Emma Judith

Emma Judith Hey Besties! My name is Emma, Im an ER nurse with a passion for helping others.

I will also accept the Costco giant half skeleton.
06/09/2024

I will also accept the Costco giant half skeleton.

Real moment.This past weekend was a very hard weekend for me. I had many emotions and many periods where I told myself I...
12/06/2024

Real moment.

This past weekend was a very hard weekend for me. I had many emotions and many periods where I told myself I can’t do this. I was able to push through by looking at the finish line, just have to make it till Monday.

I hold a lot of shame and self doubt. Tones that echo in my mind from my childhood. so when I make a mistake, I feel it so deeply that it makes me believe that I am that mistake. What I am trying to learn is that despite this mistake I keep showing up.

It is so easy for us to let these shame voices take over and focus on only the negative. But when we break down all of our little mistakes, we can find the good. Yes, this past weekend emotionally I wasn’t my best. Looking at it from another angle, I still validated my children, recognized my mistakes and apologized.

It goes to show that even when you feel like you’re at your weakest, you are still strong. Showing up, acknowledging the issue, putting in the work. These are all things that make you strong.

Boundaries are not placed out of malice, but desperation. They are meant to protect the individual, develops trust, and ...
14/05/2024

Boundaries are not placed out of malice, but desperation.

They are meant to protect the individual, develops trust, and respect in relationships.

If a person places a boundary they are not optimal. They are not a list of choices a person has. They are to be respected if you want to continue a relationship with the boy dry placer.

Therapy is not a threat, it’s a narcissists attempt at making you feel crazy.
11/05/2024

Therapy is not a threat, it’s a narcissists attempt at making you feel crazy.

Recently I have learned that I don’t have an identity. I have always done what was expected of me, a people pleaser. Thi...
16/03/2024

Recently I have learned that I don’t have an identity.

I have always done what was expected of me, a people pleaser. This lead me to adopting personalities of those around me. When I started removing negative influences from my life, it dawned on me that I did not know who I am.

Through therapy I have been learning who Emma is. One of the activities my therapist had me do is write I am statements. Words that I would use to describe myself. I was then told to ask my partner to also write you are statements about what they see in me.

The purpose of this exercise was to make me uncomfortable. To see how I view myself and of others view me. Identify overlap, things I may not have noticed and connect with myself. I learned anything about myself that had been lost, shoved down or even ignored. I often used negativity to describe myself based off the trauma and horrible things said and done to me during my life. Which I am learning is not the truth.

I originally created my page to learn of to embrace myself, which unfortunately I was not actually doing. All my past attempts of self growth have been superficial due to a lack of support and honestly toxic people holding me back.

I am so many things. But I am more than a nurse, a wife and a mother. Which is what I based my entire personality off of for so long as I never knew who I was.

I am Emma 🤍

05/01/2024

Dear Healthcare worker, thank you.

It’s the end of another year. 2023 didn’t go exactly the way I had planned. Like so many others, I had planned to change...
31/12/2023

It’s the end of another year.
2023 didn’t go exactly the way I had planned. Like so many others, I had planned to change my physical self. What ended up happening was I worked primarily on my relationships and my mental health. I learned to place boundaries and stand my ground. I lost a lot of friends and family, but gained new ones along the way.

I know I still have a lot of work to do on my mental health, but I feel like I’m finally ready to honour my physical health as well. I want to move my body more. Over the years I have done hikes with my husband and it’s something that both he and I have fallen in love with. I want to do more of this and share this with my children.

I want to let go of my image of my past self. My body has changed so much and learning to love how I look now will help me in my overall quality of life. It will help me be present in the experiences that I am participating in.

I have found that within the past few months, I have shied away for my social media presence. I have been self-conscious in the events that I have participated in. I want to let this fear go.

I want to travel I want to film I want to edit nurture these creative parts of who I am. I am more than a vessel.

I can’t wait to see how this new year will go to see who I will become in the next 366 days. I look forward to meeting her and I hope you do too.

29/12/2023

Dear Healthcare Worker, thank you.

22/12/2023

Dear healthcare worker, Thank you ❤️

15/12/2023

Dear healthcare worker, Thank you.

01/12/2023

Dear Healthcare worker, keep shining.

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Website

https://linktr.ee/Embracingemma, http://www.nurseemmaa.com/

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