Be Real Babe Podcast

Be Real Babe Podcast Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Be Real Babe Podcast, Podcast, Kelowna, BC.

A place for us all to come together by sharing learned experiences and opinions to help each other gather more knowledge & understanding, grow as individuals, heal parts of ourselves, build connections with others & spread awareness to all 🥰

11/29/2025

Character matters more than anything 🥰

11/28/2025

BABESSSSS!!

Episode 244 is liveeeeee 🔥

In this episode I get real with about face yoga, her journey to this practice & so much real talk you guys are not ready.

Not only has Kat grown up in areas that were very face/body manipulation friendly but as a millennial she also gets the ridiculous push of “anti-aging” that is upon us every damn day since we were born.

Growing up she realized she didn’t look like what people were saying is the standard of beauty, which I feel we all relate to, and it took a toll on her mentally.

But as she aged, like me, she saw the absolute privilege to be alive and felt like the focus should be on living a healthy, authentic life vs changing who we are meant to look like, like our family 🥹

As she was waiting for her first Botox apt, Kat found face yoga and I am sure saved herself from a lot of grief with those products by pausing on the Botox and trying the alternative instead.

Since being a yoga instructor for 13 years at the time, this practice lined up perfectly with her focus as it was. Supporting movement and tension release within the body, having focus time for self care/love and to be really present where you are now. Accepting and loving that.

Now Kay offers a program called “Find your Face Freedom” where not only does she teach the proper techniques but she dives even deeper.

How are we holding our faces? Are we reacting in ways we didn’t realize? Is there a way to be softer?

Contrast to that, are you willing to let go of some of things causing these perceived “issues”?! Cuz I sure ain’t giving up being little spoon with my spouse or the big spoon to my cats, just to avoid a deeper face line.

But maybe those are some things you are and didn’t realize we’re doing!

That is what Kat is here to help with.

To help you embrace your unique, beautiful face and maybe recognize some behaviours or patterns that could help you age a bit more gracefully!!

She’s even given us a free nugget to try out:

www.BeEasy.Life/Babe

You can find her website below & make sure to tune in on apple, Spotify or rumble!!

www.FindYourFaceFreedom.com

11/27/2025

Tomorrow I release an absolutely awesome interview with the best light on IG 🙌🏻

Kat is not only a huge support of the show (thank you!) but also one of the realest gals I know.

Being a yoga instructor for over a decade, it made sense to carry this journey into face yoga for Kat but it wasn’t necessarily yoga that brought her to this practice.

While waiting for a Botox apt she had made by the suggestion of someone else, she came across an ad for face yoga.

Since she wasn’t fully convinced on the Botox, she figured she’d give this a try first to see what it could do.

Lo and behold, several years later she is still Tox free and also helping others so the same!

Not only does she share tips and tricks on social media on how to age gracefully, she also runs a program called
“Find your fave freedom “ where she has not only ways to help your face age gracefully but also to accept the unique beauties we all possess.

She even gave us a freebie to try just for us👇🏼

www.BeEasy.Life/Babe

You can visit her website below as well and make sure to tune in tomorrow as we jump deeper into fave yoga, the oxymoron that is anti-aging & now she helps others “find their face freedom!”

www.FindYourFaceFreedom.com

🎙️ Episode 244
🎧 Listen on Apple, Spotify & Rumble
🧚‍♂️ Follow me on Tik Tok & Instagram
🔗 Episode links in Bio!
_________________________________

11/26/2025

In this episode we got over 3 different situations, all different levels of insane and one ending very tragically unfortunately.

One story comes from a momfluencer who lied about cancer years ago & comes clean now.

A women has been arrested for faking pregnancies and frauding a few men including the Bachelor’s Clayton Erchard.

& we end with a super sad story about a Russian crypto couple who were held at ransom & unfortunately no one came to their aid 😢

Check it out on YouTube!

11/25/2025

It’s alllll about balance 🙌🏻

Another topic we talk about in this amazing episode is about finding balance within your diet and adding healthy choices in to protect your gut!

Life is ever evolving & our journeys are always going to look like that.

It’s like we are our own little science projects 🧬

Complete elimination diets are definitely going to work from some people but for others it may leave you feeling depleted.

Some of us are just meant to have all the foods as I’m sure others aren’t.

This is why you gotta take the adventure for yourself.

Which is exactly what does except she brings us along with her and is even writing a new cookbook about it now!

I can’t wait for this to come out and to try all the things she has put together for us 😍

If you haven’t yet tuned into this amazing episode WHAT THE HECK ARE YOU DOINGGG?!

We talk about all things gut health, parasite cleansing and we veer off a time or two with even more fun stuff to talk about.

Available on Apple, Spotify & Rumble!!

🎙️ Episode 243
🎧 Listen on Apple, Spotify & Rumble
🧚‍♂️ Follow me on Tik Tok & Instagram
🔗 Episode links in Bio!
__________________________________

11/24/2025

On today quickie I chat about our credit rating as a country since we owe more money to the decepticons, we check in on a story from Ontario with an awful home invasion resulting in the death of a father PLUS the joke coming out of the Canadian military - the joke is they want every day public servants to train one week a year only to prepare for a battle… while they cut vet funds?!

Sounds like a solid plan bro….

On YouTube only!! 💅🏼

🎧 Weekly Recaps
🇨🇦 Keeping up with Canada
🫖 Internet Insanity
💻 ONLY ON YOUTUBE
🔗 Link in Bio!
___________________________________

11/21/2025

Episode 243 is live babes!!! 🔥

In this amazing episode, I am joined again by Robyn aka The Grill Girl and she takes me on another journey she’s been on and excited to share with us.

This time we aren’t diving into mental healing as we did with soul fracturing (Ep 238) we get into gut health and parasite cleansing!

