Beneath the Helmet Show

26/07/2024

New Video on YouTube:Life in Survival Mode to Life in Thriving Mode !
🔴Episode Highlights🔴
Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧[email protected]

🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show

👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1

📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/

🎧Tune in on Apple Podcasts, Spotify, and other platforms for instant updates at www.beneaththehelmet.ca

🔴Episode Number: 053
🔴Host: Arjuna George
🔴Guest: Jen Grigg

www.beneaththehelmet.ca

🔴Episode Highlights🔴Connect with Show Host Arjuna George:Arjuna George (Fire Chief Ret)📧[email protected] 🌐www.silverarrowco...

26/07/2024

New Video on YouTube:Life Changing Hypnotherapy for Mental Health !
🔴Episode Highlights🔴

Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧[email protected]

🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show

👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1

📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/

🎧Tune in on Apple Podcasts, Spotify, and other platforms for instant updates at www.beneaththehelmet.ca

🔴Episode Number: 53
🔴Host: Arjuna George
🔴Guest: Jen Grigg

www.beneaththehelmet.ca

🔴Episode Highlights🔴Connect with Show Host Arjuna George:Arjuna George (Fire Chief Ret)📧[email protected] 🌐www.silverarrowco...

26/07/2024

New Video on YouTube:You are not Broken or Damaged Goods - Mental Health !
🔴Episode Highlights🔴

Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧[email protected]

🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show

👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1

📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/

🎧Tune in on Apple Podcasts, Spotify, and other platforms for instant updates at www.beneaththehelmet.ca

🔴Episode Number: 53
🔴Host: Arjuna George
🔴Guest: Jen Grigg

www.beneaththehelmet.ca

🔴Episode Highlights🔴Connect with Show Host Arjuna George:Arjuna George (Fire Chief Ret)📧[email protected] 🌐www.silverarrowco...

24/07/2024

New Video on YouTube:Redesigning Life and Overcoming Burnout. !
Join our conversation with Jen Grigg as she shares her journey of redesigning her life and overcoming Burnout. A story of merely surviving to thriving!

Retired Fire Chief Arjuna George speaks with former firefighter and now coach and hypnotherapist Jen Grigg in this episode of the Beneath the Helmet podcast. They discuss Jen's transition from a decades-long fire service career to a focus on supporting women's and first responders' mental and emotional health through coaching and hypnotherapy. Jen shares her struggles with burnout and unworthiness, her journey to overhaul her life by addressing her mental, emotional, physical, and spiritual health, and practical advice for others facing similar challenges. The conversation highlights the importance of self-care, breaking negative patterns, and finding empowerment through self-worth.

