
15/04/2025
The other day I was chatting to my PT ( ) because the gym’s been… well, inconsistent to say the least. Life’s been life-ing, and I’ve been putting literally everything else before myself. He asked me, “Out of 10, how happy are you with where you’re at right now?” and I said, “Honestly, probably a 5 — not sad, just kind of… average.”
Then he hit me with: “Are you okay with living your life at a 5/10?”
And listen, that question kind of rocked me. Because the truth is, I have been okay with it. I’ve been coasting. Comfortable. But I know I could feel better , mentally, physically, emotionally , if I actually prioritised me.
I think over time I’ve made myself the least important person in my life, and it’s catching up. So right now, I’m slowly choosing me again. That means making decisions that actually benefit my well-being and peace of mind. Saying no to things that don’t serve me. Listening to my gut and showing up for myself the way I show up for everyone and everything else.
If you’ve followed me for a while, you’ve seen the journey. You’ve seen the moments I’ve felt burnt out or just frustrated with the industry. And while I still love content creation and storytelling, I need to make sure I’m doing it from a place of peace, not pressure.
I really enjoy doing Brewing Thoughts and it’s always gonna be a thing, but it might not be every Friday. Honestly, I think every week was a bit too ambitious, and it started feeling like a job — not the vibe I want. So it might not be this Friday, but I plan to do it every second Friday of the month. Less pressure, more intentional, and a lot more fun.
So if you notice a shift in what I post or where I show up — know that it’s intentional. It’s because I’m putting me first. Always.
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