Dietary Cholesterol is no longer a nutrient of concern. I have said it over and over again. Always do your findings while eating some eggs 🥚🥚🥚🥚🥚😂😂😂😂
Credits to Dr. Mindy Pelz
Nothing good comes easy but I like how they make it look so easy. The first lady is something else.
No ever get you sport shoes and clothes dear. Time go reach so wey your money go fall but wey you no go fit bend down pickam.
What's stopping you from engaging in such workout sessions?
Remedy for Cataract
#castoroil #EyeHealth
Natural Remedy for eye problems( Cataract).
🛑🛑🛑Mark your calendars, fam! Our very own Khali Jeff is dropping his much-anticipated debut album on June 23rd. I can't wait for you all to hear the incredible music he's been working so hard on. This is going to be a big moment - let's show him some love and support as he shares his talent with the world. Who's excited?! 🎶🔥
Here's an exclusive excerpt from one of the tracks off the new album
This is going to be a big moment - let's show Khali Jeff some major love and support as he shares his talent with the world. 🎶🔥"
Flush out toxins from your body by doing this routine daily
#water #waterintake #healthylifestyle #healthyliving #healthiswealth #healing #wateriskey #waterislife
Hello fam! Let's start the day off right by talking about why drinking water in the morning is super important.
Picture your body as a beautiful garden. When you sleep at night, your garden gets all thirsty. So, when you wake up, it's like the sun coming up, and your body needs a big drink to wake up too!
Drinking water in the morning is like giving your garden a big gulp of water. It wakes up all your sleepy cells and gets them ready for the day. It's like saying, "Good morning, body! Let's get this day started!"
You know that feeling when you first wake up and your brain feels fuzzy? Well, water can fix that! It's like a splash of freshness that wakes up your brain. You'll think more clearly and be ready to take on the day!
Here's a secret: water is also really good for your skin. When you drink water in the morning, it's like giving your skin a drink from the inside. It keeps your skin looking good and glowing. So, say hello to that nice, shiny skin!
But wait, there's more! Drinking water in the morning can also help your tummy. It gets your digestion going and helps things move smoothly. So, you won't feel all yucky in your tummy. It's like a happy dance for your tummy!
Drinking water in the morning is like giving your liver and kidneys a refreshing boost. It's like pouring water on a dusty road, helping them flush out toxins and waste more efficiently. It's their favorite drink to keep them happy!
And guess what? Water doesn't have any calories. So, if you're trying to watch your weight or be healthy, water is your best friend. It fills you up without adding any extra weight. It's like a good way to feel full and happy without eating too much!
So, my Facebook fam, let's raise our glasses (of water, of course) and say cheers to a great morning routine. Drink up your water, give your body some love, and let water do its magic. Stay hydrated, stay refreshed, and have an awesome day! Cheers to water in the morning!
This is where I was lodged in the UAE. That place is beautiful❤ even though I couldn't visit places as planned. Busy body no leave me to flex. First time living in the 18th floor. I miss it for sure but I miss my country food more 😂. E shock you abi?