Yogini Life

02/04/2024

Womens Ta***ic Temple
Brighton
Sat 20th April, 1.30-7pm

Sat 20th Apr 2024, 1:30pm – 7pm BST (UTC +01:00)

01/04/2024

https://youtu.be/XjNvPHEdEF0?si=BvyK_fjhenhDaAu0

Join my private healing community here: https://selfhealerscircle.com/Order my new book: https://howtobetheloveyouseek.com/Get my FREE Relationship Future Se...

28/03/2024

https://linktr.ee/call2actionnow.org.uk

Linktree. Make your link do more.

02/03/2024

helping to share this amazing fundraiser with beautiful medicine music.
getting my ticket …. who wants to join ?

Three tribal live music acts to support Save the Children - Gaza Crisis

01/12/2023

Beautifully written, and very true account of Kundalini awakening 🙏🏻

Kundalini awakening involves tremendous highs and lows. It appears that most of the accounts of an awakening are centered around the highs. It makes me question the veracity of the accounts. Those of us who have experienced and still are experiencing this electrical force lighting up our body, know from personal experience that this process is one of the most difficult transformations a human can endure. We have to accommodate a huge increase in electrical current forcing through the neuro-pathways of our nervous system. Since most of us suffer from toxic and therefore faulty wiring, due to inherited weaknesses and degenerative diseases, environmental pollution and outdated, non-serving belief systems, the process becomes an Herculean task. It requires of us to submit to an inner roto-rooter power-cleansing, not only in the very cells of our bodies, but first and foremost in our minds. It is a double whammy of high intensity lighting-up scenario where our physical and psychological landscape is under intense scrutiny and attack. We turn into a brightly lit football field with helicopters with searchlights circling overhead. We are naked and bleeding and trying to hide. It is an excruciating game and requires much courage, strength, stamina and first and foremost - an intense desire to be free, to break through the walls of our prison.

Since many of the accounts seem to focus on the end result of this biological/psychological process, i.e., enhanced mental powers, siddhis, superhuman performances, etc, not to mention extravagant accounts of sexual prowess that are said to be the by-product of this amped up electrical force, I have to raise a warning flag.

Anybody attempting to light this fire via yoga disciplines, pranayama, visualization, astral journeying or psycho-active substances, must be warned of the dangers ahead. The dangers are many. Illness of the body, unbalanced mental states, inability to function, deep depression, neurological disorders that are hard to diagnose and are treated according to present medical standards, which are not as yet including the possibility of this evolutionary process. I would very much advise anybody interested in, or already experiencing the effects of this activation, to find a trustworthy guide and teacher, somebody who has gone through this process him/herself. Anybody who paints and advertises the glorious, pie-in-the-sky picture of the perfected, superhuman, without also admitting the incredible hardships involved in this, is not authentic and should be avoided. This is a sacred journey and needs all of our attention 'in the moment'. This is where everything is happening. NOW. We have to learn to surrender to the moment. Practice no-mind and allow Shakti to take the reigns for a change. It seems that this is the hardest task there is. Surrender to the a power that has been suppressed in our body/minds, and that is at present making a breakthrough into our consciousness. The feminine creative fire, Shakti, coursing through us, on Her way to union with Shiva. Only when that union, the unio mystica, the Hieros Gamos, has taken place, will the fruit of that union be revealed - our own, inner Divine Child.

~ Birgit Stein

08/11/2023

https://youtu.be/iC8ZZatLlpo?si=2LJRqOyYmZSaHk_2

During this unique chakra affirmation meditation, enhanced by gentle sound of rain and with a soothing visual to go with the sound of my voice.I’ll guide you...

17/10/2023

Experience the art of deep healing through targeted pulse and trigger point therapy, skillfully curated by my bodywork as a female practitioner.

Witness the liberation of stagnant emotions, as they are transformed into a reservoir of positive, dynamic energy flowing through your body.