0:00 Jenn Grigg Podcast Episode

01:13 Introduction and Welcome

01:13 Introduction and Welcome

01:14 Starting the Conversation: Beneath the Helmet

01:31 Introducing the Guest: Jen Grigg

01:31 Guest Introduction: Jen Grigg

02:08 Jen's Journey: From Firefighter to Coach

02:18 Jen's Journey in the Fire Service

03:41 Recognizing and Dealing with Burnout

03:41 Recognizing and Dealing with Burnout

03:57 The Impact of Self-Worth on Burnout

05:08 The Turning Point: A Personal Story

05:08 The Turning Point: Acknowledging Burnout

06:57 The Aftermath: Dealing with Post-Traumatic Stress

07:28 Making the Decision to Leave the Fire Service

07:28 The Struggle of Leaving the Fire Service

08:50 The Struggle with Identity and Self-Worth

11:35 The Importance of Self-Care and Boundaries

13:56 Exploring Hypnotherapy as a Healing Tool

14:37 The Power of Hypnotherapy

23:16 Setting Healthy Boundaries for Mental Health

23:16 Setting Healthy Boundaries

28:30 The Power of Self-Connection and Breaking Patterns

28:32 Preventing Burnout in the Coaching Industry

28:32 Maintaining Mental Health in the Coaching Industry

34:35 Reaching Out to an Ayurvedic Practitioner

34:35 Introduction and Welcome

34:47 Choosing Natural Remedies Over Medication

34:55 The Journey to Self-Care and Self-Nurturing

35:04 The Journey of Self-Care and Cooking

35:43 The Power of Cooking and Self-Care

36:40 The Impact of Ayurveda and Self-Care

37:42 The Importance of Self-Care in the Fire Service

37:45 The Importance of Self-Care for First Responders

38:22 The Joy of Cooking and Its Therapeutic Effects

38:22 The Therapeutic Nature of Cooking

39:53 The Impact of Ayurveda and Self-Care on Mental Health

40:46 Overhauling Life: Emotional Health

40:46 Overhauling Emotional Health

42:20 The Power of Hypnosis and Awareness in Mental Health

44:50 The Role of Physical Health in Overall Wellbeing

47:02 The Importance of Self-Worth in Personal Growth

47:02 The Power of Self-Worth and Safety

48:30 The Role of Safety in Personal Growth

56:31 Conclusion: The Power of Self-Worth and Self-Care

59:27 The Power of Coaching and Hypnotherapy

01:01:09 The Journey from Surviving to Thriving

01:01:09 The Journey from Surviving to Thriving

01:03:21 Conclusion and Final Thoughts

Join our conversation with Jen Grigg as she shares her journey of redesigning her life and overcoming Burnout. A story of merely surviving to thriving!Retire...

24/07/2024

New Episode! "Redesigning Life and Overcoming Burnout."

Join our conversation with Jen Grigg as she shares her journey of redesigning her life and overcoming Burnout. A story of merely surviving to thriving! Retired Fire Chief Arjuna George speaks with former firefighter and now c...

Join our conversation with Jen Grigg as she shares her journey of redesigning her life and overcoming Burnout. A story of merely surviving to thriving! Retired Fire…

24/07/2024

New Video on YouTube:Redesigning Life and Overcoming Burnout. !
Join our conversation with Jen Grigg as she shares her journey of redesigning her life and overcoming Burnout. A story of merely surviving to thriving!

Retired Fire Chief Arjuna George speaks with former firefighter and now coach and hypnotherapist Jen Grigg in this episode of the Beneath the Helmet podcast. They discuss Jen's transition from a decades-long fire service career to a focus on supporting women's and first responders' mental and emotional health through coaching and hypnotherapy. Jen shares her struggles with burnout and unworthiness, her journey to overhaul her life by addressing her mental, emotional, physical, and spiritual health, and practical advice for others facing similar challenges. The conversation highlights the importance of self-care, breaking negative patterns, and finding empowerment through self-worth.

0:00 Jenn Grigg Podcast Episode
01:13 Introduction and Welcome
01:14 Starting the Conversation: Beneath the Helmet
01:31 Introducing the Guest: Jen Grigg
01:31 Guest Introduction: Jen Grigg
02:08 Jen's Journey: From Firefighter to Coach
02:18 Jen's Journey in the Fire Service
03:41 Recognizing and Dealing with Burnout
03:41 Recognizing and Dealing with Burnout
03:57 The Impact of Self-Worth on Burnout
05:08 The Turning Point: A Personal Story
05:08 The Turning Point: Acknowledging Burnout
06:57 The Aftermath: Dealing with Post-Traumatic Stress
07:28 Making the Decision to Leave the Fire Service
07:28 The Struggle of Leaving the Fire Service
08:50 The Struggle with Identity and Self-Worth
11:35 The Importance of Self-Care and Boundaries
13:56 Exploring Hypnotherapy as a Healing Tool
14:37 The Power of Hypnotherapy
23:16 Setting Healthy Boundaries for Mental Health
23:16 Setting Healthy Boundaries
28:30 The Power of Self-Connection and Breaking Patterns
28:32 Preventing Burnout in the Coaching Industry
28:32 Maintaining Mental Health in the Coaching Industry
34:35 Reaching Out to an Ayurvedic Practitioner
34:35 Introduction and Welcome
34:47 Choosing Natural Remedies Over Medication
34:55 The Journey to Self-Care and Self-Nurturing
35:04 The Journey of Self-Care and Cooking
35:43 The Power of Cooking and Self-Care
36:40 The Impact of Ayurveda and Self-Care
37:42 The Importance of Self-Care in the Fire Service
37:45 The Importance of Self-Care for First Responders
38:22 The Joy of Cooking and Its Therapeutic Effects
38:22 The Therapeutic Nature of Cooking
39:53 The Impact of Ayurveda and Self-Care on Mental Health
40:46 Overhauling Life: Emotional Health
40:46 Overhauling Emotional Health
42:20 The Power of Hypnosis and Awareness in Mental Health
44:50 The Role of Physical Health in Overall Wellbeing
47:02 The Importance of Self-Worth in Personal Growth
47:02 The Power of Self-Worth and Safety
48:30 The Role of Safety in Personal Growth
56:31 Conclusion: The Power of Self-Worth and Self-Care
59:27 The Power of Coaching and Hypnotherapy
01:01:09 The Journey from Surviving to Thriving
01:01:09 The Journey from Surviving to Thriving
01:03:21 Conclusion and Final Thoughts

Join our conversation with Jen Grigg as she shares her journey of redesigning her life and overcoming Burnout. A story of merely surviving to thriving!Retire...