As one does, Robyn has been through seasons of different diets throughout her life and shares all the things she has learnt through diving deeper into her physical health.

She was diagnosed with SIBO and that took her down a journey to healing her gut, parasite cleansing and learning what works best for her.

She shares her experience with parasite cleansing, how she is healing her gut and putting all this type of love and knowledge inside her latest cookbook.

Because its us we also talk about our environment, like what’s in our skies and soil, we talk about how so much information is out there but you can’t always trust it and how the suppression of natural remedies can affect everyone’s ability to choose for themselves.

Amazing episode again with so much knowledge and real talk I am so grateful to share these types of convos!

Join us on all streaming platforms!

🎙️ Episode 243
🎧 Listen on Apple, Spotify & Rumble
🧚‍♂️ Follow me on Tik Tok & Instagram
🔗 Episode links in Bio!
__________________________________

11/20/2025

Ohhhhhh babes!!

You are not ready for this episode with 🙌🏻

As if this woman isn’t talented enough, her brain is huge!!!

I absolutely love picking her brain about everything so the minute she said parasite cleansing, I was all in to hear more!

I know some things can be hyped up or hated on, but I always try to find the people who actually go through s**t and have zero to gain from sharing their knowledge, I mean besides being a dope person of course!

So many people try to sell you the solution and it usually comes at a higher price so I like to start with the babes who do the things.

Who test it out and look deeper into everything, always.

Who are open to ideas and methods that aren’t considered mainstream and a little woo woo.

Cuz like, who doesn’t fu***ng love some magic you know?!

Robyn is magic, her knowledge is unreal, her heart is so pure & I am so blessed to be in the inner circle receiving p**p pics 🙌🏻

That’s when you know it’s real babes.

Join Robyn & I tomorrow as we discuss mainly her experience and thoughts on parasite cleansing.

Among many things!

Set your timers for tomorrow!

🎙️ Episode 243
🎧 Listen on Apple, Spotify & Rumble
🧚‍♂️ Follow me on Tik Tok & Instagram
🔗 Episode links in Bio!
__________________________________

11/19/2025

In today’s episode I cover 3 different stories all tying back to cruise ships!

Makes me second guess every boarding one tbh 😭

First story is scary af but at least no one was physically injured, however terrifying! A catamaran had a huge leak causing it to sink in the Dominican Republic for passengers on a German ship!

Second story is of an 80 year old Australian woman who separated from the group while hiking and the ship left without her 😳 when they returned she unfortunately had passed on although it had only been a few hours. RIP to this lovely lady ❤️

Last but not least, I talk about the ongoing situation with an 18 year old woman who was found dead on a carnal cruise ship and the FBI is now involved. RIP to her & thoughts/prayers to her family and friends 🪽

All on YouTube only!

🎧 Weekly Recaps
🇨🇦 Keeping up with Canada
🫖 Internet Insanity
💻 ONLY ON YOUTUBE
🔗 Link in Bio!
___________________________________

11/18/2025

ThE GubBeRmeNt haS Us. We TrUst ThEm.

These thoughts need to G**O ASAP or this country is gonna go down further and further.

It’s like a tween with unlimited funds, zero parental guidance and an addiction to being a nuisance.

They don’t care babes.

I know that’s a hard pill to swallow and some of them are amazing for sure but the whole system is fu**ed.

You guys know it. I know it. People around the world know it.

BOOOMEEERRRRS. This is on you babes.

We need you to get a clue and see what you are voting for is killing our country.

These pretend progressive policies are draining this country. The presence of red tape and push back on oil and gas are holding this country back big time.

Vets are getting less benefits but you bet we are putting money into people who aren’t even from here 🤬

If you haven’t seen this episode of not only a catch up with but we also recorded her event when she came to Kelowna to start this amazing episode off!!

Join us on all podcasting platforms 🥰

🎙️ Episode 242
🎧 Listen on Apple, Spotify & Rumble
🧚‍♂️ Follow me on Tik Tok & Instagram
🔗 Episode links in Bio!
__________________________________

11/17/2025

Can you imagine have closure after decades of searching and wondering what happened?

One family out of Calgary finally has answers from a missing family member from the 60s 🤯

This is why it’s always important to never stop hoping because you just never know.

In today’s episode we go over this cold case from Nevada that closed a Canadian missing persons case, we chat about a BC man who took advantage of women while they were rehabbing & we fall down a rabbit hole together on the “Queen of Canada” 😳

On YouTube only!! See you over there 💅🏼

🎧 Weekly Recaps
🇨🇦 Keeping up with Canada
🫖 Internet Insanity
💻 ONLY ON YOUTUBE
🔗 Link in Bio!
___________________________________

11/14/2025

Babesss!!

Episode 242 is live!! 🔥

In this 2 part episode you get a front row seat to the event that happened here in Kelowna, hosted by Torva & an amazing catch up afterward!

On Oct 19th, at the Rotary Center in Downtown Kelowna an event called “Fleeing Canada to save her Life - an evening with Torva Logan“ took place & we were able to capture the whole thing, even including the questions in house and online.

Torva takes us through her journey from start to now, her hopes for the future & scary stats all Canadians should be aware of.

Guiding us through her presentation of heavy personal experiences, others equally worrisome experiences and her hopes for Canadian healthcare’s future.

At 1:09 ish, we jump back into the studio and we chat about her time here with me, her return to the country/province she’s been medically exiled from and how her life has been the past 6 months in Texas.

Naturally we s**t talk the gov and share some pretty beautiful moments on our visit.

Join us on all streaming platforms 🎧

🎙️ Episode 242
🎧 Listen on Apple, Spotify & Rumble
🧚‍♂️ Follow me on Tik Tok & Instagram
🔗 Episode links in Bio!
__________________________________

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Kelowna, BC

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