Immerse yourself in a sensory awakening, fostering prolonged feelings of bliss and contentment.
Embrace improved circulation,
reduced substance dependency,
and the potential for a longer, more vibrant life. Embrace emotional detoxification to safeguard against illnesses, fostering an alkaline environment by converting negative charges into positive vitality.
Elevate oxytocin levels,
fostering deeper bonds with your beloved and enhancing relationships,
while nurturing fertility and wellness.
Embrace the profound power of holistic rejuvenation today.

Embrace the transformative power within.
Book your session now and unlock a path to profound healing and authentic well-being.
Take the first step towards your best life today.










25/09/2023

Day of Rest

18/09/2023

As a bodyworker, I've always been fascinated by the deep connections between various healing modalities and spirituality.
Two of the most influencing paths that intertwine with my practice are Ta**ra and Shamanism.
Both of these ancient traditions offer unique perspectives on the Divine Feminine, and when incorporated into bodywork, they can provide a transformative and holistic

Ta**ra, often misunderstood as merely a pathway to sexual liberation, is a spiritual practice that goes far beyond the physical. It's a journey towards self-discovery and connection with the divine, with a profound emphasis on the balance between the masculine and feminine energies within ourselves.

In the context of massage, Ta**ra encourages us to approach the body as a temple of divine energy. By honoring and respecting the body, massage practitioners can create a sacred space for healing. Ta**ra teaches us that the Divine Feminine is not just a concept but a living, breathing presence within us all.
we can help clients reconnect with their inner feminine energy, fostering self-love, and self-acceptance as their SuperPower

Shamanism, on the other hand, is a practice deeply rooted in connecting with the energies of the natural world and the spirit realm. In many shamanic traditions, the Divine Feminine is personified as Mother Earth, the nurturing and creative force that sustains all life.

As practitioners, we can draw inspiration from shamanic principles by acknowledging the profound connection between our clients and the Earth. By grounding our sessions in this understanding, we can help clients release negative energies, find balance, and reconnect with the nurturing aspects of the Divine Feminine.

When we blend the teachings of Ta**ra and Shamanism into our practice, we create a sacred and transformative experience for our clients. Here are a few ways to do this:

Set Intentions: Before each massage session, take a moment to set an intention. Invoke the Divine Feminine energies of compassion, healing, and love to guide your hands and intention throughout the massage.
Create Sacred Space: Use elements of nature in your massage room, like stones, feathers, or essential oils, to evoke a shamanic atmosphere. This helps your clients connect with the Earth's energies.
Breathwork: Incorporate deep breathing techniques to help clients connect with their own breath and energy flow. This aligns with the Ta***ic principle of harnessing life force (prana).
Mindful Touch: Approach your client's body with respect and love, embodying the nurturing qualities of the Divine Feminine. Let your touch be intuitive and compassionate.
Incorporating Ta**ra and Shamanism into your massage practice not only offers a unique and profound experience for your clients but also deepens your own connection to the Divine Feminine within and around you. Remember that these are ancient traditions, and as a practitioner, your role is to facilitate a safe and sacred space for healing, allowing your clients to explore and embrace their own divine nature

aho

08/09/2023

thankyou to all of you who have been my greatest teachers

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21/08/2023

Ta***ic Journey is a revolutionary healing technique that has been developed over a number of years to combine Eastern and Western knowledge, blended with ancient and modern wisdom creating a transformative healing technique that facilitates emotional, physical and spiritual restoration.

Ta***ic Journey is a catalyst for

•The release of both emotional and physical toxins from the body
•Enhancing love, intimacy and sexuality
•Improving relationships
•Healing the body, mind and spirit

The Four keys of Ta***ic Journey are

•Deep Bodywork to evoke emotions and to relax the body
•Deep breathing to release evoked negative emotions
•Sounds to disperse emotions through expression
•Body movements to disperse stagnant negative emotions and to make way for the positive emotions to flow freely
An awakening and healing process based on the principles of Ta**ra and Tao amongst other wisdoms.

