TheNoble Magazine

13/10/2021

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27/07/2021

“We Have The Best Professionals In Cameroon To Help You Out”: Common Grounds Community Organises A Workshop You Cannot Afford To Miss ..
I am the founder of Common Grounds Community and the programs officer of Common Grounds Educational Services. ~ Nintai Nfor

Common Grounds is an NGO aimed at social cohesion and raising a spirit of togetherness above our differences.

Common Grounds also has an Educational Wing called The Common Ground Educational Service.

It has a goal to encourage quality education. We do this by providing counseling on Academic Choices and Career orientation both to school Educational boards and individuals.

To that effect, we teach members on Skills Acquisition and Competence Awareness.

Cameroon is facing high unemployment due to the mismatch between what we study in school and what is required in the workplace.

There is no effective framework that helps in the transition from school to work. For the past year, we have been touring schools in Cameroon.

We know the challenges of these students. So, we came up with this Career Orientation Workshop to help provide a mind shift in line with the career perspective. Most importantly, to help them create a career road map.

READ IN FULL: https://thenoblemag.com/common-grounds-community-organises-a-workshop/

Cameroon is facing high unemployment due to the mismatch between what we study in school and what is required in the workplace.

16/07/2021

Achu And Yellow Soup: It’s Amazing Health Benefits..
Achu and Yellow soup is a typical African Traditional dish of the Ngemba clan in Cameroon. It is a dish so abundant in various food nutrients.

This traditional dish, because of its richness, has become so popular that it is now eaten all over the country and in many countries of the world.

The process to come out with a tasty dish of Achu and Yellow Soup is in three stages; the preparation, the actual pounding, and the Yellow soup preparation

The main ingredients for preparing Achu and Yellow soup are coco-yams, banana, red palm oil, cow meat and skin, salt, magi, Limestone (Niki), achu soup spices, and pepper.

READ IN FULL:https://thenoblemag.com/achu-and-yellow-soup-its-amazing-health-benefits/

Achu And Yellow Soup: It's Amazing Health Benefits Achu and Yellow soup is a typical African Traditional dish of the Ngemba clan in Cameroon. It is a dish so abundant in various food nutrients.

09/07/2021

Good Health And Wellness Of Children: 18 Things Every Parent Must Know..
The good health of a child depends on various factors, such as their diet, sleep, hydration, hygiene, and physical activity.

It could be difficult for children to keep track of all these parameters, that’s where parents step in. The right health tips for children can lay the foundation for good health.

Parents can be ideal role models since children learn a lot from their parents.

Healthy Tips For Children

1. Minimal sugar intake
According to the American Academy of Pediatrics, on average, sugar constitutes 17% of a child’s daily food and beverage consumption.

Children who receive more than 10% of their daily calories from added sugar are at a higher risk of several health issues, including high cholesterol. There is also a risk of dental problems, in the long term.

It is essential to avoid high-sugar food and, instead, focus on providing the child with healthy alternatives, such as fruits, vegetables, sprouts salad, and homemade cookies.

READ IN FULL:https://thenoblemag.com/good-health-and-wellness-of-children-18-things-every-parent-must-know/

Good Health And Wellness Of Children: The good health of a child depends on various factors, such as their diet, sleep, hydration, hygiene, and physical...

09/07/2021

The Concept Of Religion And Christianity..
Christianity is the most widely practiced religion in the world with more than 2 billion followers. That is approximately 25% of the globe!

It originated with the ministry of Jesus and revolves around beliefs regarding his birth, life, death, as well as resurrection.

Indeed, Jesus Christ of Nazareth is at the core of this faith. Christianity traces its beginning to His miraculous birth, adult ministry, death, and resurrection.

Christians believe that Jesus Christ is the Son of God, fully human and fully divine and that believing in Him and following His teachings are paramount to inheriting eternal life.

However, they also realize that grace is greatly needed to pull through the journey.

READ IN FULL: https://thenoblemag.com/the-concept-of-religion-and-christianity/

The Concept Of Religion And Christianity. Christianity is the most widely practiced religion in the world with more than 2 billion followers. That is approximately 25% of the globe!

09/07/2021

Dealing With Children During Holidays: How Fun Can It Be..
What to do during the school holidays. It’s the big question parents have when school finishes and our children are going to spend more time at home or even on holiday away.

Either at home or out discovering the world, having your children with you requires planning, without a doubt.

In both scenarios, there are two important things to be sure of.

Holidays mustn’t mean a waste of time or a day in front of a screen.

Not that either of these things is completely banned, but holidays are a chance to combine many different types of activities, both active and relaxing, in such a way that both children and parents are comfortable and satisfied.

