique changes or simply to feel healthier and more positive πŸ’œ

This is a group coaching program providing you with all the workouts (for home or gym), nutritional advice, accountability and group support that you need for some serious fitness magic.

We all start January feeling semi crusty after a couple of weeks of festivities, but the Flex Big 3 will help you move into the new year feeling like a flexy ninja.

For more info or to take one of my remaining spaces visit www.annamartinfitness.co.uk/flex-big-3-january and get signed up for just Β£34.99 (yep I know it's a bargain!)

Obv I got my camera out too late to capture everyone πŸ€¦β€β™‚οΈ BUT thank you for such a wonderful evening ✨️✨️I cannot put in...
14/12/2024

Obv I got my camera out too late to capture everyone πŸ€¦β€β™‚οΈ BUT thank you for such a wonderful evening ✨️✨️

I cannot put into words how incredible you all are πŸ’œβœ¨οΈ I love how well everyone gets on, how warm and funny you all are and also how much cheese you bring to every occasion πŸ™Œ

A huge thank you for coming and unleashing the beast on the dance floor and an even bigger thank you to Eddie for his epic party preparations and no doubt tons of packing away after I'd gone to bed so I didn't throw up on the PT crew this morning πŸ˜… we don't know where we would be without you and your short shorts πŸ₯°

Happy almost Xmas everyone - my presents are around my tree until Santa and his buddies from Bushey Park get their arses over on Xmas day πŸ₯°

THANKYOU to the AMF Live crew for not only an incredible last class of '24 but a bloody amazing year 😍😍I cannot put into...
12/12/2024

THANKYOU to the AMF Live crew for not only an incredible last class of '24 but a bloody amazing year 😍😍

I cannot put into words how much I love my job, how much I appreciate you all and how much (after a nap for my body 🀣) I cannot wait to get started again in January!

Thank you for all your support, all your patience with my ageing spine and your incredible joy and energy every bloody week.

See some of you tomorrow and in the gym next week but for those of you who I won't see, have a lovely rest, a proper chill, eat all the cheese and I'll see you in January for all the dance fitness fun. Hope Santa brings you all the Xmas love πŸŽ…πŸ’œ

πŸ’œβœ¨οΈ Tomorrow night - 7:05pm βœ¨οΈπŸ’œLet's do this πŸ’œπŸ™Œ
11/12/2024

πŸ’œβœ¨οΈ Tomorrow night - 7:05pm βœ¨οΈπŸ’œ

Let's do this πŸ’œπŸ™Œ

The results you can get from rinsing and repeating the basics is serious.... not everyone is ready to go smashing up dea...
10/12/2024

The results you can get from rinsing and repeating the basics is serious.... not everyone is ready to go smashing up deadlifts in the gym and that's ok.

Get the basics nailed, feel your confident and energy levels soar and then see whats cooking for your workouts.

If you want to get some big d*kc fitness energy next year come join me for the Flex Big 3... we're all about building a balanced lifestyle that still leaves you with time to relax 😎

09/12/2024

Anyone else gagging to heat up their quarters 🀣πŸ”₯ it's a touch chilly today πŸ€“

Tomorrow is our LAST Clubbercise sesh of 2024 😱 we have a full week of classes this week and our Xmas drinks πŸ₯‚ if you don't have the details for Friday let me know and I'll ping them over to you πŸ˜€

See you tomorrow for some pre-Xmas sweat.. ps Jan classes are open for booking... ads start running 26th πŸ˜‰

😱😱 Last Clubbercise sesh of 2024 on Tuesday! Let's have the time of our lives πŸ’œβœ¨οΈAre you ready to party hard 😍πŸ₯³
08/12/2024

😱😱 Last Clubbercise sesh of 2024 on Tuesday! Let's have the time of our lives πŸ’œβœ¨οΈ

Are you ready to party hard 😍πŸ₯³

πŸŽ… I'm sliding a Xmas tune or two in 🀣Brace yourselves! See you tonight... penultimate Zumba of the year βœ¨οΈπŸ’œπŸ˜
05/12/2024

