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Petr Scholl - Boxing & Fitness

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Berlin
Petr Scholl - Boxing & Fitness

Boxing, fitness, street workout, advocate of the motivational world and action movie lover.

I live an active life, embrace challenges, and motivate others to find their strength and unlock their potential.

15/12/2024

500K reasons to keep going.
Thank you for enjoying it ! 🎬🤝

15/12/2024

5 Best Boxing Tips ‼️

14/12/2024

Dark knight training 🦇

14/12/2024

A foundational boxing training plan combining jump rope, shadow boxing, and heavy bag training. The total session lasts approximately 60 minutes and is designed to improve fitness, technique, and endurance.
This plan can be modified based on your fitness level and experience. For beginners, consider shortening the duration of each round or incorporating longer rest periods.🥊

12/12/2024

Fuel Your Fitness, Fuel Your Life.

12/12/2024

Thank you, as one of the most active, you’ve made it to my weekly list of top engagement! 🤝

Royer Edgar Acosta, Louie T. Veasey Jr., Roger Mauney, Achara Ikenna El Padrino, Carlos Nicandro Hernandez Garcia, Madani Messaoudi, Azzawi Tarik, Olaitan Johnson, Gustavo Merida, Adama Tine, Najah Bouzid, BA NE LE, Francisco Garcia, Ahmed M Ostafa, Mourad Ben, Amir Epoh, Agustin Blak, Andre Fritze, Oscar Ossy, Jujangyi Wuzing

12/12/2024

WHICH BOXING FIGHT DO YOU THINK WAS THE MOST THRILLING OF ALL TIME? 👑🥊

11/12/2024

“Big dreams are born from small moments. A father who believes in his child gives them wings to reach the stars.”⭐️🫂

10/12/2024

Van Damme Training 🔥

09/12/2024

The life process in training is a continuous cycle of learning, growth, and adaptation. It involves planning, gradual improvement, overcoming obstacles, and finding balance between physical and mental development. Every step, from effort to rest, is an essential part of the journey toward achieving goals, requiring patience, discipline, and self-reflection.🔥👑

08/12/2024

Words of a Legend 🥊

08/12/2024

The message is clear: while motivation may kickstart your journey, it’s your discipline—your ability to persist and stay focused—that ultimately helps you reach your goals.🔥

08/12/2024

🇰🇿 Boxing in Kazakhstan is a symbol of national pride and determination, making the country a global powerhouse in the sport. Kazakh boxers excel on the Olympic stage, with numerous medals, including golds from legends like Vassiliy Jirov and Serik Sapiyev, and in professional boxing, where Gennady Golovkin (GGG) stands as an icon. Their success stems from precise technique, discipline, and systematic talent development, making boxing not just a sport but also a source of inspiration and national pride.👑

07/12/2024

Why start boxing training ☝️ 🥊

07/12/2024

Dips 2x25 🔥

07/12/2024

Mindset is the greatest weapon👑

07/12/2024

Life is about decisions. Hard decisions can lead to a simple life, while simple decisions often result in hard situations. Every choice has its consequence.🧠

06/12/2024

🇺🇸 Boxing was introduced to the United States in the 19th century and quickly gained popularity. The first significant figure in American boxing was John L. Sullivan, who became the first heavyweight champion in 1882. His successes contributed to the popularization of boxing in the USA. Throughout the 20th century, many legendary American boxers emerged, such as Muhammad Ali, Joe Frazier, George Foreman, Mike Tyson, and Evander Holyfield. These athletes not only dominated the ring but also influenced American culture and society.🥊

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Berlin

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http://www.ps-bxng.com/

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Videos

Caption for this G-Style ? #boxing #gstyle

Boxing Footwork ➕🔺◽️🦶#boxing #boxingtraining #footwork #boxingnews

Head movement and Quick Counter ⚡️ #boxing #boxingtraining #boxingnews #headmovementdrills #boxingdrills

This workout combines boxing punches with light dumbbells, explosive presses with heavy weights, and lifting weights from the ground to overhead. It is designed to enhance punching power💣, speed⚡️, and overall physical endurance.📈#boxing #boxingtraining #strength #endurance #fitness #speed #boxingday #boxingnews

Head Movement Drills 🌪️#boxing #boxingnews #headmovementdrills #boxingtraining #boxingdefense

Push - Ups - Let’s go Champ 🔥#pushup #pushupchallenge #strength #endurance #explosion

Gervonta “Tank” Davis 30-0-0 (28KO) calls out Jake Paul 😁🌪️ #boxing #fight

Shadow Boxing - Combinations Drills 🥊 #boxing #boxingtraining #boxingday #grow #lifestyle #fitness #combinationpunches #shadowboxing

Angle Shuffle Drill - A Great Boxing Exercise to Improve Footwork, Balance, and Angle Changes.🌪️#boxing #footwork #shuffle #boxingtraining ##boxingday #boxingnews #

Improving the cross punch - A cross is a straight punch from your rear hand, powered by hip and shoulder rotation. 🥊 #boxing #boxingtraining #crosspunch #boxingnews #boxingday #boxingdrills #exercises