STRONG Fitness Magazine

STRONG Fitness Magazine FOR WOMEN WHO LIVE TO BE FIT TO SUBSCRIBE CLICK HERE: http://www.strongfitnessmag.com/subscription

STRONG Fitness Magazine is a trusted source of cutting-edge fitness and health information for the modern woman who lives to be fit. STRONG’s sophisticated editorial voice combined with raw, powerful imagery and a modern, athletic design reflect the direction fitness has taken in the last decade.

Lucky enough to live in a not so ❄️ climate?  has the perfect workout for you, one that results in better mental health,...
12/23/2025

Lucky enough to live in a not so ❄️ climate? has the perfect workout for you, one that results in better mental health, a cheerier mood, and even a stronger pelvic floor. 💪 🚴🏽‍♀️

Learn more in our November/December issue, on newsstands now, and at the link in bio. Happy cycling!

Still looking for the perfect gift for the fitness fanatic in your life? 🎁 Look no further than our latest issues, inclu...
12/19/2025

Still looking for the perfect gift for the fitness fanatic in your life? 🎁 Look no further than our latest issues, including the Best Body Guide, available on newsstands everywhere and through our 🔗 in bio! 😉

Give them the motivation, programs, and support that will help fuel their holidays. Grab one (or them all) today!

Newsflash: your body is something to be celebrated, not fought against.  is giving it to you straight in our November/De...
12/18/2025

Newsflash: your body is something to be celebrated, not fought against. is giving it to you straight in our November/December issue, where she outlines three steps to foster body gratitude and ways to offer yourself grace. (Hint: it doesn’t have anything to do with deprivation. ❤️)

Check it out on newsstands and on our website site now!

You may recognize  from the bis and tris workout in our November/December issue. (And if you haven’t yet checked it out,...
12/17/2025

You may recognize from the bis and tris workout in our November/December issue. (And if you haven’t yet checked it out, you absolutely should!) But Kamie’s story goes much deeper than a great set of arms. Turn to our Women to Watch section in the issue, or hit up our website, to learn how she walks the walk and leads through example, in the gym and in life. 💪

‘Tis the season for many to be stressed. Between family and work obligations, to planning get-togethers and making sure ...
12/15/2025

‘Tis the season for many to be stressed. Between family and work obligations, to planning get-togethers and making sure everything is juuuuust right, December can bring with it a lot of joy, but also a lot of anxiety.

Enter .life and her tips for surviving—and thriving—this season. Check out her advice in our November/December issue and on our website, and you’ll be one step closer to the relaxing holiday you deserve. 🥂 😉

A little birdie told us that your friend/sister/mom/girlfriend/gym buddy wants their 2026 to start STRONG—and what bette...
12/14/2025

A little birdie told us that your friend/sister/mom/girlfriend/gym buddy wants their 2026 to start STRONG—and what better way to do that than with a gift subscription from their favorite person. (That’s you! 😉)

Cross one more name off your list by tapping the link in bio and giving the gift that lasts all year long. 🎁 It’s a win-win in our books!

Anyone in their forties (and hey, sometimes even thirties) will tell you that one of the first signs of aging is creaky,...
12/12/2025

Anyone in their forties (and hey, sometimes even thirties) will tell you that one of the first signs of aging is creaky, sore joints. And with dry, wintry weather on the horizon, those who experience pain in their shoulders, knees, and ankles know that trouble’s a brewing. ❄️

The good news: provides real-world tips and tricks on how to prepare your joints for the season in our November/December issue. Pick it up today wherever you find magazines, or head to our website for more!

We want to know: do you have a go-to recipe from STRONG Fitness Magazine that you turn to time and time again to fuel yo...
12/11/2025

We want to know: do you have a go-to recipe from STRONG Fitness Magazine that you turn to time and time again to fuel your workouts? 🥗🥙🌮🍲Comment below, send us a DM, or email [email protected], and we may share your fave in an upcoming issue! 😉

By using what she’s learned from her own experiences to help clients work through their trauma, Tambryn Crimson-Dahn is ...
12/10/2025

By using what she’s learned from her own experiences to help clients work through their trauma, Tambryn Crimson-Dahn is proving that anyone—yes, even you—can truly be considered superhuman. 🦸🏻‍♀️

Learn more about her story in our November/December 2025 issue or on our website, and follow to discover this real-life Wonder Woman’s services.

Feeling your energy lagging? Then this leg workout, programmed by  and demonstrated by some of her valued clients, is fo...
12/09/2025

Feeling your energy lagging? Then this leg workout, programmed by and demonstrated by some of her valued clients, is for you. Carve out a half hour or less in your schedule, and you’ll feel stronger and ready to take on whatever the rest of the day throws at you. 💪🏼 (Don’t forget to save it!)

In our November/December issue,  tackle another query that will likely sound familiar to many of our readers. Take a pee...
12/08/2025

In our November/December issue, tackle another query that will likely sound familiar to many of our readers. Take a peek at their steps to asking for support so you can hit up the gym, and don’t forget to grab this edition, on newsstands now, for their full advice. 🏋🏾‍♂️🏃🏻‍♀️

12/05/2025

We’re throwing it back to our shoot earlier this year with the one and only . In her issue —which you can still grab on newsstands everywhere and via our 🔗 in bio — she shares an upper-body workout that’ll carve your delts and upper back with the help of some high-intensity trisets.

Have you tried Shelly’s workout? Let us know in the comments! 💪

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STRONG Fitness Magazine is a trusted source of cutting-edge fitness and health information for the modern woman who lives to be fit. STRONG’s sophisticated editorial voice combined with raw, powerful imagery and a modern, athletic design reflect the direction fitness has taken in the last decade. Subscribe to STRONG: https://www.strongfitnessmag.com/getstrong/