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How ‘Boda Girls’ are transforming women's healthcare in rural Kenya
03/06/2026

How ‘Boda Girls’ are transforming women's healthcare in rural Kenya

The Boda Girls program, launched in 2022 by the Matibabu Foundation, is redefining what these motorcycles can do. At its core, the initiative blends mobility with community health outreach, empowering women riders to become both transport providers and healthcare advocates.

Dr. Peng's sports health tips: Office stretches for sedentary workers
03/06/2026

Dr. Peng's sports health tips: Office stretches for sedentary workers

Prolonged sitting has become a common workplace issue, with many office workers struggling with stiff necks, sore shoulders and persistent lower back pain. Over time, a sedentary lifestyle can quietly undermine people's health and work efficiency.

What does traditional Tibetan medicine actually feel like? I tried it in Xizang
03/06/2026

What does traditional Tibetan medicine actually feel like? I tried it in Xizang

Medicinal baths, heated herbal therapy packs, and centuries-old healing practices. In Qamdo, southwest China's Xizang Autonomous Region, CGTN's Yu Qiuyuan stepped into a Tibetan hospital to experience traditional Tibetan medicine firsthand and explore

Can exercise slow down aging? A doctor explains
29/05/2026

Can exercise slow down aging? A doctor explains

Aging is inevitable, but exercise can help slow down functional decline and improve quality of life.Regular exercise strengthens heart, lung, liver and brain function while reducing the risk of falls in older adults, says Jiang Qing, vice dean and professor

Motivational speaker Nyima Wangdu: Blindness is not a defect but a trait
29/05/2026

Motivational speaker Nyima Wangdu: Blindness is not a defect but a trait

Nyima Wangdu was born in Ganzi Tibetan Autonomous Prefecture, southwest China's Sichuan Province. In the Tibetan language, his name means "powerful sun." He lost his sight at three months old due to an eye disease. This could have defined his life,

Motivational speaker Nyima Wangdu: Redefining the impossible
25/05/2026

Motivational speaker Nyima Wangdu: Redefining the impossible

Losing his sight because of an eye disease at just three months old could have defined Nyima Wangdu's life. Instead, he chose a different path.

Don't let your chair trap you: A doctor's guide for sedentary people
25/05/2026

Don't let your chair trap you: A doctor's guide for sedentary people

Many people assume that only exercise leads to injuries. Yet physical harm can also result from inactivity. Elderly people often face degenerative changes in their joints and limbs, which may lead to conditions such as rotator cuff tears. For young people

Sports at the Roof of the World: A day in the life of ski mountaineer Cidan Yuzhen
25/05/2026

Sports at the Roof of the World: A day in the life of ski mountaineer Cidan Yuzhen

At the ski mountaineering training base in Linzhi, southwest of China's Xizang Autonomous Region, 19-year-old athlete Cidan Yuzhen lives a life built on discipline, passion and quiet determination.Known as one of China's rising winter sports talents,

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