SHE Canada

SHE Canada SHE Magazine (Est. 1963) is a prominent South Asian fashion/lifestyle glossy. The Canadian edition i The Canadian edition was launched in September 2012.

SHE Canada is a bi monthly (6 issues in a year) Fashion, Lifestyle & Entertainment print publication. It is affiliated with SHE Magazine from South Asia that has been in publication for 50 years and is one of the most widely read English language publications on the sub-continent. It appeals to the fastest growing segments in Canada: affluent, dynamic, and influential South Asian women between the

ages 20 to 40. Part high-fashion, part politically driven, SHE Canada’s original, sophisticated, timely articles and comprehensive editorial content crosses over all cultural boundaries, creating an effective, cost efficient and innovative vehicle for your advertising message. It’s the perfect way to reach an expanding and diverse market – a market that increasingly displays interest in this fashionable, vibrant, lucrative and rich culture. SHE Canada is distributed and showcased at a host of independent book retailers and newsstands across Canada including:

Chapters/ Indigo Stores
Gateway Newsstands
Wal-Mart
Sobey’s
Rexall/PharmaPlus
Zeller’s
Price Chopper
Foodland

How to Help our Children Overcome Daily Challenges -
22/03/2022

How to Help our Children Overcome Daily Challenges -

By Farozan Warsi The children are back in school after March break, navigating between in person and virtual learning as well as vacations. Some older ones are vaccinated; others still very vulnerable. It’s been a time like no other. For the parent. For the child. A time where human tolerance, ima...

Recipe of the Week: Salad Medley -
30/11/2021

Recipe of the Week: Salad Medley -

By: Samar Shiraz Salads are a must have addition to any meal whether it is lunch or dinner. Not only are they delicious, they are also very healthy. Today we bring to you a salad medley of three delicious nutrient packed salad, which can be paired with an easy to whip up, home made vinaigrette. Vina...

An Interview with Marya Bangash about International Day of People with Disabilites -
23/11/2021

An Interview with Marya Bangash about International Day of People with Disabilites -

Recently our team member Beenish Mahmood interviewed Marya Bangash, the Outreach Coordinator of Smile Canada. International Day of Persons with Disabilities is a day that recognizes the rights and well-being of all persons with disabilities. The purpose of this day is to bring awareness and spread k...

An Interview with Sanaa Izreig about My Deen Magazine -
16/11/2021

An Interview with Sanaa Izreig about My Deen Magazine -

Recently our team member Beenish Mahmood interviewed Sanaa Izreig, the founder of My Deen Magazine. myDeen is a fun and educational children’s Islamic magazine. It is a monthly magazine that encourages Islamic education using stories, puzzles, reminders, games, crafts, and much more. myDeen is pub...

Choose The Right Venue For Your Event -
09/11/2021

Choose The Right Venue For Your Event -

By Nasreen Faiz Choosing the right venue for your wedding, or any event for that matter, is quintessential to it running smoothly. On average, a couple is likely to spend around 35% of their entire wedding budget on the venue. That is quite a bit of money to spend on just one thing! When it comes to...

Learn to be Confident for Success in Your Life -
02/11/2021

Learn to be Confident for Success in Your Life -

By Kim Ali If you had the CONFIDENCE to do whatever you wanted, what would you do? Everyone loves to have confidence, but it is not easy to come by. Confidence means that we have high trust in ourselves. It helps us take steps towards our goals despite the uncertainty. It gives us courage, competenc...

Recipe of the Week: Szechwan Sauce with Meat balls -
26/10/2021

Recipe of the Week: Szechwan Sauce with Meat balls -

By: Samar Shiraz Szechwan cuisine or Szechuan cuisine is a style of Chinese cuisine originating from Sichuan Province. It has bold spicy flavours, created by using garlic and chili peppers. This recipe adds a delicious twist by adding meat balls to Szechwan sauce. Szechwan Sauce Ingredients: Red lon...

An Interview with Javeria Kamran about Autumn Festival -
19/10/2021

An Interview with Javeria Kamran about Autumn Festival -

Recently our team member Beenish Mahmood interviewed event organizer Javeria Kamran. In person events were banned for a long time due to Covid 19 restrictions. Recently they have been allowed again and since then Javeria Kamran has organized two very successful trade shows. The main aim of these tra...

Why do we need emotional intelligence? -
14/09/2021

Why do we need emotional intelligence? -

By Zahra Abbas The likelihood is that we have heard the term IQ growing up in our lives and most of us have succumbed to the idea that we won’t have an astounding or genius IQ that sets us apart from the rest. The likelihood is also that we haven’t heard the term Emotional Quotient (EQ) or Emoti...

