Be Real Babe Podcast

10/30/2025

Okkkkk babes!!

Tomorrow is Halloweeeeeen!!

So naturally had my babe back on the show to chat all things spooky!

She brought some scary stories and I brought more Reddit type Halloween situations and it is the perfect mix!

Also please don’t be a dick this Halloween.

If kids come dresssd up don’t be a Karen. Give them candy. Don’t whine about their age.

Just be grateful they are doing this vs smoking crack cocaine. Come on 😂

Also anyone who jokes and says that anyone dressing like Charlie Kirk or Trump are getting fentanyl candy need to be arrested immediately. Straight to jail. That’s disgusting and you should get your head checked.

Everyone else I hope has a safe and wicked Halloween!! 🎃 👻 🎃👻😈🧙🧙‍♂️🧑‍🍳👮🧚🧜‍♂️👻🤯🎃👻🎃

✨ Episode 240
🎧 Listen on Apple, Spotify & Rumble
🧚‍♂️ Follow me on Tik Tok & Instagram
🔗 Episode links in Bio!
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10/29/2025

In today’s episode I chat about 3 insane stories from all parts of the world.

I started with a father who was arrested in Arizona and will be sentenced in November for murder and child neglect of his 2 year old daughter.

He had left her in the car for 3 hours while he played video games and looked up 🌽

Absolutely disgusting.

Next I dive deeper into a story from 2019 of a woman abusing her husband to near death but luckily police got involved and saved his life.

He has continued to speak out so more feel inspired to do so but his story is BRUTAL.

& finally I chat about a Scottish woman who allegedly lied about her pregnancy and child’s passing. The Internet is torn. I am torn so let’s talk about it.

10/28/2025

Competing in any sport is no joke!

It takes tons of hard work, mental focus and spiritual stability in a sense.

These days now add in the social media aspect and the pressure one can feel is even more present.

This is why is think (my non expert, sitting on the sidelines opinion 😂) you should have a coach who sees you as an individual and is invested in always levelling you and themselves up.

A coach who sees the struggle you’re facing and shares their knowledge because they’ve been there too.

One who hears you when you wanna give up but reminds you - no tf you ain’t - you got this (in a healthy way 👑) & here is how!

One who helps reframe your mindset by being honest and raw about their experiences to help you feel less alone in the thick of it.

Someone who cares aggressively about your outcome vs any other measurement like money, stats or views.

Coaches like that exist 😍

& I got the pleasure of learning more from one on this episode 🙌🏻

is someone I admire for how she cares for her clients and her own journey because she’s real about it and makes you feel empowered to be too.

I admire the strength it takes to prep, compete and coach bodybuilding competitors while chasing your own personal goals too 👏

I struggle to work out with my 3 cats in the basement with zero clients to take care of 😂

Blessed are we for magical beings like Lexa who motive us to keeping going by simply being themselves 🪄

✨ Episode 239
🎧 Listen on Apple, Spotify & Rumble
🧚‍♂️ Follow me on Tik Tok & Instagram
🔗 Episode links in Bio!
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10/27/2025

I have tried so hard to not be biased and come at these news stories from a balanced perspective BUT AT WHAT POINT MAN!?!

At what point are we done with the current management of our healthcare system in BC?

Doctors leaving isn’t a key indication things aren’t working? It’s been a decade of “the healthcare system is crashing let’s throw more money at it” and we are in worse condition… why?

And why aren’t officials calling this out like they during the pandemic?? HMMMMM BONNIE!! We wonder why.

Grateful for representatives like standing up and calling it out like many other conservatives in the province 🙌🏻

Make sure to reach out to your MLAs with your concerns. They want to know and if you don’t throw your voice into the mix then how do they know what we want? What we are struggling with?

Don’t just go to social media (I know the irony here!) get involved! Go to meetings. Email them. Talk to each other. Talk to opposing views (respectfully) and be apart of the solution.

Not one person or party cuz save us here. We have to come together and build this trust and community again. The pandemic really did a number but humans can do more.

This I have no doubt.

Join me on YouTube today where I talk about the newest issue for healthcare in the Okanagan, a shooting in Niagara last week & the silly goose (I’m being nice here) energy coming out of Premier Ford towards DJT.

🎧 Weekly Recaps
🇨🇦 Keeping up with Canada
🫖 Internet Insanity
💻 ONLY ON YOUTUBE
🔗 Link in Bio!
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10/24/2025

Episode 239 is live babes!! 🔥

In this amazing episode I get the chance to pick brain about all things Bodybuilding!

A gf sent me Lexa’s account because she knew I would love her raw and real takes on the bodybuilding space and she was absolutely correct!

Lexa’s approach to being a coach and a bodybuilder herself is so refreshing.

Focusing more on body led coaching, individualized programming and a holistic, all around approach when supporting her clients so they have all of the tools available is (to me) the absolute best way to support your clients!

We talk about the toxic portions of the bodybuilding world from competition to coaching and of course we share the wins too!

