Gabby Wnek
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness. In this episode, Cleoni Crawford interviews Gabby Wnek.Gabby is a Licensed Clinical Social Worker and Somatic Experiencing Practitioner with over 8 years of clinical experience helping women through burnout, anxiety, depression, stress, and trauma. Through her coaching services Gabby helps burnout anxious high achieving women identify areas of burnout to create more choices in their lives and increase their capacity for stress. She helps women clear out burnout so that they can learn the skills and tools to regulate and heal their nervous systems. Gabby has a bachelors in social work and psychology, masters in social work, and her somatic experiencing practitioner certificate for somatic therapy. She has helped hundreds of women in her clinical practice change their relationship with burnout and teaches practical tools for nervous system healing, while continuing to do her own healing work.Feel free to check out a short clip of the interview and please subscribe and rate the show. For full episode, please see links below or visit www.resilientminds365.ca for links on Podbean, Spotify, Apple Podcast or YouTube. Podbeanhttps://www.podbean.com/eas/pb-3574x-16b6838 Apple podcasthttps://podcasts.apple.com/ca/podcast/resilient-minds-365/id1518548984?i=1000666880926 Spotifyhttps://open.spotify.com/episode/6huBlX0c7FZnN3bbCUI3FJ?si=12925b608392444a YouTubehttps://youtu.be/QWO93tG6bPQ
Lauren Callahan on resilient minds 365
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness. In this episode, Cleoni Crawford interviews Lauren Callahan. Lauren Callahan is a Gut health expert, Ultrarunner, and Reiki master. She is the owner of Goddess Health and helps perimenopausal athletes boost their energy and mood, reach peak health and performance, recover better, and ditch the bloat, belly fat, inflammation, and endless injury for good. She is also author of the book “Couch to 50 miles”, an inspirational story of her healing journey from scarcity and survival to learning the power of nutrition, training, recovery, and inner peace. Feel free to check out a short clip of the interview and please subscribe and rate the show. For full episode, please see links below or visit www.resilientminds365.ca for links on Podbean, Spotify, Apple Podcast or YouTube.Podbeanhttps://www.podbean.com/eas/pb-ev9jd-1684b2c Apple Podcasthttps://podcasts.apple.com/ca/podcast/resilient-minds-365/id1518548984?i=1000663821241 Spotifyhttps://open.spotify.com/episode/3rbDTgFPdhFIWBI1GAkwRv?si=M2ISZ8EsRMKLUTA2FV9m9g YouTubehttps://youtu.be/O3kh3SsahH4
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness. In this episode, Cleoni Crawford interviews Tamara (6ix) Pavicevic.
Tamara is a mother and entrepreneur. A Cosmetician and advocate for wellness. She is burlesque entertainer, retired stripper, world traveler, dance enthusiast and survivor of sexual exploitation. She is also a daughter to an immigrant family and is of mixed racial heritage. She is her, unapologetically.
Feel free to check out a short clip of the interview and please subscribe and rate the show. For full episode, please see links below or visit www.resilientminds365.ca for links on Podbean, Spotify, Apple Podcast or YouTube.
Podbean
https://www.podbean.com/eas/pb-9p8ah-1678d3e
Apple Podcast
https://podcasts.apple.com/ca/podcast/resilient-minds-365/id1518548984?i=1000663182825
Spotify
https://open.spotify.com/episode/2jOmFMZ8SNBygEc6cuMEiI?si=0699c59108b8407a
YouTube
https://youtu.be/_FMQzZA8ffI
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness. In this episode, Cleoni Crawford interviews Phyllis Leavitt.
Phyllis Leavitt has a Masters’ Degree in Psychology and Counseling from Antioch University. She co-directed the Parents United sexual abuse treatment program in Santa Fe, New Mexico for two years and then went into private practice full time. Phyllis has treated children, families, couples, and individual adults for 34 years, and has worked extensively with abuse and dysfunctional family dynamics, their aftermath, and some of the most important elements for healing. She has two previous books, A Light in the Darkness and Into the Fire. Her latest book, America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis, published by Morgan James Publishing, explores the roots of divisiveness and violence in America from a psychological point of view, with the goal of bringing the best of what heals relationships and restores us to safety, into national conversation. Phyllis lives with her husband in Taos, NM and is now focusing on writing and speaking.
Feel free to check out a short clip of the interview and please subscribe and rate the show. For full episode, please see links below or visit www.resilientminds365.ca for links on Podbean, Spotify, Apple Podcast or YouTube.
Podbean
https://www.podbean.com/eas/pb-g38si-166ed8c
Apple Podcast
https://podcasts.apple.com/ca/podcast/resilient-minds-365/id1518548984?i=1000662502692
Spotify
https://open.spotify.com/episode/4CaVI5N2pZZK3fJ85pOWaW?si=x0tJcu_vSLqQGbuFuE1tag
YouTube
https://youtu.be/z1vpeJ3VQag
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness. In this episode, Cleoni Crawford interviews Orestis Vasilakis.
