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11/23/2024

Feel muscle tightness melt away with these hip-helping stretches, which are easy to adjust for beginners:

Feel muscle tightness melt away with these hip-helping stretches, which are easy to adjust for beginners

11/23/2024

Ignite that spark for hill workouts with these three tips:

Ignite that spark for hill workouts with these three tips

11/23/2024

Feel like you're putting in the time but only spinning your wheels? The problem probably isn't you:

Feel like you're putting in the time but only spinning your wheels? The problem probably isn't you

11/23/2024

As we move into cold and flu season, here's how runners can help keep themselves healthy:

As we move into cold and flu season, here's how runners can help keep themselves healthy

11/23/2024

The new Novablast is the only Asics shoe with an all-FF Blast Max midsole:

The new Novablast is the only Asics shoe with an all-FF Blast Max midsole

11/23/2024

You'll feel loose and re-energized after these gentle stretches:

You'll feel loose and re-energized after these gentle stretches

11/22/2024

"I have never in my life been so happy to see a finish line," Simpson wrote on Instagram:

"I have never in my life been so happy to see a finish line," Simpson wrote on Instagram

11/22/2024

It's time to fortify your winter running wardrobe with some great cold-weather pieces--and from Nov. 25 to Dec. 3, a portion of sales of Smartwool socks goes to charity:

It's time to fortify your winter running wardrobe with some great cold-weather pieces

11/22/2024

22-year-old nursing student Laken Riley was murdered on the University of Georgia Athens campus while on a run in February:

22-year-old nursing student Laken Riley was murdered on the University of Georgia Athens campus while on a run in February

11/22/2024

The decision to leave out events stems from time constraints and audience interest:

The decision to leave out events stems from time constraints and audience interest

11/22/2024

Emmaculate Anyango Achol was provisionally suspended in early October after testosterone and EPO were detected in multiple samples taken both in and out of competition:

Emmaculate Anyango Achol was provisionally suspended in early October after testosterone and EPO were detected in multiple samples taken both in and out of competition

11/22/2024

Duncan McCabe combined his love of video editing and running into an epic Strava-art TikTok:

Duncan McCabe combined his love of video editing and running into an epic Strava-art TikTok

11/22/2024

The University of Connecticut standout comes from an unconventional background:

The University of Connecticut standout comes from an unconventional background

11/22/2024

If injury or illness is preventing you from toeing the line this fall, here’s how to pick up the pieces:

If injury or illness is preventing you from toeing the line this fall, here’s how to pick up the pieces

11/21/2024

Recent research says catching some extra Zzzs may help you nail some PBs:

Recent research says catching some extra Zzzs may help you nail some PBs

11/21/2024

Because, why not squeeze in one final race before the year is over?

11/21/2024

The KPU challenges runners to scale and descend Africa's tallest peak (all while avoiding altitude sickness):

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The KPU challenges runners to scale and descend Africa's tallest peak (all while avoiding altitude sickness)

11/21/2024

Six months after donating a kidney to his mom, Craig Thompson toed the line at the World Masters Athletics Championships:

Six months after donating a kidney to his mom, Craig Thompson toed the line at the World Masters Athletics Championships

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