21/07/2024

New Video on YouTube:Plant Medicine for First Responder Trauma Healing !
First Responders, Police, Fire, Paramedics, Nurses, and Soldiers face unique traumas. Discover how M**A, psilocybin, L*D, ayahuasca, and more can help in their healing journey. Join Jeff Morley as he explores these transformative therapies. 🔴Episode Highlights🔴

Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧[email protected]

🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show

👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1

📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/

🎧Tune in on Apple Podcasts, Spotify, and other platforms for instant updates at www.beneaththehelmet.ca

www.beneaththehelmet.ca

First Responders, Police, Fire, Paramedics, Nurses, and Soldiers face unique traumas. Discover how M**A, psilocybin, L*D, ayahuasca, and more can help in the...

21/07/2024

New Video on YouTube:Jeff Morley Breaks Down the Cause of PTSD !
Jeff Morley Breaks Down the Cause of PTSD.
Join Jeff Morley as he breaks down the different faces of PTSD. Understanding is the first step to healing, whether it's primary trauma or secondary compassion fatigue. "

🔴Episode Highlights🔴
Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧[email protected]

🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show

👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1

📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/

🎧Tune in on Apple Podcasts, Spotify, and other platforms for instant updates at www.beneaththehelmet.ca
www.beneaththehelmet.ca

Jeff Morley Breaks Down the Cause of PTSD.Join Jeff Morley as he breaks down the different faces of PTSD. Understanding is the first step to healing, whether...

17/07/2024

New Video on YouTube:Psychedelic Therapy First Responder with PTSD with Jeff Morley !
Exploring Psychedelic Therapy First Responder with PTSD with Jeff Morley: Beneath the Helmet Podcast

Join retired Fire Chief Arjuna George on the Beneath the Helmet podcast as he converses with Jeff Morley, a former RCMP member and registered psychologist specializing in psychedelic therapy for first responders. In this insightful episode, they delve into the benefits and controversies surrounding the use of M**A and other psychedelics for treating PTSD, anxiety, and other mental health challenges faced by first responders. Discover how a holistic approach encompassing various therapeutic modalities could revolutionize mental health care for those constantly on the frontline.

00:00 Introduction to Beneath the Helmet
00:38 Meet Jeff Morley: From RCMP to Psychedelic Therapy
02:18 Understanding Psychedelic Therapy for First Responders
05:24 The Science and Safety of M**A
08:50 Therapeutic Process and Integration
21:17 Challenges and Future of Psychedelic Therapy
28:55 Jeff Morley's Personal Insights and Self-Care
37:41 Conclusion and Final Thoughts
Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧[email protected]

🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show

👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1

📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/

🎧Tune in on Apple Podcasts, Spotify, and other platforms for instant updates at www.beneaththehelmet.ca

🔴Episode Number: 052
🔴Publish Date: July 17 2024
🔴Host: Arjuna George
🔴Guest: Jeff Morley

www.beneaththehelmet.ca

Exploring Psychedelic Therapy First Responder with PTSD with Jeff Morley: Beneath the Helmet PodcastJoin retired Fire Chief Arjuna George on the Beneath the ...

17/07/2024

WOW!! What an honour to have my book Burnt Around the Edges listed in the CRACKYL Magazine Book Library - GOOD READS Section!!

Thanks for sharing my book Burnt Around the Edges - Book CRACKYL Magazine. Some amazing authors are listed here.

17/07/2024

New Episode! "Psychedelic Therapy First Responder with PTSD with Jeff Morley"

Exploring Psychedelic Therapy First Responder with PTSD with Jeff Morley: Beneath the Helmet Podcast

Join retired Fire Chief Arjuna George on the Beneath the Helmet podcast as he converses with Jeff Morley, a former RCMP mem...

Exploring Psychedelic Therapy First Responder with PTSD with Jeff Morley: Beneath the Helmet Podcast Join retired Fire Chief Arjuna George on the Beneath the Helme…

17/07/2024

Just released! Interview with Jeff Morley (Former RCMP Police). Check it out on YouTube and on your preferred podcast platform or simply visit www.beneaththehelmet.ca
Enjoy the nuggets shared!!

