Call to Mind

08/12/2023

What is self-care and why is it so important for our physical and mental health? Therapist Marlee James from Reviving Roots Therapy & Wellness explains the true meaning of self-care and the importance of mindfulness in our lives.

04/12/2023

Changes in life can affect your mental health and wellbeing. As the year nears its end, consider these tips when facing change 👇

📸: Gilberto Tadday via TED.

29/11/2023

Last Wellness Wednesday of the month! 💚

And since social connections are critical for people of all ages, what about listening to "Seeking Connection"? This broadcast special explores the impact of loneliness on a person's mental and physical health and the power of social connections.

🎧: https://www.calltomindnow.org/seeking-connection:

23/11/2023

This Thanksgiving, practice gratitude through this easy and rewarding mindfulness exercise 👇👇

➡ For more mental health resources go to calltomindnow.org

22/11/2023

This Wellness Wednesday we invite you to listen to "Seeking Connection," a 1-hour broadcast special that explores the importance of social connections, the impact loneliness can have on a person's mental and physical health and whether people are looking for social connections in the right places.

🎧: https://www.calltomindnow.org/seeking-connection

15/11/2023

This Wellness Wednesday we invite you to listen to "Q***r Youth Resilience & Mental Health," a broadcast that explores the support LGBTQ+ teens and young adults require to best take care of their well-being.

🎧: https://www.calltomindnow.org/q***r-youth-resilience-mental-health

10/11/2023

We invite you to listen to “988: A Call for Crisis Care” a program that reviews the rollout of 988 explores the state of mental health crisis response, and asks how crisis care can be improved.

🎧: https://www.calltomindnow.org/988-a-call-for-crisis-care

03/11/2023

Welcome November! Today we invite you to listen to "Spotlight Rethinking Mental Health Care," a virtual event discussion where leaders in mental health care and policy reform talk about an ideal mental health care system.

🎧: https://www.calltomindnow.org/rethinkingmentalhealthcare

27/10/2023

➡ According to SAMHSA over 15 percent of adults in the United States reported having a substance use disorder in the past year.

What causes a person to develop an addiction? Why are substance use disorders so complicated to treat? And what new treatments are giving people hope that recovery is possible?

Learn more from our program "Substance Use & New Paths to Recovery."

Addiction is at an all-time high in the United States and the results are deadly. During the COVID-19 pandemic, binge drinking increased by 21 percent and drug overdoses claimed over 100,000 lives in just a 12-month period.

25/10/2023

This Wellness Wednesday we invite you to listen to "How child poverty shapes mental health," a Well Beings virtual tour event where community members and experts explore how the mental health of children and teens is affected by poverty.

🎧: https://www.calltomindnow.org/how-child-poverty-shapes-mental-health

19/10/2023

Depression can affect people of all ages, races, ethnicities and genders.

Find help and give treatment time to work. Call the 988 Su***de & Crisis Lifeline or chat at 988lifeline.org, or text the Crisis Text Line (text HELLO to 741741).

For more mental health resources visit our website: https://www.calltomindnow.org/

18/10/2023

This Wellness Wednesday learn more about how to best support students of color in schools.

For more information, listen to "Black Youth Resilience in Minnesota," a virtual town hall discussion that explores how racism prevents young Black people from connecting with culturally appropriate care and how Black youth remain resilient amid the challenges of persistent historic and institutional racism.

🎧: https://www.calltomindnow.org/in-the-news/call-to-mind-presents-in-focus-black-youth-resilience-in-minnesota

11/10/2023

This Wellness Wednesday learn more about what can a college student do to improve their mental health.

For more information, listen to "Pass or Fail — Mental Health in Community Colleges," a panel discussion about understanding and navigating the mental health gaps in community college.

➡ https://www.calltomindnow.org/pass-or-fail-mental-health-in-community-colleges

10/10/2023

How are you honoring World Mental Health Day?

Today and every day, Call to Mind joins likeminded organizations who inspire conversations about mental health. The more we talk about mental health, the more we can change the bias that prevents people from getting the care they need. There has never been a better time to talk about mental health.

For more mental health resources visit: https://www.calltomindnow.org/

06/10/2023

📣 This mental illness awareness week, Call to Mind joins NAMI and other likeminded organizations to educate, increase awareness and inspire important conversations about mental illness.

➡️ Listen to Call to Mind's past public radio programs here: https://www.calltomindnow.org/

03/10/2023

📚 Student academic achievement is down after the height of the pandemic. Districts say they are seeing progress, but recovery efforts go far beyond tutoring.

You can read and listen to the full MPR News story here: https://www.mprnews.org/story/2023/07/25/districts-focus-on-mental-health-teacher-training-to-raise-student-achievement

27/09/2023

This Wellness Wednesday learn more about 988 Su***de & Crisis Lifeline and what makes it unique.

For more information, listen to the full program "988: A Call for Crisis Care," a one-hour special that explores the state of mental health crisis response and asks how crisis care can be improved.

🎧: https://www.calltomindnow.org/988-a-call-for-crisis-care

26/09/2023

📣 We are producing a national broadcast special about Black women and girls’ mental health.

We want to amplify as many Black women and girls' voices as possible, so we are seeking 30 – 90 second voice memo submissions from anyone who would like to share their stories or experiences as Black women in the U.S.

📧 You can reach out to [email protected]

20/09/2023

📣 Call to Mind, America Public Media’s mental health initiative, is producing a national broadcast special about Black women and girls’ mental health.