10 Activities for Moms While Kids are in School -
07/09/2021

10 Activities for Moms While Kids are in School -

By Erum Zehra After a long and busy summer, it is finally the first day of school. After dropping off our kids to school, we can finally have some times to ourselves. What should we do with that little bit of extra time, which is so hard to come by for busy moms like us? Apart from doing essential h...

An Interview with Fawad Ahmed of Beneficent -
06/07/2021

An Interview with Fawad Ahmed of Beneficent -

Recently our team member Beenish Mahmood interviewed Fawad Ahmed from Beneficent. Beneficent is a non-profit, 100% volunteer-run organization committed to economic empowerment via interest-free debt relief. They provide compassionate lending to uplift individuals with interest-free loans to cover pa...

The Top 5 Summer Road Trip Destinations -
29/06/2021

The Top 5 Summer Road Trip Destinations -

By: Ayesha Islam Now that the summer months that we have all been waiting for are finally here, we can’t wait to head outdoors to soak up some sun. Many of us are disappointed that we can’t plan vacations abroad or visits back home this year, but there’s no reason why we can’t plan an exciti...

Vegetables with Pickle Spice: Ready in 10 Minutes! -
22/06/2021

Vegetables with Pickle Spice: Ready in 10 Minutes! -

By: Samar Shiraz Let us add vegetables to our menu today and try this easy and delicious recipe that will tickle your taste buds! Ingredients: Green Chillies 10 to 12 Potatoes 2 medium cut in sticks Baby carrots 5 Cumin seed 1tsp Aniseed 1tsp Fenugreek seeds pinch Mustard seeds pinch Onion seeds pin...

A Tribute to the Muslim Family in London -
08/06/2021

A Tribute to the Muslim Family in London -

The entire Muslim community is devastated, shocked and heart broken at the massacre of a Muslim family in London, Ontario. The family of five were out for an evening walk when the 20 year old terrorist, Nathaniel Veltman, who preplanned this horrible crime, drove up on the curb to run them over. Fou...

Easy Manakeesh Recipe: Ready in 15 Minutes! -
01/06/2021

Easy Manakeesh Recipe: Ready in 15 Minutes! -

By: Samar Shiraz Manakeesh is Arabic style flatbread topped with olive oil, herbs, vegetables and meat. They are healthy, delicious and can be eaten for breakfast, lunch or dinner. Using Taza Tandoori Naan makes this Manakeesh recipe quick and easy. Ingredients: TAZA Tandoori Naan 2 to 3 Chicken min...

Arabic Dessert for Eid: Umm Ali with Taza Puff Pastry -
18/05/2021

Arabic Dessert for Eid: Umm Ali with Taza Puff Pastry -

By: Samar Shiraz On Eid, we love to serve desserts to our friends and family. Here is a recipe with a new twist on the Arabic Umm Ali dessert. Use Taza Puff pastry sheets to make the dessert crispy and delicious and add a fresh taste to this traditional dessert. Ingredients: TAZA puff pastry 6 to 8....

Eid Dessert Recipe: Taza Apple Strudel with Home Made Vanilla Custard -
11/05/2021

Eid Dessert Recipe: Taza Apple Strudel with Home Made Vanilla Custard -

By: Samar Shiraz On Eid, we love to serve desserts to our friends and family. Here is a recipe with a new twist on the traditional custard. Serve hot and freshly baked Taza Apple Strudel with home made chilled vanilla custard this eid and wow everyone! Ingredients: TAZA apple strudel 1 Whole milk or...

Latest Posts - Easy Iftar Recipe: Tandoori Chicken Rolls with Taza Parathas -
04/05/2021

Latest Posts - Easy Iftar Recipe: Tandoori Chicken Rolls with Taza Parathas -

By: Samar Shiraz At iftar we want foods which are tasty, filling and nutritious. This tandoori chicken roll recipe fits the bill and has been made using Taza Parathas. Ingredients: Chicken boneless 250 gms TAZA hand stretched Parathas 3 TAZA imli and chilli sauce as required TAZA ginger garlic paste...

Latest Posts - Easy Iftar Recipe: Pizza with Taza Tandoori Naan -
27/04/2021

Latest Posts - Easy Iftar Recipe: Pizza with Taza Tandoori Naan -

By: Samar Shiraz At iftar we want foods which are tasty, filling and nutritious. This pizza recipe fits the bill and has been made using Taza Tandoori Naan. Ingredients: Taza tandoori naan 1 Chopped onions 1/2 cup Chopped tomatoes 1/4 cup Chopped green bell pepper 1/4 cup Chicken chunks 1/2 cup (omi...