Book your emotional detox through tao
bodywork . message for more info 


17/07/2023

Tending to grief is the essence of the alchemical wounded healer. Proving a sanctuary and safe passage for its unfolding – in the body, the psyche, and the nervous system – requires that we fall to the ground, at times, and weep.

Weep for the shattering, for the dying of a dream, for the entirety of the unlived life. For it is these tears that form the substance of the portal to joy.

Grief is not something we “get over,” but a partner we spin with, honor at times, argue with at others, and lament with as the cycles of our lives unfold.

We live in a world that has lost contact with the holy waters of reorganization. But to marginalize the experience of grief is to work against nature. Out in the natural world, the earth grieves by way of her seasons. We can feel that grief in a rain drop, if we allow ourselves to be taken apart and put back together.

There is no endpoint to this restructuring, no final state of resolution where we land in some untouchable place, free from our embodied vulnerability, our somatic aliveness, and from more burning.

Rather, we find ourselves in what the alchemists called the rotatio, the holy rotation of vast cycles of rupture and repair that touch and open the human soul.

The soul is endless and the visitors of grief may companion us for a lifetime. But the grieving, orphaned ones of psyche and soma come not to harm, but to reveal. And to open a doorway into wholeness, mercy, and light.

Grief is not so much a process that we “make it through” and come out the other side fully intact, but a non-linear, purifying midwife of the unknown. It moves not by way of straight line, but by that of circle and spiral.

19/06/2023

https://uk.trustpilot.com/reviews/6490707382f26c12446ff41e

Incredible pregnancy massage. Felt amazing after. Very comfortable and relaxed the entire time

11/06/2023

"Grandma, how do you deal with pain?"

"With your hands, dear. When you do it with your mind, the pain hardens even more."

“With your hands, grandma?"

" Yes, yes. Our hands are the antennas of our soul.

When you move them by sewing, cooking, painting, touching the earth or sinking it into the earth, they send signals of caring to the deepest part of you and your soul calms down.

This way she doesn't have to send pain anymore to show it.

" Are hands really that important?"

" Yes, my girl.

Thinking of babies: they get to know the world thanks to their touches.

When you look at the hands of older people, they tell more about their lives than any other part of the body.

Everything that is made by hand, so is said, is made with the heart because it really is like this: hands and heart are connected.

Masseuses know this: When they touch another person's body with their hands, they create a deep connection.

Thinking of lovers: When their hands touch, they love each other in the most sublime way."

" My hand's grandma... how long haven't I used them like that!"

" Move them, my girl, start creating with them and everything in you will move.

The pain will not pass away.

But it will be the best masterpiece.

And it won't hurt anymore.

Because you managed to embroider your essence."

~ Elena Barnabé
Art by Beatriz Maciel

02/06/2023

i’m alexandra
Ive trained in many modalities and techniques both from eastern and western philosophies. I have a holistic approach to therapy and healing .Combining breath & , stretching , soft tissue and deep tissue massages

techniques
•Swedish •Holistic•Trigger Points •Shiatsu•Thai•Deep Tissue•Emotional detox•Womb healing •Sacred sounds• Meditations•

Benefits
Relieve from aches and pains
Improve muscular and joint function
Improve posture
Improve chi

and much more
ask for details

13/04/2023

https://youtu.be/P78VZzaHDVA

Words, thoughts, and sounds have such impact on physical reality. See the groundbreaking experiments that brought physical evidence to the idea that the mind...

03/02/2023

I’m alexandra BodySense holistic healing

Im a certified and insured massage therapist .
I’ve learned many techniques in my 10 years of practise , I incorporate all of them intuitively , depending on issues of the body.

Bodywork mixed with flowing breath aids the body to let go and take you on a beautiful timeless healing journey.

It’s hard for people to relax and let go, also a lot of people come with emotional armour and find the tightness is due to protection of the heart or power centre or root for grounding .
I can point out the tension I find and offer ideas of why it may be armouring your body . It’s an invitation to look deeper into yours , and free up blocked energy and tension .