17/07/2024

New Video on YouTube:Psychedelic Therapy First Responder with PTSD with Jeff Morley !
Exploring Psychedelic Therapy First Responder with PTSD with Jeff Morley: Beneath the Helmet Podcast

Join retired Fire Chief Arjuna George on the Beneath the Helmet podcast as he converses with Jeff Morley, a former RCMP member and registered psychologist specializing in psychedelic therapy for first responders. In this insightful episode, they delve into the benefits and controversies surrounding the use of M**A and other psychedelics for treating PTSD, anxiety, and other mental health challenges faced by first responders. Discover how a holistic approach encompassing various therapeutic modalities could revolutionize mental health care for those constantly on the frontline.

00:00 Introduction to Beneath the Helmet
00:38 Meet Jeff Morley: From RCMP to Psychedelic Therapy
02:18 Understanding Psychedelic Therapy for First Responders
05:24 The Science and Safety of M**A
08:50 Therapeutic Process and Integration
21:17 Challenges and Future of Psychedelic Therapy
28:55 Jeff Morley's Personal Insights and Self-Care
37:41 Conclusion and Final Thoughts
Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧[email protected]

🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show

👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1

📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/

🎧Tune in on Apple Podcasts, Spotify, and other platforms for instant updates at www.beneaththehelmet.ca

🔴Episode Number: 052
🔴Publish Date: July 17 2024
🔴Host: Arjuna George
🔴Guest: Jeff Morley

www.beneaththehelmet.ca

Exploring Psychedelic Therapy First Responder with PTSD with Jeff Morley: Beneath the Helmet PodcastJoin retired Fire Chief Arjuna George on the Beneath the ...

17/07/2024

New Video on YouTube:How Stress and Trauma Affect Our Jobs !
How Stress and Trauma Affect Our Jobs with Mental Health Therapist, artist, and former firefighter Daniel Sundahl. He shares his story of trauma recovery and how he lost his confidence and connection.
🔴Episode Highlights🔴

Watch the full one-hour interview with Daniel Sundahl.

Click here: https://www.beneaththehelmet.ca/art-of-survival-post-traumatic-growth-with-daniel-sundahls/

Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧[email protected]

🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show

👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1

📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/

🎧Tune in on Apple Podcasts, Spotify, and other platforms for instant updates at www.beneaththehelmet.ca

🔴Episode Number: 047
🔴Host: Arjuna George
🔴Guest: Daniel Sundahl

www.beneaththehelmet.ca

How Stress and Trauma Affect Our Jobs with Mental Health Therapist, artist, and former firefighter Daniel Sundahl. He shares his story of trauma recovery an...

17/07/2024

New Video on YouTube:The Foundation To Our Wellness - The Nervous System !
The Foundation To Our Wellness - The Nervous System 🔴Episode Highlights🔴

Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧[email protected]

🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show

👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1

📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/

🎧Tune in on Apple Podcasts, Spotify, and other platforms for instant updates at www.beneaththehelmet.ca

www.beneaththehelmet.ca

The Foundation To Our Wellness - The Nervous System 🔴Episode Highlights🔴Connect with Show Host Arjuna George:Arjuna George (Fire Chief Ret)📧arjuna@silvera...

17/07/2024

New Video on YouTube:Sound Therapy for Mental Health !
🔴Podcast clip from Ep 51 with Morgan Englund Sound Therapy for Mental Health. He shares an intro to how the frequencies help us stay in harmony.

Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧[email protected]

🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show

👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1

📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/

🎧Tune in on Apple Podcasts, Spotify, and other platforms for instant updates at www.beneaththehelmet.ca

www.beneaththehelmet.ca

🔴Podcast clip from Ep 51 with Morgan Englund Sound Therapy for Mental Health. He shares an intro to how the frequencies help us stay in harmony. Connect w...

17/07/2024

New Video on YouTube:How Stress and Trauma Affect All Parts of Our Lives !
Mental Health Therapist, artist, and former firefighter Daniel Sundahl shares the many things in his life that were affected by trauma and stress of being a firefighter / paramedic. 🔴Episode Highlights🔴

Watch the full one-hour interview with Daniel Sundahl.

Click here: https://www.beneaththehelmet.ca/art-of-survival-post-traumatic-growth-with-daniel-sundahls/

Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧[email protected]

🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show

👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1

📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/

🎧Tune in on Apple Podcasts, Spotify, and other platforms for instant updates at www.beneaththehelmet.ca

🔴Episode Number: 047
🔴Host: Arjuna George
🔴Guest: Daniel Sundahl

www.beneaththehelmet.ca

Mental Health Therapist, artist, and former firefighter Daniel Sundahl shares the many things in his life that were affected by trauma and stress of being a ...

17/07/2024

New Video on YouTube:A Great Mental Health Tip !
Arjuna and guest Daniel share a great tip to audit your own wellness. Mental Health Therapist, artist, and former firefighter Daniel Sundahl🔴Episode Highlight.