Latest Posts - Dos & Don’ts for Losing Weight in Ramadan Without Sacrificing Your Worship -
20/04/2021

Latest Posts - Dos & Don’ts for Losing Weight in Ramadan Without Sacrificing Your Worship -

By Humairah Irfan If we follow the Prophetic advice closely during Ramadan, then we will naturally lose excess fat because fasting long hours exactly does that: fasting aids weight loss, boosts immunity, detoxes our systems, improves our gut health and gives us mental clarity. But many of us do not....

Latest Posts - Recipe of the Week: Middle Eastern Mince Parcels with Taza Samosa Sheets -
13/04/2021

Latest Posts - Recipe of the Week: Middle Eastern Mince Parcels with Taza Samosa Sheets -

By: Samar Shiraz Discover authentic Middle Eastern Flavor by trying this recipe which provides a twist on our traditional mince meat samosas. This recipe has been made easy to follow and delicious using Taza Samosa sheets. You can order Taza Samosa Sheets online from Tez Mart. Ingredients: Chicken o...

Latest Posts - Recipe of the Week: Potato and Cheese Balls -
06/04/2021

Latest Posts - Recipe of the Week: Potato and Cheese Balls -

By: Samar Shiraz These crispy balls with soft and savory centers are a delight to eat. They taste best when fried fresh and eaten at the same time. Ingredients: Boiled and mashed potatoes 5 medium size Boiled shredded chicken 1cup Spring onions green part 1/4th cup Cheese shredded up to 1 cup Instan...

Latest Posts - Recipe of the Week: Behari Masala Chicken/Beef -
30/03/2021

Latest Posts - Recipe of the Week: Behari Masala Chicken/Beef -

By: Samar Shiraz Try this recipe with our special behari masala. You can make this in chicken or beef and enjoy the delicious gravy. Ingredients: Chicken or beef 1 inch cubed, 500 gms Ginger garlic paste, 1 tsp Salt to taste Onion paste 1/4th cup Brown onion 4 tbsp Red chilli powder to taste Garam m...

Latest Posts - Recipe of the Week: Bohri Cutlets -
23/03/2021

Latest Posts - Recipe of the Week: Bohri Cutlets -

By: Samar Shiraz These savory cutlets with a crispy outer coating are so delicious, you can’t have just one! Als0, they are very easy to make! Ingredients: Minced meat, chicken mutton or beef 500 gms Bread slices soaked in milk or water (squeeze extra liquid) Garlic paste 1/2 tsp Ginger paste 1/2 ...

Latest Posts - Recipe of the Week: Easy and Quick Tawa Naan -
16/03/2021

Latest Posts - Recipe of the Week: Easy and Quick Tawa Naan -

By: Samar Shiraz Who doesn’t love hot naans off the oven? Now you can enjoy some home made naans by following this recipe. This recipe does not require an oven or yeast! Ingredients: All purpose flour 1 cup Durum or Chakki atta 1 cup Sugar 4 tbsp Salt 1/2 tsp Yogurt 1/2 cup or as needed to make so...

Had a wonderful relaxing virtual facial with these amazing SHISEIDO products. My face feels rejuvenated and refreshed. M...
10/03/2021

Had a wonderful relaxing virtual facial with these amazing SHISEIDO products. My face feels rejuvenated and refreshed. My skin feels firm and moisturized. Thank you SHISEIDO for the incredible experience!

Latest Posts - Recipe of the Week: Chicken Fajita Wraps -
02/03/2021

Latest Posts - Recipe of the Week: Chicken Fajita Wraps -

By: Samar Shiraz These wraps are tasty and nutritious and loved by children and adults alike. Make them for dinner or pack them as school lunches. Ingredients: Chicken boneless strips 500 gms Capsicum cut in strips medium 1 Onion slices medium 1 Sweet corn 4 tbsp Lemon juice 2 tbsp Crushed red chill...

Latest Posts - Recipe of the Week: Beef Chilli with Glaze -
23/02/2021

Latest Posts - Recipe of the Week: Beef Chilli with Glaze -

By: Samar Shiraz Today we are making a chinese inspired chilli that is bursting with flavors. This dish is a dream come true for beef lovers. Ingredients: Beef tenderloin strips 500gms Crushed garlic 1tbsp Ginger julien 2 tbsp Bell pepper 1 cut in strips Red onion 1 small cut in slices Green chillie...

