Vegan Boss Radio

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Vegan Boss Radio Hosted by Shawna Barker, a plant-based nutritionist and passionate advocate for the vegan lifestyle. This podcast is your go-to source for all things vegan.

AVAILABLE ON: SPOTIFY, iTUNES, & PODBEAN

New episode is live! 🎙️I’m chatting with Sylvain Karpinski, founder of  and .ca , two incredible Canadian plant based br...
21/11/2025

New episode is live! 🎙️

I’m chatting with Sylvain Karpinski, founder of and .ca , two incredible Canadian plant based brands. 🌱🔥

We talk about:
• His plant based story
• How he built GUSTA Foods
• Why he launched SLY Foods for adventure lovers
• The evolution of vegan meat alternatives
• The need for nutritious, great-tasting freeze-dried meals
• His life as a plant based adventure athlete 🚴‍♂️🌍

Plus, I share details about my upcoming 15-Hour Plant Based Nutrition Course starting Jan 8th through Pacific Rim College (open to everyone!).

Such an inspiring conversation. Listen now! 🎧✨

No, veganism won’t make you sick.A poorly planned diet might, but that’s true for everyone, regardless of diet type.For ...
13/11/2025

No, veganism won’t make you sick.

A poorly planned diet might, but that’s true for everyone, regardless of diet type.

For vegan nutrition and lifestyle support, listen to the latest Vegan Boss Radio episode or book a nutrition consultation (link in bio). 🎙️🌱

In this mini solo episode, I share some of my thoughts and experiences about being vegan 🌱 Plus my own vegan story, and ...
11/11/2025

In this mini solo episode, I share some of my thoughts and experiences about being vegan 🌱 Plus my own vegan story, and a quick discussion about a very interesting and informative video recently put out by past guest Natalie Fulton.

🎧 Listen on Vegan Boss Radio (link in bio)!

06/11/2025

Why do we love some animals but eat others? 🐄🐶

In this clip, breaks down 'carnism', the hidden belief system that influences the way we think about animals and food 🌱

Catch the full interview on Vegan Boss Radio Ep. 56 (link in bio) 🎧

Learn more at and 🙏💚

Happy World Vegan Day! 🌱🌍Being vegan for the animals is the only reason I need, but there really are so many benefits th...
01/11/2025

Happy World Vegan Day! 🌱🌍

Being vegan for the animals is the only reason I need, but there really are so many benefits that come with that!

Being vegan isn’t extreme, what we do to animals is.Breeding, confining, and killing billions of sentient beings each ye...
29/10/2025

Being vegan isn’t extreme, what we do to animals is.

Breeding, confining, and killing billions of sentient beings each year isn’t necessary. We can choose to eat plants instead 💚🌱

Why do we love some animals but eat others? 🐷🐶In this new episode, I talked with Dr. Melanie Joy (), a Harvard-educated ...
27/10/2025

Why do we love some animals but eat others? 🐷🐶

In this new episode, I talked with Dr. Melanie Joy (), a Harvard-educated psychologist and author of 8 books, including 'Why We Love Dogs, Eat Pigs, and Wear Cows.'

We dive into the psychology of carnism, the emotions behind activism, how to navigate anger and grief, and her new novel, A Half-Hearted Death Wish.

This one is powerful — and full of compassion, insight, and perspective.

Learn more about carnism at 🌱💚

🎧 Listen now on Spotify, Apple Podcasts, or Podbean (link in bio).

Peace begins on your plate, and it can start with your next meal 🌱🍽Plant based eating is one of the most powerful ways t...
25/10/2025

Peace begins on your plate, and it can start with your next meal 🌱🍽

Plant based eating is one of the most powerful ways to reduce harm, protect the planet, and live in alignment with your values. 🌍💚

24/10/2025

“It’s never too late to make a change.” 🌿

In this clip, reminds us that chronic diseases don’t develop overnight — and that the foods we eat every day can make a huge difference in prevention and staying healthy.

🎧 Listen to the full episode on Vegan Boss Radio to hear more about her work as a hospitalist and how she supports patients in making lifestyle changes for better long-term health.

Every time we eat, we can choose kindness. We can reduce their suffering. Choose plants. 🌱❤️🙏
22/10/2025

Every time we eat, we can choose kindness. We can reduce their suffering. Choose plants. 🌱❤️🙏

Let’s talk soy — again! 🌱It’s one of the most misunderstood foods out there, even among vegans.In this new mini episode,...
21/10/2025

Let’s talk soy — again! 🌱

It’s one of the most misunderstood foods out there, even among vegans.

In this new mini episode, I break down the biggest myths (estrogen, thyroid, “processed” tofu, and more) and share what the science really says.

🎧 New episode out now on Vegan Boss Radio!

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