Not just her wins in competing and being a coach but the improvements being seen industry wide too.

There is a lot of bad advice out there but there is equally really good advice and really good, caring coaches out there like Lexa so don’t be afraid of jumping in with a coach, just make sure to find a door as hell one like this babe! 😍

Even if you aren’t needing a coach, her IG is a wealth of knowledge and real talk about bodybuilding and you know we love that over here 💅🏼

✨ Episode 239
🎧 Listen on Apple, Spotify & Rumble
🧚‍♂️ Follow me on Tik Tok & Instagram
🔗 Episode links in Bio!
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10/23/2025

Babesss!!

I cannot wait for you guys to hear this amazing interview with this absolute bombshell 🙌🏻

My absolute favourite thing about Lexa is how passionate she is about supporting her clients in a multi faceted way.

Bodybuilding in any capacity can be complex and is certainly diverse which means their coaches have to be able to hold that!

Lexa does an unreal job at this because of her passion in learning, supporting & practicing what she coaches.

There is no easy, cookie cutter way to be a coach. It’s not something that is black and white.

There is a lot of grey in there.

You develop friendships but need to remain professional.

You listen like a therapist but can’t always support in that way.

You develop such love and respect for your clients but also have to be the one to hold them to their goals.

You have your sh*t to handle as well without it leaking onto your clients.

It’s definitely an art form I respect but could not do so grateful there are queens like Lexa to support all the babes out there!

Join us tomorrow for an awesome chat all about bodybuilding 💪🏼

10/22/2025

On today’s episode I have 3 stories for you, NONE of which is related but all wild stories!!

First story today is about the heist at the Louvre cuz HOW DOES THAT HAPPEN?! Sounds like something off a movie 😂 what do you mean at 9:30am?! What do you mean 7 minutes?

Crazy sh*t! I went to the Louvre in 2007 so not sure how it is now but it was busy af and lots of guards so what happened??

Next I talk about Youtuber Jack Doherty ex’s exposing his bad behaviours but my question is: When do we just keep our lives private? No shade to her i mean chronically online livestreamers.

When do we keep it in the drafts? Why is everything postable and for content?! Glad she is being honest about it and I hope she finds peace ❤️

Last topic happened 10 years ago in Florida where a man opened fire at Zombiecon killing one innocent man and injured another 5. The scene was extremely chaotic due to everyone being dressed up as zombie’s and having fake guns and blood everywhere.

Oddly I can relate to an accident with zombies!

🎧 Weekly Recaps
🇨🇦 Keeping up with Canada
🫖 Internet Insanity
💻 ONLY ON YOUTUBE
🔗 Link in Bio!
___________________________________

10/21/2025

10/20/2025

In today’s episode I go over 3 topics to keep up with Canada today!!

First we go over a case here in Kelowna where a homeless schizophrenic man slashed a police officer’s face doing significant damage doesn’t want to go back to the streets after jail but we’re does he go?!

Where do those with mental health issues go outside of the hospital? Where do they get treatment or support? Do we just put sick people back on the street?! HOW DO WE HELP?!

Secondly I chat about the healthcare crisis in Kamloops that has ALL the gynaecologists running out of this town leaving the women of the area in a sh*t situation, although I get Doctors are fed up too but again, what is the province doing?!

Lastly, a missing persons case out of Alberta after months of hard work, a man was arrested for murdering a 14 year old by the name of Samuel Bird. His mom is obviously devastated of the news however feels extremely grateful for answers so they can properly lay Samuel to rest. RIP Samuel. You did not deserve this ending so early in life and I truly hope for justice.

10/18/2025

Sometimes the happiest people have seen the darkest days ❤️

I know so many of us have seen darkness in our lives and that’s why we seek out the light now 🥰

This is the human experience babes.

Promise you’ll make it through and we will be here to love and support because we’ve been there too 😘

10/17/2025

Episode 238 is live babes!! 🔥

In today’s episode I am joined by a spicy little firecracker who is know as Grill Girl Robyn.

Robyn is known for her unreal grilling skills, her ability to inspire women to get out there and grill and her absolute zest for life 🙌🏻

But what people don’t see is what happens behind the success.

The personal trials she has faced while building her empire and the moments that nearly took her down.

Robyn experienced a soul fracture that changed her life and had her searching for answers. She felt like she was going crazy and on a downward spiral until she learned about soul fracturing.

Once she learned more it all clicked and now she’s on a path of sharing this experience so others don’t feel so alone.

She is so raw and real in this episode and I’m eternally grateful my guests come on to share the most vulnerable parts of them so you don’t feel so alone ❤️

When starting her online blog years ago, she had no idea her dreams would become her reality but no one really talks about the trials alone the way and today we change that!

✨ Episode 238
🎧 Listen on Apple, Spotify & Rumble
🧚‍♂️ Follow me on Tik Tok & Instagram
🔗 Episode links in Bio!
___________________________________