It’s also important that you don’t go to the other extreme and turn holidays into a non-stop activity whirlwind with no time to rest.

Many people see holidays as a time of year where it’s their work to have fun.

In the case of children, this is a mistake, children need to be active, but occasionally they also need time to stop, be bored, free their minds and work their imagination.

The key is to not fall short or to go over the top.

It’s not easy, but precisely because of this, as we said, to begin with, it is essential to plan and decide what to do during the school holidays.

READ IN FULL: https://thenoblemag.com/dealing-with-children-during-holidays-how-fun-can-it-be/

Dealing with children during holidays: How fun can it be? What to do during the school holidays. It’s the big question parents have when school finishes

07/07/2021

Teks Global And Value Chain Services Partner’s With Lyte Studios To Widen Its Influence.

In a vision to promote its development activities in Cameroon, Teks Global popularly known by all goes in partnership with the Lyte Studios.

They are also known for their agricultural and entrepreneurial impact in communities and in the life of youths in the area of investment and startups and education,

where they offer short courses in the area of business management and other entrepreneurial ventures.

In an interview with the Lyte studios, they had the following revelations to make about the partnership and possibly how it benefits both parties.

READ IN FULL:
https://thenoblemag.com/teks-global-partners-with-lyte-studios-to-widen-its-influence/

Teks Global Partner’s With Lyt all goes in partnership with the Lyte Studios. In a vision to promote its development activities in Cameroon,

05/07/2021

Bright Hostess Agency : The Launch, Services, And Team..
Bright Hostess Agency (BHA) one of the newest in Buea has launched its activities, the Agency is out to render the public with hostesses during weddings, premieres, workshops, Birthdays, concerts and many more can expect in the domain of organizing events.

Bright Hostess Agency was launched on Sunday 27, 2021 at former Police Station Molyko, Buea. In an interview with TheNoble Magazine, the Agency had the following revelations to make concerning their existence.

BHA: Bright Hostess Agency is an agency that provides you with professional services at your events such as; Weddings, Concerts, Premières, Seminars, Workshops, Exhibitions Birthdays, etc.

We also give out personal Services such as; Makeup, Commercial Models for Adverts, Promo and promo videos, Personal Trained assistants, and protocols.

READ IN FULL: https://thenoblemag.com/bright-hostess-agency-the-launch-services-and-team/

Bright Hostess Agency: The Launch, Services, And Team Bright Hostess Agency (BHA) one of the newest in Buea has launched its activities, the Agency is out to render the public with hostesses during wedding

05/07/2021

Gender-Based Violence Tips To Watch Out For...
The rights of both sexes (male and female) have been violated in many ways.

Women being at the center of such violence whereby some are being beaten, others are killed, it also cuts across, children young girls being r***d by their parents or uncles, some boys are harassed by older women and so on.

Some survivors of gender-based violence sometimes find it very difficult to disclose their ordeal to people, but this write-up is going to tell you how to ought to react when one survivor meets you and is ready to tell you everything.

READ IN FULL: https://thenoblemag.com/gender-based-violence-tips-to-watch-out-for/

Gender-Based Violence Tips To Watch Out For. The rights of both sexes (male and female) have been violated in many ways.

05/07/2021

Forex Trading: How Essential Is It For An Entrepreneur?..
Looking for reasons to trade forex? Here are the top five reasons why you should learn how to trade forex.
It’s not a secret that people decide to trade forex for a variety of reasons.

In fact, every day, thousands of people from all over the world decide to make a move into the world of forex trading.

Though people’s reasons for learning how to trade forex vary, the fact that forex is renowned for being the largest financial market in the world is a huge motivator.

The forex industry is even bigger than the stock market! Believe it or not, forex has a daily volume of over $5.1 trillion.

People interested in trading forex do not hesitate to learn about forex and explore different methods to eventually make a profit, with more and more investors aiming to go from strength to strength in order to conquer the forex trading world.

Simply because they know that becoming a forex trader is worthy for many reasons, such as learning new skills, having professional flexibility, and potentially making a profit.

Why You Should Learn How to Trade in the Forex Market

READ IN FULL: https://thenoblemag.com/forex-trading-how-essential-is-it-for-an-entrepreneur/

Forex Trading: How essential is it for an entrepreneur? Looking for reasons to trade forex? Here are the top five reasons why you should learn how to trade forex. It’s not a secret that people decide to trade forex for a variety of reasons.

05/07/2021

Fighting For Survival Not For Fame..
Just like Francis Ngannou, we fight for survival, we don’t fight for fame.