Latest Posts - Recipe of the Week: Potato Cutlet (Aloo Tikki) Chaat -
16/02/2021

Latest Posts - Recipe of the Week: Potato Cutlet (Aloo Tikki) Chaat -

By: Samar Shiraz Today we are making a spicy vegeterian snack that is bursting with flavors. This chaat is a dream come true for potato lovers. Ingredients: Boiled and mashed potatoes 4 Chat Spice mix 1tbsp Cilantro chopped 1tbsp Green chilli chopped 1 Bread crumbs 1tbsp Corn flour 1tbsp Salt to tas...

Latest Posts - Recipe of the Week: Shawarma Poutine Platter -
09/02/2021

Latest Posts - Recipe of the Week: Shawarma Poutine Platter -

By: Samar Shiraz Today we gave a Mediterranean twist to Canadians’ favorite appetizer: Poutine. Try it and see if you love it as much as we did. Ingredients: Boneless skinless chicken thigh strips 500gms Garlic powder 1tsp Paprika 1 tsp Shawarma spice mix 1 tbsp salt to taste Lemon juice 1 tbsp Wh...

Latest Posts - Top 8 Ways To Maximize Efficiency of Your Home Office -
02/02/2021

Latest Posts - Top 8 Ways To Maximize Efficiency of Your Home Office -

By: Samia Anwar Ever since the Novel Coronavirus was declared a global pandemic, working remotely home has now become a new norm. Many people had to make an abrupt shift to work from home, online schooling, and virtual meetings. Thus setting up a productive workspace is needed more than ever before....

Latest Posts - What is Polycystic O***y Syndrome (PCOS)? -
26/01/2021

Latest Posts - What is Polycystic O***y Syndrome (PCOS)? -

By: Madiha Malik and Pari Saharkhiz What is PCOS? Polycystic O***y Syndrome is a hormonal disorder in which the ovaries produce higher than normal male hormone (androgen). The overproduction of androgen causes the eggs to turn into cysts that are filled with fluid. Instead of being released during a...

Latest Posts - Recipe of the Week: Hyderabadi Chicken Curry -
19/01/2021

Latest Posts - Recipe of the Week: Hyderabadi Chicken Curry -

By: Samar Shiraz A delicious chicken curry recipe to make for your family or to serve at a dinner party. Chicken with bone 500 gms Ginger Garlic paste 1 tsp Yogurt 4 tbsp. Tomato paste 4 tbsp. Fried Onions 4 tbsp. Red chilli powder 1 tsp Coriander powder 1 tsp Cumin powder 1/2 tsp Turmeric Powder 1/...

Latest Posts - An Interview with Pari Saharkhiz of Elan HealthCare Inc. -
12/01/2021

Latest Posts - An Interview with Pari Saharkhiz of Elan HealthCare Inc. -

Recently our team member Beenish Mahmood interviewed Pari Saharkhiz, the co founder of Elan HealthCare Inc. Pari Saharkhiz began a career in healthcare with a medical practice and moved into the pharmaceutical industry where she explored the intricacies of product research and development. Her exper...

Latest Posts - 5 Ways to Make Your Children Steadfast in Prayers -
05/01/2021

Latest Posts - 5 Ways to Make Your Children Steadfast in Prayers -

Author: Saniya Owais As soon as our children start nearing their age of wisdom and maturity, it is natural for us as parents to worry about making them regular in their five daily prayers. I have a soon-to-be-7 year old daughter and I’m in the same boat. Recently, she started praying 4 out of 5 pr...

Latest Posts - Restaurant Review: New Menu Items at Paramount Fine Foods -
29/12/2020

Latest Posts - Restaurant Review: New Menu Items at Paramount Fine Foods -

By Erum Zehra Paramount Fine Foods is chain of restaurants that originated in Canada and offers fresh and healthy Middle-Eastern cuisine. Over the last decade, they have made a huge name for themselves in traditional and authentic Lebanese food. Recently, they have diversified their menu to include....

Latest Posts - 7 Ways to Reduce Toy Clutter in Your Home -
22/12/2020

Latest Posts - 7 Ways to Reduce Toy Clutter in Your Home -

By:Samia Anwar Do you ever feel like you are drowning in toy clutter? Toys and playrooms are meant to inspire learning not overwhelm. Take control of your toy clutter with the following systems that work well for younger children who can easily get overwhelmed by endless play options. This guide is....

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