Watch the full one-hour interview with Daniel Sundahl.

Click here: https://www.beneaththehelmet.ca/art-of-survival-post-traumatic-growth-with-daniel-sundahls/

Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧[email protected]

🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show

👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1

📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/

🎧Tune in on Apple Podcasts, Spotify, and other platforms for instant updates at www.beneaththehelmet.ca

🔴Episode Number: 047
🔴Host: Arjuna George
🔴Guest: Daniel Sundahl

www.beneaththehelmet.ca

Arjuna and guest Daniel share a great tip to audit your own wellness. Mental Health Therapist, artist, and former firefighter Daniel Sundahl🔴Episode Highli...

17/07/2024

New Video on YouTube:The Power of Neuroplasticity Unveiled Part 1 !
Mental Health Therapist, artist, and former firefighter Daniel Sundahl shares his explanation on what occurs in the brain as we learn and form habits with neuroplasticity. 🔴Episode Highlights🔴

Watch the full one-hour interview with Daniel Sundahl.

Click here: https://www.beneaththehelmet.ca/art-of-survival-post-traumatic-growth-with-daniel-sundahls/

Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧[email protected]

🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show

👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1

📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/

🎧Tune in on Apple Podcasts, Spotify, and other platforms for instant updates at www.beneaththehelmet.ca

🔴Episode Number: 047
🔴Host: Arjuna George
🔴Guest: Daniel Sundahl

www.beneaththehelmet.ca

Mental Health Therapist, artist, and former firefighter Daniel Sundahl shares his explanation on what occurs in the brain as we learn and form habits with ne...

17/07/2024

New Video on YouTube:The Power of Neuroplasticity Unveiled Part 2 !
Part 2. Mental Health Therapist, artist, and former firefighter Daniel Sundahl shares his explanation on what occurs in the brain as we learn and form habits with neuroplasticity. 🔴Episode Highlights🔴

Watch the full one-hour interview with Daniel Sundahl.

Click here: https://www.beneaththehelmet.ca/art-of-survival-post-traumatic-growth-with-daniel-sundahls/

Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧[email protected]

🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show

👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1

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🎧Tune in on Apple Podcasts, Spotify, and other platforms for instant updates at www.beneaththehelmet.ca

🔴Episode Number: 047
🔴Host: Arjuna George
🔴Guest: Daniel Sundahl

www.beneaththehelmet.ca

Part 2. Mental Health Therapist, artist, and former firefighter Daniel Sundahl shares his explanation on what occurs in the brain as we learn and form habit...

17/07/2024

New Video on YouTube:Josh's Life Turned Upside Down in 2015 !
🔴Episode Highlights🔴 Josh's Life Turned Upside Down in 2015, Josh tells the story here.
Check out the full episode with Josh here:
https://www.beneaththehelmet.ca/leading-with-purpose-captain-josh-chases-inspirational-journey/

Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧[email protected]

🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show

👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1

📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/

🎧Tune in on Apple Podcasts, Spotify, and other platforms for instant updates at www.beneaththehelmet.ca

🔴Episode Number: 046
🔴Host: Arjuna George
🔴Guest: Josh Chase

www.beneaththehelmet.ca

🔴Episode Highlights🔴 Josh's Life Turned Upside Down in 2015, Josh tells the story here.Check out the full episode with Josh here:https://www.beneaththehelm...

17/07/2024

New Video on YouTube:Josh's Life Turned Upside Down in 2015 PART 2 !
🔴Episode Highlights🔴 Josh's Life Turned Upside Down in 2015, Josh tells the story here part 2.
Check out the full episode with Josh here:
https://www.beneaththehelmet.ca/leading-with-purpose-captain-josh-chases-inspirational-journey/

Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧[email protected]

🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com

👉Show your support for Beneath the Helmet and help us continue making a meaningful impact: https://colossal-trailblazer-6113.ck.page/products/beneath-the-helmet-show

👉Subscribe for more inspiring episodes. https://www.youtube.com/channel/UCOk6WxxtCfp0DsTx5_jrO4g?sub_confirmation=1

📢Join the BTH Community for exclusive content and insights: https://www.facebook.com/groups/602275498508857/

🎧Tune in on Apple Podcasts, Spotify, and other platforms for instant updates at www.beneaththehelmet.ca

🔴Episode Number: 046
🔴Host: Arjuna George
🔴Guest: Josh Chase

www.beneaththehelmet.ca

🔴Episode Highlights🔴 Josh's Life Turned Upside Down in 2015, Josh tells the story here part 2.Check out the full episode with Josh here:https://www.beneath...