Orestis Vasilakis is a certified hypnotherapist with a passion for helping individuals conquer chronic pain and enhance their overall well-being. Before diving into the realm of hypnotherapy, Orestis was a theoretical physicist in academia.
Their personal journey has been marked by the challenges of chronic pain, stemming from a fibromyalgia diagnosis and various orthopedic injuries. It's been a journey filled with ups and downs, requiring ample doses of luck and experimentation to reach where they stand today. Their mission is to speed and ease this process for others, guiding them toward the mindset shifts necessary to break free from pain and elevate their quality of life.
Orestis firmly believes in empowering individuals with knowledge about their options and facilitating a clear-headed approach to decision-making and transformation.
If this resonates with you check out their links and connect with Orestis today!
Feel free to check out a short clip of the interview and please subscribe and rate the show. For full episode, please see links below or visit www.resilientminds365.ca for links on Podbean, Spotify, Apple Podcast or YouTube.
Podbean
https://www.podbean.com/eas/pb-3v6w5-166367a
Apple Podcast
https://podcasts.apple.com/ca/podcast/resilient-minds-365/id1518548984?i=1000661759505
Spotify
https://open.spotify.com/episode/2Ey8aj6lFYwK5byJjp15nv?si=blpZPe0CT8CrWG8JtoeIfQ
YouTube
https://youtu.be/pOGUOjT-u6s
Welcome to Resilient Minds 365 where we let you know that you can strive, thrive, and live a life of abundance despite your illness. In this episode, Cleoni Crawford interviews Treshawna Dehaney.
Treshawna Dehaney is a third year University Student at Ontario Tech University. She is en route to get her Bachelors in Biological Sciences, with a major in Life Sciences and a minor in Sustainability Studies. After the completion of her degree, Treshawna is making it a priority to make a difference for BIPOC Women in the Medical field. Besides being a hardworking student, Treshawna is the Founder & CEO of The Revelation Attire Clothing line that makes it a priority to give back within the community. She is also an author, who has recently released her first poetry book titled: Mishandled.
Feel free to check out a short clip of the interview and please subscribe and rate the show. For full episode, please see links below or visit www.resilientminds365.ca for links on Podbean, Spotify, Apple Podcast or YouTube.
Podbean
https://www.podbean.com/eas/pb-5n3g6-1659f2d
Apple Podcast
https://podcasts.apple.com/ca/podcast/resilient-minds-365/id1518548984?i=1000661013876
Spotify
https://open.spotify.com/episode/6z5UHwwaX2bHGqT7O5vKxs?si=e370f908e42d48dd
YouTube
https://youtu.be/ZhXraB-dM0Q
Welcome back to Resilient Minds 365. Today’s guest is Rabbi Alfredo Borodowski aka the The Bipolar Rabbi. A Doctor of Philosophy and congregational and spiritual leader, Rabbi Alfredo has helped individuals find purpose and meaning in life for over thirty years. He is a social worker, receiving the Adelphi University 2016 “Inspire Award” for extraordinary achievement, determination, advocacy, and leadership. He is certified in executive coaching, Myers Briggs personality inventory, and Positive psychology. He is an alumnus of the Gleen program on spiritual entrepreneurship at Columbia University Business School. He is one of the 20 spiritual leaders invited to participate in the spirituality and mental health certification by the Spirituality Mind and Body Institute at Teachers College, Columbia University.
Rabbi Alfredo will be hosting two free workshops that you can register for at his website: www.bipolarrabbi.com on Wednesday December 6, 2023 at 7pm and Wednesday December 13, 2023 at 2pm. Check them out.
Feel free to check out a short clip of the interview and please subscribe and rate the show. For full episode, please see links below or visit www.resilientminds365.ca for links on Podbean, Spotify, Apple Podcast or YouTube.
Podbean
https://www.podbean.com/eas/pb-car7n-1519f34
Apple Podcasts
https://podcasts.apple.com/ca/podcast/resilient-minds-365/id1518548984?i=1000637670555
Spotify
https://open.spotify.com/episode/2WbVlBUQI9zq7wSx52kAhl?si=8ef12ab6c3454ad3
YouTube
https://youtu.be/C5De_cT6M3I
Welcome back to another episode of Resilient Minds 365. Today’s guest is Patti Woodworth-Norris. Through her own journey with anxiety, depression, and chronic pain along with treating hundreds of patients throughout her career with chronic stress-induced illness, Patti Woodworth-Norris realized the profound impact that stress physiology has on all aspects of health. By rewiring her brain and rebalancing her nervous system, she was able to free herself from anxiety, depression, chronic pain, and many other physical symptoms and stress patterns. She has since helped many clients do the same with diverse health issues, traumas, and self-sabotaging patterns. Patti is now a firm believer that everyone with a chronic health issue will benefit from neural retraining, and in many cases it is critical to healing.