We have traveled along rough paths and came out successful, we fought survival.

Others fight for fame, but they are not in the scene again, they are six feet beneath the earth, fight for survival, not for fame.

Hope for a trophy in your fight for survival.

Just like Francis Ngannou, we hope for a championship to crown our journey of survival.

We know is not going to be easy, but we are ready to pass through the fire, through the hate, just like Francis N'Gannou

READ IN FULL: https://thenoblemag.com/fighting-for-survival-not-for-fame/

Fighting For Survival Not For Fame Just like Francis Nganou, we fight for survival, we don'tt fight for fame.

05/07/2021

How To Live Longer: The Five-Minute Daily Exercise That Can Promote Longevity Within Weeks By ADAM CHAPMAN..
New research has found a five-minute daily exercise can help ward off the precursors to heart disease and the benefits are seen within weeks.

Heart and circulatory diseases cause around a quarter of all deaths in the UK that’s more than 160,000 deaths each year an average of 450 deaths each day or one every three minutes in the UK, reports the British Heart Foundation.

Robust heart health is, therefore, a reliable predictor of life expectancy.

READ IN FULL: https://thenoblemag.com/how-to-live-longer-the-five-minute-daily-exercise/

How to live longer: The five-minute daily exercise that can promote longevity within weeks by ADAM CHAPMAN

05/07/2021

Rainy season outfit: The Perfect Clothes To Wear..
Personally, I love the rainy season. That’s when you look fresher. The rubbing oil blends and you are always all so fresh.

But this season comes with its own bag of trouble as everything is said to have an advantage and a disadvantage.

The rainy season is that season of the year when the weather gives you chills, leaving you addicted to thick clothing.

It is that season when the common cold becomes the order of the day and if you are not smart enough to prevent it from coming to you, you will end up all sick.

The rainy season comes with alterations that have to be done to the way you would dress on a regular day.

From the uncertainty about whether to decide if to carry an umbrella or to what exactly to wear to feel warm and comfortable.

Have you ever woken up to a bright day and then while away from home heavy rain starts falling?

READ IN FULL: https://thenoblemag.com/rainy-season-outfit-the-perfect-clothes-to-wear/

Rainy season outfit Personally I love the rainy season. That's when you look more fresh. The rubbing oil blends and you are always all so fresh.

05/07/2021

Cameroon: Ghost Workers Exposed by MIN SEC..
The Ministry of Secondary Education has published names of ghost workers from all over the country.

These workers who were trained at ENS and ENSET later abandoned their duty posts after taking their “Gros Lot” and escaped to foreign countries.

Civil servant work in Cameroon is considered by many as a golden opportunity to either take their families from poverty for the poor and to further enrich others for the rich.

That’s why some will prefer to pay huge sums of money just to enter public schools like ENAM, CUSS, ENS, ENSET, Public Works just to name a few.

It is a country for the brave, for the ones who are ready to play along and get things done fast.

But in as much as these individuals hope to enter the civil services, they will not hesitate to follow other juicy opportunities out of the country if they see them.

READ IN FULL: https://thenoblemag.com/cameroon-ghost-workers-exposed-by-min-sec/

Cameroon: Ghost Workers Exposed by MIN SEC The Ministry of Secondary Education has published names of ghost workers from all over the country.

02/07/2021

Diverse Effects Of Body-Shaming And Possible Solutions To Feel Better..
Body-Shaming has to do with expressing mockery or criticism about a person’s body shape or size. Sometimes we even body shame ourselves.
Body shaming is the act of deriding or mocking a person’s physical appearance.

The scope of body shaming is wide and can include, although is not limited to fat-shaming, shaming for thinness, height-shaming, shaming of hairiness or its lack of it, of hair color, the body shape, one’s muscularity or (lack thereof), shaming of looks and facial features.

In its broadest sense, body shaming may even include shaming of tattoos and piercings or diseases that leave a physical mark such as psoriasis.

Body shaming can lead to a vicious cycle of judgment and criticism.
Extensive levels of body-shaming can have negative emotional effects, including a reduction in self-esteem and other issues such as eating disorders, anxiety, body dysmorphia, and depression.
Also, body shaming can lead to serious depression, especially when people feel their bodies can not meet social criteria.
Whether the body-shaming is intentional or not, it has the ability to decay the perception of self and worldview.

READ IN FULL: https://thenoblemag.com/diverse-effects-of-body-shaming-and-possible-solutions-to-feel-better/

Diverse effects of Body-Shaming and possible solutions to feel better Body-Shaming has to do with expressing mockery or criticism about a person's body shape

02/07/2021

Martial Arts: A Plus For Kids? Let’s find Out..
Martial arts are self-defense practices like karate, judo, and Taekwondo does.

