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Ottawa's Move Listen Live:

http://www.MOVE100Ottawa.ca

Happy Saturday!- Rebecca
25/01/2025

Happy Saturday!
- Rebecca

Katherine Dines: Can I get a Hallelujah! 🥰 How are you doing?
24/01/2025

Katherine Dines: Can I get a Hallelujah! 🥰 How are you doing?

Katherine Dines: Timelines on all my socials are full of Canadians sharing made in Canada products and how to find them....
24/01/2025

Katherine Dines: Timelines on all my socials are full of Canadians sharing made in Canada products and how to find them. Share your favourites in comments and check link below for a Made In Canada website where you can find things made in every region of the country. You can also add Canadian businesses. 🇨🇦

24/01/2025

Sooo, Sophie And Her Boyfriend Played A Game & She Brought It To Work...😬😅

Final $1000 Minute of the week! How'd it go for you?
24/01/2025

Final $1000 Minute of the week! How'd it go for you?

Hi.
24/01/2025

Hi.

HAPPY BELLY LAUGH DAY! 🤣COMING UP with SOPHIE & JEFF: 6:00- What You Need To Know6:10- What’s the craziest thing you’ve ...
24/01/2025

HAPPY BELLY LAUGH DAY! 🤣
COMING UP with SOPHIE & JEFF:

6:00- What You Need To Know
6:10- What’s the craziest thing you’ve ever seen on the road in Ottawa?
6:30- Here's what you should order at McDonald's, according to a nutritionist.
6:50- "What's Trending?"
7:00- What You Need To Know
7:10- USELESS QUESTION! for Ottawa RV Expo & Sale! 🚐
7:30- You've got to try the Ultimate Date Night Game this weekend!
8: LISTEN FOR YOUR NAME IN MOVE'S "Dodge Your Debt" (you have 10 minutes to call us back)
8:00- What You Need To Know
8:10- $1,000-MINUTE!!! (10 trivia questions, 60 seconds & MONEY!)
8:30- The top wedding trend of 2025 is...
9: LISTEN FOR YOUR NAME IN MOVE'S "Dodge Your Debt" (you have 10 minutes to call us back)
9:20- ICMYI: "What's Trending?"

🎙 LISTEN LIVE online at move100ottawa.ca

Katherine Dines: 😂😂😂
23/01/2025

Katherine Dines: 😂😂😂

Katherine Dines: Are you one of the hundreds of thousands who have already had a glide on Rideau Canal Skateway?
23/01/2025

Katherine Dines: Are you one of the hundreds of thousands who have already had a glide on Rideau Canal Skateway?

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, L*D, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Katherine Dines: Do you often travel between Ottawa and Gatineau? What do you think of the design for the new Alexandra ...
23/01/2025

Katherine Dines: Do you often travel between Ottawa and Gatineau?

What do you think of the design for the new Alexandra Bridge? 👇

It’s called Motion, inspired by nature and the eel, one of the native species of the Ottawa River. Still a few tweaks and improvements before final approval in Spring.

More details on CTV Ottawa’s website.

📷 Public Services and Procurement Canada

Katherine Dines: Boggle was one of my Nana’s favourites so I played a lot with her & over the holidays that’s all my da...
23/01/2025

Katherine Dines: Boggle was one of my Nana’s favourites so I played a lot with her & over the holidays that’s all my daughters wanted to play!

Always opt for games night with my girls, over movie nights, so we can interact more.

Congratulations to last week’s daily Dodge Your Debt Grand Prize Winners! 🤑Leanne, Alain, Kellie, Benjamin, & Aluta all ...
23/01/2025

Congratulations to last week’s daily Dodge Your Debt Grand Prize Winners! 🤑

Leanne, Alain, Kellie, Benjamin, & Aluta all won $1000 for calling back within 10 mins of hearing their name with Sophie & Jeff and Katherine Dines! 💰

We could be calling out your name next!

Register now to be entered into the contest at move100ottawa.ca

Every weekday at 8AM, 9AM, 2PM + 4PM!
10 mins to call us back at 613-750-1100 📞

Post your score below!
23/01/2025

Post your score below!

Hi Sophie and Jeff My daughter is the most wonderful girl in the world, but she's incredibly shy and has never had a boy...
23/01/2025

Hi Sophie and Jeff

My daughter is the most wonderful girl in the world, but she's incredibly shy and has never had a boyfriend. I'm worried she's missing out on a crucial part of her teenage experience.
I've tried everything – social events, matchmaking with her friends, even group meet-ups- which backfired spectacularly. Nothing is working.
This time I offered some money to a cute young man to go on a few dates with her. I've explained the situation to him, and he's agreed, thankfully.
I feel guilty but I really believe this could help her blossom. She deserves to know what “young love” is all about, even if it’s ‘slightly’ orchestrated.
Am I a terrible Mom or am I doing the right thing?