Feel free to check out a short clip of the interview and please subscribe and rate the show. For full episode, please see links below or visit www.resilientminds365.ca for links on Podbean, Spotify, Apple Podcast or YouTube.
Podbean
https://www.podbean.com/eas/pb-t3zqw-14fbb32
Apple Podcast
https://podcasts.apple.com/ca/podcast/resilient-minds-365/id1518548984?i=1000634890148
Spotify
https://open.spotify.com/episode/1wK33uVs9nfkseKjJc0epP?si=3d8ff7d56b6d4bee
YouTube
https://youtu.be/EuEXbcwfpqE
Welcome back to another episode of Resilient Minds 365. Today’s guest is Epiphany Jordan. Epiphany Jordan, MPH, CPH, is on a mission to rebrand human touch. Prior to the pandemic, she ran the Austin, Texas-based hands-on touch business, Karuna Sessions, a ritual of human connection that provided immersive touch therapy. She is the author of Somebody Hold Me: The Single Person's Guide to Nurturing Human Touch, and spoke about using human touch to solve loneliness at South by Southwest. During the pandemic she returned to school at the University of South Florida where she received her Master's in Public Health in 2023. studied public health, social marketing, and became certified as a health and wellness coach. When she applied for graduate school, she said in her statement of purpose that she wanted to rebrand human touch, and did a research project around that concept for one of her classes. Her professional aspiration is to start a conversation about how our current ideas around human touch are leaving many people lonely and isolated, and how we could shift our thinking to make it more accessible and inclusive.
Feel free to check out a short clip of the interview and please subscribe and rate the show. For full episode, please see links below or visit www.resilientminds365.ca for links on Podbean, Spotify, Apple Podcast or YouTube.
Podbean
https://www.podbean.com/eas/pb-bu26z-14d39ad
Apple Podcast
https://podcasts.apple.com/ca/podcast/resilient-minds-365/id1518548984?i=1000631711005
Spotify
https://spotify.link/2BqqZD7SZDb
YouTube
https://youtu.be/J9ESJYLay3k
Welcome back to another episode of Resilient Minds 365. Today’s guest is Ron Blake. Ron Blake was born and raised in suburban Chicago. Graduating with an MPA from Indiana University. Blake has become known; especially in his central Phoenix neighbourhood, as that artist with the boards. His medium is the human interaction he’s had each day for 2,846 days. Meeting 32,441 complete strangers one by one across the U.S. and Mexico.
Those interactions are expressed as social practice artwork. Contributions by those strangers in 94 languages with 27 Sharpie marker colours are on 498 giant foam boards and dozens of smaller ones.
Blake had a moment of laughter on a suicidal night that started this artistic journey. Realizing hope in an unlikely spot. He was nominated for and gave a TEDx talk about the evolution of this creative journey.
Additionally, the artist has written more than 200 short stories, Op-Eds, and Letters to the Editor for a multitude of publications. Many of those pieces have used Blake’s creative recovery odyssey as a muse for entertaining and informing his readers.
Feel free to check out a short clip of the interview and please subscribe and rate the show. For full episode, please see links below or visit www.resilientminds365.ca for links on Podbean, Spotify, Apple Podcast or YouTube.
Podbean
https://www.podbean.com/eas/pb-uztqx-14ad230
Apple Podcast
https://podcasts.apple.com/ca/podcast/resilient-minds-365/id1518548984?i=1000628551787
Spotify
https://open.spotify.com/episode/5IZI5GSXVeiSBVzafl9W2k?si=3b3214ea4221439d
YouTube
https://youtu.be/T07fbdMCq3E
Welcome back to another episode of Resilient Minds 365. Today’s guest is me, Cleoni Crawford. Today I will be reading a portion of my book, The Music of My Life to you.
Cleoni never thought that she would find herself with a mental illness. She was a good Christian and Christians did not get mental illness. So she believed.
In this book, The Music of My Life, Cleoni Crawford shares her journey with bipolar disorder and how God, music, a strong support system helped her navigate through her illness and eventually discover her purpose.
You will receive insights into the lens of a woman living with Bipolar Disorder and how you can spot some of the signs in your friends and loved ones. The Music of Life is filled with various emotions from laughter, tears to shock.
This book promises to leave you inspired, educated, and the ability to know-how to support someone with a mental illness.
Feel free to check out a short clip of the interview and please subscribe and rate the show. For full episode, please see links below or visit www.resilientminds365.ca for links on Podbean, Spotify, Apple Podcast or YouTube.
Podbean
https://www.podbean.com/eas/pb-vkbya-1488d95
Apple Podcast
https://podcasts.apple.com/ca/podcast/resilient-minds-365/id1518548984?i=1000625366019
Spotify
https://open.spotify.com/episode/3R5ALiMEiUowHyMx9y19aR?si=sPhIPH8KRB2GQCKWT8rpJQ
YouTube
https://youtu.be/gFwdpYA_JcU