They are a good alternative to team sports. Martial arts can help kids feel more confident.

Exercise is great for every kid but kids who learn and think differently can have a hard time finding a sport that suits them.

Martial arts is an ancient practice from Asia and it was originally meant for self-defense. Today, lots of people do martial arts to build physical and mental strength.

READ IN FULL: https://thenoblemag.com/martial-arts-a-plus-for-our-kids-lets-find-out/

Martial Arts: A plus for Kids? Let's find out Martial arts are self-defense practices like karate, judo, and Taekwondo does.

02/07/2021

Traveling For the Right Reasons..
Mentally or physically, humans escape to other places.

They crave adventure, they seek the unknown, and they want to see new places, learn new things, enjoy new experiences, and then return home to the familiar, the predictable, the secure, before taking off again on their travels.
Travelling is more than going somewhere. It is a psychological event. It requires motivation and imagination. It begins in childhood with faltering first steps and with imagination fired by the tales of “long, long ago in a faraway land’’.

READ IN FULL: https://thenoblemag.com/traveling-for-the-right-reasons/

You Are Reading: Traveling For the Right Reasons

30/06/2021

The Realities About The Silent Claws Of HIV/AIDS Stigmatization..
Stigma and discrimination are major setbacks to universal access to HIV prevention, treatment, care, and support.
HIV/AIDS-related stigma in health care settings poses a barrier to continuity of care and life-prolonging treatment.

All my life have I never dread any infectious disease like HIV/AIDS.

I used to tell my siblings at home that till death I will never go to the hospital to test for HIV/AIDS. I preferred dying early from it without knowing it, rather than struggling to live for long with knowledge of my status. That was my resolution.

READ IN FULL: https://thenoblemag.com/the-realities-about-the-silent-claws-of-hiv-aids-stigmatization/

The Realities About The Silent Claws Of HIV/AIDS Stigmatization Stigma and discrimination are major set backs to universal access to HIV prevention, treatment, care and support.

30/06/2021

Loving Our Skin In A Body-Shaming World: How Possible Is That?..
In recent times, a phenomenal ill that has recorded massive social havoc is body shaming.
Although it also entails personal downcasting, body shaming is known as an action or practice of expressing humiliation about another individual’s body shape or size, it is a form of bullying that can result in severe emotional trauma, especially at a younger age.

>Manifestations of Body-Shaming in several dimensions<
Criticizing our appearance
Criticizing another person’s appearance in front of them
Criticizing another person’s appearance without their knowledge

READ IN FULL: https://thenoblemag.com/loving-our-skin-in-a-body-shaming-world-how-possible/

Loving our skin in a body-shaming world: How possible is that?

30/06/2021

Marriage Feminization: Totally Unacceptable. What's Your Opinion?..
A lot of girls and women have fallen prey to societal pressure on why they are unable to get married after they have passed a certain age.

The joy of every parent is to have their daughter get married. Sometimes whether it is a marriage that will cost the girl’s head, it remains of no consequence.

A lot of young girls have learned lessons the hard way while others have been turned into motivational speakers due to the situations they find themselves in, because of rushing into the wrong home, for fear of being stigmatized and labeled as old without being married.

Societal constructs have portrayed that women have a specific age limit which they must have gotten married. Failure to do so means they are almost less of a woman.

Societal Pressurising Views
Comedy shows will even highlight that at the age of 35 years girls will pray to God begging Him for anything in the likeness of a man to save themselves the shame.
They humorously depict women over that age range to be the “massa na massa” type of girls.

However, I hold a different opinion on all this. I think that marriage should not be feminized. Marriage involves two, a man and a woman.

READ IN FULL: https://thenoblemag.com/marriage-feminization-totally-unacceptable/

Marriage Feminization Totally unacceptable A lot of girls and women have fallen prey to societal pressure on why they are unable to get married after they have passed a certain age.

30/06/2021

One Meal With Many Health Benefits: Learning How To Cook Eru..
Eru is one of the traditional meals of the Bayangi people in Manyu, South West Region of Cameroon. The meal is loved across the length and width of the country. It is a constant dish at all occasions and has significant health benefits.

Health benefits of Eru
1 - Eating Eru leaves helps lower the risk of cardiovascular disease and coronary heart diseases
2 - It helps slow the progression of heart disease in a person with cardiac disease.
3 - Due to its high protein content, it helps in repairing body tissues.
4 - Eru promotes fertility by increasing blood flow to the sexual organs and helps boost sexual desire and ovulation in women while in men it boosts pe**le er****on and libido.
5 - Eating Eru leaves prevents early morning sickness in pregnant women.
The benefits are immense. You should join the crew in eating it. Below are simple steps to lick your fingers and boost your health.