πŸŽ… I'm sliding a Xmas tune or two in 🀣

Brace yourselves! See you tonight... penultimate Zumba of the year βœ¨οΈπŸ’œπŸ˜

✨️✨️ can't wait to GLOW with you all tonight ✨️✨️Last few glowsticks for sale if you do want your own pair - I shall bri...
03/12/2024

✨️✨️ can't wait to GLOW with you all tonight ✨️✨️

Last few glowsticks for sale if you do want your own pair - I shall bring my card reader πŸ™Œ

I cant believe it's our penultimate Clubbercise of 2024 😱😱 but have no fear January will be up for booking ASAP πŸ₯³πŸ™Œ

Oooosh we've already got 5 newbies to Clubbercise on the list for tomorrow so it's the perfect time to join us πŸ˜πŸ˜πŸ™ŒπŸ™ŒπŸ™Œ2 mo...
02/12/2024

Oooosh we've already got 5 newbies to Clubbercise on the list for tomorrow so it's the perfect time to join us πŸ˜πŸ˜πŸ™ŒπŸ™ŒπŸ™Œ

2 more weeks of Clubbercise before you are free of me until 2025! How are we here already!!

Let's do this! πŸ˜πŸ™Œ

Yesterday we concluded our final check-in on the Flex Big 3 - what an incredible last few weeks! It's been an absolute p...
02/12/2024

Yesterday we concluded our final check-in on the Flex Big 3 - what an incredible last few weeks! It's been an absolute privilege to see how interactive, supportive and generally brilliant all of my Flex Big 3 crew have been!

Group coaching has one aspect that can really work wonders and that is the people - everyone's collective energy joining together to keep each other moving forward, even when times get tough... which inevitably they do because life happens.

Excited to do this all over again in January, if you'd like to be part of a group striving together to reach their goals then look out on Friday when the Big 3 Jan opens up officially. Priority spots are currently open for anyone who was on my mailing list before Friday πŸ’œ

01/12/2024

Tuesday is gonna be πŸ”₯πŸ”₯ make sure you don't miss out as Clubbercise is filling up fast πŸ₯³

It's our penultimate week of classes and we're gonna go in with the glowsticks πŸ˜πŸ™Œ

If you've ever been to my class before you're on the mailing list! Check your junk mail and get signed up before this go...
29/11/2024

If you've ever been to my class before you're on the mailing list! Check your junk mail and get signed up before this goes live on social media - 15 spaces gone already πŸ’œπŸ˜

Never have I looked more like I need a wash 🀣 BUT I had to just post to say how much I frigging love dancing with you al...
28/11/2024

Never have I looked more like I need a wash 🀣 BUT I had to just post to say how much I frigging love dancing with you all 😍πŸ”₯

I cannot think of a way I would rather spend a chilly Thursday than thrusting at you guys 😍😍😍

I feel all lucky in my sweaty heart 😍πŸ”₯πŸ₯° happy weekend you sexy buggers 😍

We've been talking a lot about food inspiration on Flex Big 3.... here are my top tips:πŸ‘‰ Think of a cuisine you likeπŸ‘‰ Go...
28/11/2024

We've been talking a lot about food inspiration on Flex Big 3.... here are my top tips:

πŸ‘‰ Think of a cuisine you like
πŸ‘‰ Google some healthy eating recipes in that cuisine
πŸ‘‰ Tweak the recipe to fit your culinary expertise (mine is not high, I cant be arsed to spend longer than 15 minutes on making something)
πŸ‘‰ Check the nutritional info on the recipe page to see if you need to tweak things to fit your goals (people who workout need more protein)
πŸ‘‰ Get proud af and send your pics to your friends & family πŸ€·β€β™€οΈ

To join a group of people who know it's time to feel healthier, happier and stronger get your name on the list for Flex Big 3 starting in Jan πŸ™ŒπŸ˜

Address

Feltham
TW134HU

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Group Ex in a fun environment! Clubbercise, Hype Dance Fit, Zumba Fitness, BASSbox, HIIT, weight lifting, Rave Tone, Bum Club - the list is endless! Come and join us! PAYG classes available as well as unlimited monthly membership. I am generally available 9am-6pm Mon-Fri to answer calls, social media, emails and texts! If you message me over the weekend I will get back to you on Monday! Please check my website for more information! www.annamartinfitness.co.uk