FLOW: Stories of Reinvention, Creativity, and Passion

FLOW: Stories of Reinvention, Creativity, and Passion Inspiring profiles of people 40+ who are actively pursuing a passion project, activity, or job.

When Ann Shea followed Mill Street Books’ page, she never imagined the small act would forever alter the course...
09/18/2023

When Ann Shea followed Mill Street Books’ page, she never imagined the small act would forever alter the course of her life. Discover Ann's journey from technical sales to owning her own bookstore. https://buff.ly/3rmmzpl

Hey tulip lovers, the Bulb sale is now on at . Time to get planting before the first frost! And if you aren't already fa...
09/14/2023

Hey tulip lovers, the Bulb sale is now on at . Time to get planting before the first frost! And if you aren't already familiar with them, read their past feature on FLOW.
https://buff.ly/45OdaWL

Reposting this profile of Carolyne Van Der Meer (.meer), a communications professional and poet based in Montreal. The s...
08/23/2023

Reposting this profile of Carolyne Van Der Meer (.meer), a communications professional and poet based in Montreal. The story delves into her motivations and approaches to poetry. Her latest book Sensorial is now available. I encourage you to purchase a copy. https://buff.ly/45GZ7BU

Since featuring Vankleek Hill Vineyard over two years ago, they continue to expand their offerings in fun and exciting w...
07/20/2023

Since featuring Vankleek Hill Vineyard over two years ago, they continue to expand their offerings in fun and exciting ways. Visitors can now enjoy tastings on the patio while feasting on artisanal pizza and listening to live outdoor music. You can even order their wine and other products online! Visit their website for all the details.

https://buff.ly/46QausB

"If one day I see myself hitting 65, maybe retiring, those could be the best music-making years of my life hands down!"M...
07/12/2023

"If one day I see myself hitting 65, maybe retiring, those could be the best music-making years of my life hands down!"

My buddy Dan is a bonafide rocker who shows no signs of stopping. Whether teaching students to appreciate cinema or keeping the rhythm on the drums in The Ember Glows, he brings a whole lot of passion to both.

Reread his story here: https://bmgphotography.ca/articles/dan-stefik-music-a-backbeat-to-life/

Patricia Gomez Zlatar left a budding career as a scientist in order to pursue her true calling—writing and producing hor...
07/05/2023

Patricia Gomez Zlatar left a budding career as a scientist in order to pursue her true calling—writing and producing horror films.

Part of her accomplishments includes co-writing Slaxx, a film about a possessed pair of jeans brought to life to punish the unscrupulous practices of a trendy clothing company. For Montrealers, you can catch Slaxx at the Cinémathèque québecoise on Sunday, July 9th @ 6 pm.

Read Patricia's story here: https://bmgphotography.ca/articles/trading-a-life-of-science-for-killer-jeans/

In this previous FLOW story, Sherry Shaban, an online fitness coach, shared how she used pain as leverage to transform h...
07/02/2023

In this previous FLOW story, Sherry Shaban, an online fitness coach, shared how she used pain as leverage to transform her life after a life-altering injury.

Today Sherry is a powerhouse in fitness, motivation and nutrition. Follow her channels for great content and information!

When a debilitating injury sidelined Sherry Shaban she used the pain as leverage to transform her life. Now she helps athletes do the same.

"...the pandemic made Gen Xers 're-evaluate their lives', making them more willing to leave even well-established career...
06/27/2023

"...the pandemic made Gen Xers 're-evaluate their lives', making them more willing to leave even well-established careers to seek something more fulfilling. In other words, many Gen Xers have shifted careers in the simple pursuit of happiness."

After decades in the workforce, some people are seizing the opportunity to change jobs and live out professional dreams.

In 2020, Mike Gagnon, then a 72-years-young athlete, was busy participating in Spartan races and working out regularly a...
06/26/2023

In 2020, Mike Gagnon, then a 72-years-young athlete, was busy participating in Spartan races and working out regularly at his local Crossfit gym. When the gyms shut their doors during the pandemic, Mike undaunted converted his garage into a gym and carried on. This month marks his return to competing with the 10K Spartan Super he completed last week.

https://bmgphotography.ca/articles/mike-gagnon-an-unstoppable-spartan-spirit/

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Ottawa, ON

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