READ IN FULL: https://thenoblemag.com/one-meal-with-many-health-benefits-learning-how-to-cook-eru/

One Meal With Many Health Benefits: Learning How To Cook Eru Eru is one of the traditional meals of the Bayangi people in Manyu, South West Region of Cameroon. T

30/06/2021

Top-Notch Business Mindset You Ought To Cultivate In This 21st Century Marketplace..
Individuals are into many commercial activities, to some payment is received, to others, it is not.

But why do you think it is important to unveil the entrepreneurial mindset in you?

People go into business for many reasons, some venture because they are idle, others go because they want to please people, others go because they are passionate about it, others because they were told business fits them, and so on and so forth.

But what is your own reason? Not everybody is gifted in a particular field but we all have attributes that if concentrated on can be cultivated and molded for perfect use.

The coming of technology has changed the business environment to an online concentrated format whereby a small business is now taking their market online, on social media pages, websites, blogs, and other avenues where they can best reach their target population, but like with all avenues, if the planning is not well done, it will definitely be a waste of resources.

READ IN FULL: https://thenoblemag.com/top-notch-business-mindset-you-ought-to-cultivate-in-this-21st-century-marketplace/

Individuals are into many commercial activities, to some payment is received, to others, it is not. But why do you think it is important to unveil the entrepreneurial mindset in you?

28/06/2021

Role Of An African man At Home: What Should And Shouldn’t Be?..
Different cultures exist in different parts of the world, different parts of the same country, and more. What is acceptable in Africa might be shunned in Europe.

In fact, the way of life varies across cultures. In the African context, although certain beliefs and traditional practices are mutual, there could be a vast variance. You may be amazed to know that in the same South West Region, different villages have different cultures.
READ IN FULL: https://thenoblemag.com/the-role-of-an-african-man-at-home-what-should-and-shouldnt-be/

Role Of An African man At Home: What Should And Shouldn't Be? Different cultures exist in different parts of the world, different parts of the same country and more. What is acceptable in Africa might be shun in Europe.

28/06/2021

Wearing African Designs, Misrepresentation, Or Brainwash?..
If you are not wearing a Louis Vuitton, Channel, Levis, Nike, Fendi, Addidas, Gucci just to name a few, then what are you wearing?
Have you watched a Nigerian traditional wedding? The Asoebi, the colors, the glamour, and the African vibes?
The African culture is unique in all its ramifications from the cuisine, traditions, attire, language, culture to beliefs.

It is the uniqueness of the African culture that sets it aside from the rest of the world.
However, one must be apt to recognize that as humans, we are stronger in diversity and thus blend in cultures and styles.
READ IN FULL: https://thenoblemag.com/wearing-african-designs-misrepresentation-or-brainwash/

Wearing African Designs, Misrepresentation, Or Brainwash? If you are not wearing a Louis Vuitton, Channel, Levis, Nike, Fendi, Addidas, Gucci just to name a few, then what are you wearing?

28/06/2021

Waste Disposal And Waste Management in Buea, What Can Be Done By You And I??..
Waste Disposal is a social problem affecting developing countries like Cameroon and its major cities are no exceptions.
While many people are yet to adapt to modern trends of carefully disposing of waste for general collection and disposal, some towns have literally lost their beauty because of the poor management of waste disposal.

Are you a Cameroonian who has traveled country-wide? Have you ever been to the town of Buea? I will tell you a thing or two about this Town of Friendship
READ IN FULL: https://thenoblemag.com/waste-disposal-and-waste-management-in-buea-what-can-be-done-by-you-and-i/

Waste Disposal and Waste Management in Buea, what can be done by you and I?? Waste Disposal is a social problem affecting developing countries like Cameroon and its major cities are no exceptions.

22/06/2021

Marketplace Shift By Silas A Achu: An Appraisal of the Book Launch!..
After a successful launch of the Marketplace Shift by Pastor Atia Silas Achu, the outstanding pastor and writer granted TheNobleMag an interview to give an appraisal of how the launching unfolded.

READ IN FULL: https://thenoblemag.com/marketplace-shift-by-silas-a-achu-an-appraisal-of-the-book-launch/

Marketplace Shift: After a successful launch of the Marketplace Shift by Pastor Silas Achu, the outstanding preacher and writer granted TheNobleMag an interview to give an appraisal of how the launching unfolded.