Thanks for your help,
Amber


Just So Ya Know... 😇
23/01/2025

Just So Ya Know... 😇

HAPPY NATIONAL PIE DAY! 🥧 WHICH IS YOUR FAVOURITE? COMING UP with SOPHIE & JEFF: 6:00- What You Need To Know6:10- Fitnes...
23/01/2025

HAPPY NATIONAL PIE DAY! 🥧 WHICH IS YOUR FAVOURITE?
COMING UP with SOPHIE & JEFF:

6:00- What You Need To Know
6:10- Fitness trends to watch for in 2025.
6:30- Family dinners are great therapy- especially for teens.
6:50- "What's Trending?"
7:00- What You Need To Know
7:10- USELESS QUESTION! for Ottawa RV Expo & Sale! 🚐
7:30- THERAPY THURSDAY: Amber is using an unconventional method to get her daughter dates. 😬
8: LISTEN FOR YOUR NAME IN MOVE'S "Dodge Your Debt" (you have 10 minutes to call us back)
8:00- What You Need To Know
8:10- $1,000-MINUTE!!! (10 trivia questions, 60 seconds & MONEY!)
8:30- THERAPY THURSDAY:
9: LISTEN FOR YOUR NAME IN MOVE'S "Dodge Your Debt" (you have 10 minutes to call us back)
9:20- ICMYI: "What's Trending?"

🎙 LISTEN LIVE online at move100ottawa.ca

The Canadian Culinary Championship! 🍽January 31st and February 1st in Ottawa.🔟 of Canada's top chefs. 3️⃣ epic challenge...
22/01/2025

The Canadian Culinary Championship! 🍽
January 31st and February 1st in Ottawa.

🔟 of Canada's top chefs. 3️⃣ epic challenges.
Mystery Wine, Black Box and The Grande Finale.

An unforgettable experience in support of these amazing charities...
MusiCounts, Spirit North, BGC Ottawa & Ottawa Network for Education!

Culinary artistry at its finest!
The Canadian Culinary Championship!

Get your tickets now at greatkitchenparty.com

Proudly supported by MOVE 100

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Katherine Dines: Have you said hello to Janus the snowman this winter? You’ll see Janus at 520 Queen Elizabeth Driveway, in Ottawa. Residents build him each year. Janus is known for the unique tradition of having his “heart” (a preserved piece of snow from the previous year’s Janus) added to the new snowman, allowing him to symbolically “live on” each winter. Seeing Janus always makes me smile. #Ottawa #Janus #Snowman #Snow #Canada #FeelGoodVibes #SnowFun

Game Night
Game Night

Sooo, Sophie And Her Boyfriend Played A Game & She Brought It To Work...😬😅 #SophieandJeff #GameNight #datenight

Katherine Dines: MOVE 100’s Dodge Your Debt has a new one thousand dollar winner every weekday! Make sure you’re signed up to be in the draw! Contest details at MOVE 100 Ottawa.ca #Ottawa #Radio #Contests #Winning #Fun #MOVE100 #DodgeYourDebt

Feeling the weight of all that holiday debt? Now’s your chance to dodge it with "MOVE 100’s Dodge Your Debt"! Register NOW & we could be showering YOU with cash – to PAY those bills! www.move100ottawa.ca We could be calling your name! You’ll have 10 min to call us back at 613-750-1100 for your chance to win $1000! We’ll be calling out four names every weekday at 8AM, 9AM, 2PM and 4PM. Get ready for your chance to WIN and start 2025 debt-free! #SophieandJeff

1 in 4 Canadian youth have considered suicide. You can help.
1 in 4 Canadian youth have considered suicide. You can help.

This year, Bell Let’s Talk puts the spotlight on the growing youth mental health crisis in Canada. 1 in 4 young people in Canada have considered suicide. Let's support those who make a difference. Text 'YOUTH' to 45678 to donate $5 to organizations supporting Canadian youth. Bell will match your donation up to $1 million! Learn more: https://bell.ca/letstalk #BellLetsTalk #YouthMentalHealth

When you can't wait to show them off...
When you can't wait to show them off...

Happy Silly Socks Day To Anyone Observing. 🥳 #SophieandJeff

The time Sophie got hit in the head with a BUCKET! Still has the scars to prove it.
The time Sophie got hit in the head with a BUCKET! Still has the scars to prove it.

What's The Silliest Way You Injured Yourself? Sophie Got Hit In The Head With A Bucket! #SophieandJeff #ThereISaidIt is brought to you by Hamre Real Estate Team RE/MAX Affiliates Ottawa

This week with Sophie & Jeff in the Morning… Your chance to WIN 4⃣ tickets to the Ottawa RV and Expo Sale! February 7-9 / EY Centre Come out and meet meet with Ottawa’s TOP RV dealers & access learning opportunities hosted by industry experts. https://rvshowsontario.ca/ottawa/ EY Centre

Holiday debt still comin at ya?
Holiday debt still comin at ya?

Is Holiday Debt Still Comin' At Ya!? 🫨 ➡️ Register Now At www.move100ottawa.ca . #SophieandJeff

Do you have a favourite vendor at the Ottawa Famers Market? Every Sunday inside Lansdowne’s Aberdeen Pavillion 10am-3pm 😍 LOVE the LOCAL squash. Same price as grocery store variety from Mexico but home grown & far tastier. Dog friendly! 🐶 #Ottawa #ottcity #ottawafarmersmarket #ottevents

Bills, Bills, Bills? We can help!
Bills, Bills, Bills? We can help!

Bills. Bills. Bills. 💵 💵💵 Debt sucks. Dodge it with MOVE 100's "Dodge Your Debt". You could WIN $1000 to pay those bills! www.move100ottawa.ca #SophieandJeff

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