NV

09/03/2022

Happy international women’s day!

19/02/2022

Saturday motivation.

Live your life the way you want to and make those changes to accomplish all the things that you want. The only person that’s stopping you from doing that is you.

11/02/2022

I don’t chase, I attract. ✨

29/01/2022

New episode out tomorrow!

12/01/2022

Remember to take what you need for yourself. 🤍

24/11/2021

Wednesday’s affirmation 💖

22/11/2021

Happy Monday loves!

31/10/2021

On Friday I won the Peter Corren Award at the convention. I couldn’t be more thrilled and honoured.

Thank you for having me and for the most perfect introduction.
Thank you to everyone that was there supporting me and for listening to my story.

Created in 2018, the Peter Corren Award serves to acknowledge a member or retiree, living or deceased, who has volunteered their time and energy to ending discrimination against First Nations, LGBTQ2S+, Persons Living with Disabilities and/or Persons of Colour.

To read more the article is in the link in my bio!

19/08/2021

A lot more content coming soon! What type of content do you want to see more of?

10/08/2021

Eucalyptus can be used to relieve anxiety and stress. By hanging eucalyptus over your shower head the steam will release the oils from the plant. It has a cool and sweet aroma to it. Have you tried it?

05/08/2021

29/07/2021

If no one told you today yet I’m proud of how far you’ve come.

29/07/2021

Putting myself first.
I go into how I used to put everyone else first instead of putting myself first. I talk about how I start to change that. Now I think about myself and what I need.
❤

28/07/2021

Positive thinking from here on out.

26/07/2021

Have you wrote out your affirmations and your goals this morning?

26/07/2021

Just keep pushing to continue I promise you it’ll be okay in the end

26/07/2021

New episode about how I stay motivated it now live!
🎧

23/07/2021

I’ve been going through a wave of emotions about going back into the office. It will be a different experience going back and seeing everyone. I’ve gotten used to not interacting with a lot of people. What about you? Are you ready to get back to a semi-normal life?

22/07/2021

Work bullies suck but giving up sucks more. More on my new blog post!

21/07/2021

🤎

21/07/2021

Wednesday reminder. Take your power back

20/07/2021

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19/07/2021

New blog post is up! All about how communication saved my relationship. Link in bio.

19/07/2021

Monday Affirmation! ✨

18/07/2021

Have you listened to episode 3 yet? Link in bio!
🎧

18/07/2021

Good morning! Wake up and choose kindness 💛

18/07/2021

Tomorrow’s episode!

18/07/2021

Try this next time you can’t sleep!

18/07/2021

Are you ready for tomorrow’s episode?