Throughout the program, we will amplify as many Black women and girls' voices as possible. We are seeking 30 – 90 second voice memo submissions from anyone who would like to share their stories or experiences as Black women in the United States.

📧 Please reach out to [email protected] to learn more.

Mental health & well-being tips and resources to deal with 2019 coronavirus disease (COVID-19) stress.

14/09/2023

It's su***de prevention week. The 988 Lifeline is here for everyone — no matter the reason someone is struggling. When life gets tough, it can feel overwhelming. People connect with the 988 Su***de & Crisis Lifeline to get help with a lot of things.

For more mental health resources visit our website ➡ https://www.calltomindnow.org/

08/09/2023

📣 This we invite you to listen to Call to Mind's "Substance Use & New Paths to Recovery," a critical hour-long broadcast special exploring substance use disorders in the United States. Hosted by Kimberly Adams and produced by Jessica Bari.

🎧 Listen:

Addiction is at an all-time high in the United States and the results are deadly. During the COVID-19 pandemic, binge drinking increased by 21 percent and drug overdoses claimed over 100,000 lives in just a 12-month period.

06/09/2023

This listen to Dr. Evans Jr., on Call to Mind's "Spotlight on Rethinking Mental Health Care," a program that explores what the ideal American mental health care system would look like and the policies needed to create it.

🎧: https://www.calltomindnow.org/rethinkingmentalhealthcare

01/09/2023

💚 Welcome September, recovery month.

According to SAMHSA over 59 million Americans indicate they are in recovery. Just remember: no matter the circumstances, recovery is possible and real.

You are not alone!

30/08/2023

This listen to Dr. Holt-Lunstad on Call to Mind's "Seeking Connection," a program that explores the relationship between loneliness, mental health, and the power of social connections.

🎧: https://www.calltomindnow.org/seeking-connection

23/08/2023

This listen to Dr. Ramo on Call to Mind's "Q***r Youth Resilience & Mental Health," a program that explores mental health concerns specific to q***r youth and the necessary support for LGBTQ+ teens and young adults to best take care of their well-being.

🎧: https://www.calltomindnow.org/q***r-youth-resilience-mental-health

17/08/2023

Listen to Dr. Suzuki on Call to Mind's "Substance Use & New Paths to Recovery," a program that explores substance use disorders in the United States through testimonies from individuals who have recovered from substance use disorders, clinicians leading research to transform the treatment field and experts who work to decriminalize substance use disorders.

09/08/2023

This listen to Dr. Rodriguez on Call to Mind's "Searching for Providers of Color," a program that explores the BIPOC mental health provider workforce shortage and examines the impact on people of color looking for appropriate care.

24/07/2023

This BIPOC mental health month, we acknowledge the importance of diversifying the mental health treatment field and finding a provider that can identify with a person’s race, culture and experiences.

Our broadcast “Searching for Providers of Color” explores the BIPOC mental health provider workforce shortage and examines the impact on people of color looking for appropriate care.

🎧 Listen to the program:

“Searching for Providers of Color” explores the BIPOC mental health provider workforce shortage, and examines the impact on people of color looking for appropriate care.

19/07/2023

Here's a for .

There’s a big difference between asking someone “What’s wrong with you” and “What happened to you.” Erin Casey, LCSW, from My Friends Place shares a trauma informed approach can help break mental health biases.

You can listen to these mental health bites from our past programs only on MPR News 📻91.1

18/07/2023

A year ago the federal government transitioned the National Su***de Prevention Lifeline to an easy-to-remember three-digit number. 988 Su***de & Crisis Lifeline is a resource that anyone can call, text or chat for mental health support.

Our broadcast special “988: A Call for Crisis Care” reviews the rollout of 988, explores the state of mental health crisis response, and asks how crisis care can be improved.

🎧 Listen in:

“988: A Call for Crisis Care” reviews the rollout of 988, explores the state of mental health crisis response, and asks how crisis care can be improved.

08/07/2023

Historically, the narrative around has been defined by trauma, disparities, and oppression. Join Mental Health America in changing the narrative to one centered on culture, community and connection: mhanational.org/july

06/07/2023

This July NAMI is not only honoring Bebe Moore Campbell's legacy, but continuing it by empowering, uplifting and elevating historically underrepresented communities in their mental health journeys, while eradicating stigma and elevating communities.

05/07/2023

Here's a for .

People who identify as and are the least likely to seek services when struggling. Dr. Christine Catipon, vice president of the Asian American Psychological Association shares more about that .

03/07/2023

July is and this year Mental Health America’s campaign is all about the power of culture, community, and connection for Black, Indigenous, and People of Color (BIPOC). Learn more: mhanational.org/july

01/07/2023

Everyone has mental health. All of us experience various levels of mental well-being at different points in our life and in Call to Mind, we acknowledge the need for more mental health conversations.

You can find mental health resources, read our blog entries and listen to our past public radio programs on our website CallToMindNow.org

29/06/2023

This , let’s show each other love and compassion.
You deserve to be here. You deserve to live, thrive, and be happy.
We are here to help!

28/06/2023

Here's a for .
When is the right time to approach a loved one struggling with a substance use disorder? Dr. Yasmin Hurd, director of shares more.
For mental health resources click on the link in our bio. You can listen to these bites from our past programs only on 📻91.1