The Esteemed Life with Bolanle

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The Esteemed Life with Bolanle This page and its contents will INSPIRE and SUPPORT YOU in MANIFESTING Your Own REALITIES while Living Your AUTHENTIC Life

You are welcome to this positive and confidential space for healing/recovery. On this channel as a trauma informed counsellor, I will be sharing contents that can help you understand how to cope with your pain/trauma symptoms, establish a stable lifestyle, build resilience and reprogram your mind for abundance. No matter what your challenges are, you don't have to face it alone- but it is up to yo

u to take the first step...Feel free to send an email to: [email protected] for a confidential counselling session, Subscribe to this channel so you don't miss out on any life changing contents, stay engaged, like, comment, share and let's heal and grow together! Be reminded that:

Your PAIN is VALID...
Your HEALING is POSSIBLE...
You are WORTHY and capable of HEALING... But you must BELIEVE IT, EMBRACE IT, and LIVE IT, knowing that it is a process and you are allowed to heal at your own space.

01/08/2025

Don't believe everything you see...watch to the end😁😅😜

Video 📹: Ugeriaproafg

🗣️ Have you ever tried to heal in the same environment that broke you?Let’s talk about it!Sometimes we cling to places, ...
19/05/2025

🗣️ Have you ever tried to heal in the same environment that broke you?

Let’s talk about it!

Sometimes we cling to places, people, or situations that shattered us, hoping they will magically turn into our safe haven.
We believe if we just try harder, stay longer, or keep quiet, things will change. But here’s the hard truth: You can’t heal in the same environment that broke you.

Imagine trying to recover from burnout at a toxic job, but you still check your emails on weekends and answer work calls at midnight. Or attempting to rebuild your confidence in a relationship that constantly belittles you. Or expecting peace while living with family members who gaslight you every day.

▪︎ Here’s the thing: Some doors need to stay closed permanently.

💡 Why? Because healing demands a shift. A shift in mindset. A shift in space. A shift in the people you allow around you.

🌱 Here’s how you can start the journey to healing:

1️⃣ Identify the Source: Be honest about what or who is draining you.

2️⃣ Create Boundaries: Stop over-explaining. You don’t owe everyone access to your life.

3️⃣ Seek Safe Spaces: Whether it’s a new circle of friends, a support group, therapy, or simply a quiet place where your thoughts aren’t dismissed.

4️⃣ Forgive and Let Go: Forgiveness is for you, not them. But letting go means deciding you won’t keep reopening old wounds.

5️⃣ Invest in Personal Growth: Read, learn, pray, journal, and nurture yourself daily.

🎯 Remember, healing is not just about removing yourself physically but also about resetting mentally and emotionally. You are not obligated to stay in the chaos just because you were once comfortable there.

🔥 Ready to prioritize your peace? It’s time to stop reopening doors that God has already closed.✨

Let’s talk in the comments. Can you relate?

What’s one door you had to close for good?

Share this post, someone out there, may need to read this.📌

Look at you, even the storm can't quench your fire 🔥 Keep burning hot...there is no stopping you.Drop a ❤️ if any of the...
13/05/2025

Look at you, even the storm can't quench your fire 🔥 Keep burning hot...there is no stopping you.

Drop a ❤️ if any of these speaks to your soul.

Don't just go through the motions, move with intention, breathe with purpose, and believe in the unseen miracles unfoldi...
27/04/2025

Don't just go through the motions, move with intention, breathe with purpose, and believe in the unseen miracles unfolding for you.

This week, dare to be the version of yourself you once prayed for."

You are becoming. You are rising. You are unstoppable.

💯 🌱

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