Thankyou

Hot oil holistic mindful massage

= 90 mins £75

= 2 hours is £90

= emotional detox through bodywork
2/3 hours - ask for details

Each massage has a complimentary shamanic energy healing which deepens your experience .

Monday to Sunday( last appointment is at 7 )
through eighty eight barbers i have the below space .

can do after hours or Sundays too

Thanks alexandra

same day bookings requested by midday and please be clear on your request with dates, introduction and duration of session
I want a clear request for a booking, I can offer a phone / video consultation on zoom or FaceTime or zoom with a deposit paid for your future session. bodysense holistic healing on a pdq machine for payments, bank transfer, or paypal .

Many thanks alexandra /ishtiyogini

28/12/2022

28/12/2022

At times, the most wise, skillful, and compassionate action is to establish a boundary with another person: to assert a need, go against the status quo, and move in an empowered way to honor and protect our own integrity.

To privilege our autonomy, separateness, and psychic interiority. To meet narcissism, abuse, and neglect with a fiery, fierce, and unambiguous response.

This is not only the case with “external” others, but also the multitude of “internal” others who arrive in moments of emotional, psychic, and somatic activation – the voices, figures, and persons who arrive uninvited into our interior world.

They are often recognizable by their unimaginative, predictable refrain: “There is something wrong with you. You’re not okay. You’ve failed. You’re unworthy of being truly seen or known. No one will ever love you unless you become someone different. Your sensitivities are neither valid, nor welcome. You don’t really belong here.”

These are the voices of the lost and dissociated, shadow-elements of the lineages of transgenerational trauma and trance.

These internal one must also be met with boundaries of discernment, as they take form in our bodies, hearts, and minds.

To differentiate from them, maintain our own autonomy, and reclaim the sacred wholeness of who and what we are. To not habitually go along with their reality as was once required to fit in to an environment lacking in empathy and attuned responsiveness.

But to reimagine, revision, and reorganize the shattered with mercy, compassion, and clear-seeing.

To take the risk of telling a new story, spinning a new tale, and weaving new cloth… as we allow ourselves to be companioned and reassembled by the Great Weaver herself… and through her holding and her touch, look out onto a new world.

Photo by Eberhard Grossgasteiger

06/12/2022

Much of our wounding occurs prior to the acquisition of language and is not able to be healed through the questioning and reorganization of patterns of thinking. In other words, we can’t think our way out of trauma.

When our capacity to process unbearable terror, panic, shame, and rage is overwhelmed, undigested pieces of experience are held subcortically and in our cellular circuitry, unreachable by thinking which is a layer removed from the fires of the alchemical body.

Encouragement to “just get over it, that’s totally irrational, you can’t really believe that, you know that’s not true” and so forth is experienced by an inflamed nervous system as the activity of violence and aggression.

It’s like an autonomic form of gaslighting and reflects a deep misunderstanding of trauma and the workings of implicit memory, and only contributes to re-traumatization, in personal, cultural, and collective networks.

In addition to shattering and unendurable experience – which is painful and terrifying enough – there is a profound sense of aloneness that goes with this, the sense that no one can understand, that there is no companionship into the dark night. I am alone in this. This is devastating to the soul.

When that raging alive little boy or aching little girl cries out longing to be held, to be known, to be felt, to be heard, to be remembered… peeking their little heads out as if to say, “Is it safe now? How about now? I’ve been waiting for so long for a companion and friend. How about now?”, they’re really not all that interested in our clear cognitive analysis, rational inquiry, powerful spiritual insight, and thoughts on the matter.

They’re yearning for something else… for you, for your heart, for your holding. To know that you will stay near, that you will not abandon or shame them, that you will do your best to provide sanctuary and safe passage for them to come Home, to be allowed to come out of that frozen state and live once again.

In this way they don’t even want or need to be healed, but to be held. And to feel safe.

Photo by Lisa Runnels