Stay Calm Virtual Services

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Calgary, AB
Stay Calm Virtual Services

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stay Calm Virtual Services, Calgary, AB.

I offer wellness coaches tech services such as a beautifully crafted WordPress websites that are crafted to attract your audience, SEO, and social media design services.

12/25/2022

Merry Christmas 🎄 from our family to yours https://www.instagram.com/reel/CmhY5iuMxkd/?igshid=YmMyMTA2M2Y=

11/08/2022

Today is a great day! My bootcamp starts in a couple of weeks so I decided to build some projects to prepare.

Here is the first project I have built. It is a landing page that I built using CSS, HTML, and javascript and is mobile responsive.

Both Juno College and Scrimba have been very helpful in accelerating my learning and am so looking forward to building more projects and sharing.

Take a look!

https://astounding-piroshki-20fe88.netlify.app/

11/01/2022

Oh look. There’s Spider-Man to the rescue 😍

10/31/2022

Happy Halloween 🎃

10/08/2022

My husband has been pursuing his RMT and completed year one and is in his second year at ACMT and will be complete by July. He has 15 years of experience and learned Indian massage when he studied naturopathy in India. He is also, a reiki master, certified RYT 500 yoga teacher, and Ayurvedic practitioner. I am very proud of him and he is a favourite and he has some RMTs as clients. If you are looking to indulge contact me. He will in the next month be able to do receipt reimbursements for insurance.

10/01/2022

More art 🖼 by my 8 year old son. He said these are fireworks 💥.

09/10/2022

I wanted to share a beautiful 🤩 painting 🖼 my 8 year old son painted. My son is on the spectrum and I want to celebrate 🎉 kids and their individual uniqueness and talents. All I want is for my son to be happy and to encourage him in whatever he is interested in.

07/03/2022

If you're feeling down and out, don’t stress because we’ve all been there.😰

The best thing to do is get up, get out, and do something to help yourself. 😊

Here are some simple tips for staying in your "wellness" zone and snapping out of that funk:

🌟 Exercise! Even if it's just a walk around the block, getting your body moving will help you feel better.

🌟 Eat well! It's easy to eat junk food when you're feeling down, but that will only make your mood worse. These will give your body some much-needed vitamins and antioxidants while also making you feel good about what's going into your body.

🌟 Get outside! Take a walk through a park or by the beach; being surrounded by nature can help lift your spirits and ease stress from everyday life.

🌟 Call a friend and hang out!

These tips will have you feeling like your best self in no time! 😏

06/29/2022

Want to get more traffic from Google? 🚦

🚨Then you need to understand the importance of headings.

Headings are an important part of on-page SEO because they help search engine crawlers understand the structure and hierarchy of your content. 👍

Headings help search engines figure out what your page is about, which makes it easier for them to rank your page higher in search results. 😌

📚If you want to increase traffic to your WordPress site follow my blog to learn more:
https://buff.ly/3NjPPD2

06/26/2022

Yoga is a great way to get your body moving and your mind focused.

It's also an excellent way to reduce stress, relieve pain, and improve your overall health.

It’s a form of exercise that combines physical postures with breathing exercises and meditation.

Yoga has been shown to have many other positive effects on the body:

✨Reduces stress
✨Improves sleep quality
✨Lowers blood pressure
✨Helps manage weight/fatigue

Try it out for yourself and reap the benefits.

06/24/2022

[Web Design vs. SEO]

The short answer is that both are important and essential for your business.🔥

Let's take a look at the difference between web design and SEO. 👀

💫Web Design is the look, feel, and functionality of your site. For example, how easy is it to navigate through your website? Does it make sense? Is it aesthetically pleasing? Does it have any bugs or errors?

💫Search Engine Optimization (SEO) is the process of getting your site ranked higher in search engine results. This means that when someone types in a keyword into Google or any other search engine, your site will show up higher than others for those keywords.

If you use the combination of both you will optimize your site and reach more clients! 📈

06/22/2022

Social media is a great way to reach out to your audience and create a community around your wellness website. 🔔

But what should you post? How often should you post? How do you keep your followers engaged? 🧐

To help you navigate social media, here are some helpful tips:

✅ Be authentic! People can tell if your posts are fake or not. If they're not genuine, they won't trust your business and will be less likely to use it.

✅ Engage with other users! Comment on their posts and tag them in yours. This helps build relationships with others in the community and makes people feel like they're part of something bigger than themselves.

✅ Post regularly! You don't want to overwhelm people by posting too much content at once (it can be overwhelming), but if you don't post enough content, then people will forget about you quickly. Try posting at least once a day; this gives people something new to look forward to each time they open up their feed—and helps keep them coming back for more!

06/20/2022

You've built your website—now it's time to get clients. 😬

📣 Your website homepage is the first impression you make on your clients, so it's critical to get it right.

The good news is that creating a website that brings in more business can be as simple as adding the right content and making some quick tweaks. 🙌

Here are 2 tips:

✅ Create a strong headline
✅ Add relevant CTAs

Get more tips on our blog: https://buff.ly/3NjPPD2

06/19/2022

😮‍💨 Breathe.
That's it. Just breathe.

Breathing is the simplest and most universal way to improve your health. 💪

👉 It's something we all do, every day, but it's also something that we don't always pay attention to.

If you're feeling stressed out or overwhelmed, take a moment to sit still and focus on your breath.🧘‍♀️

Breathe in through your nose, hold your breath for a few seconds, then exhale through your mouth.🌬

Do this for a few minutes and let yourself feel relaxed and at ease—you'll be amazed by how much more relaxed you feel after just a few minutes of focused breathing! 🎉

06/18/2022

We all know that Search Engine Optimization (SEO) is a valuable tool for reaching more clients, but what are some specific things you can do to optimize your wellness website? 🤔

1️⃣ First, include keywords in your title tag, descriptions and headings. This will help with search engine optimization, as well as making it easier for users to find your site using search engines like Google or Bing.

2️⃣ Second, use images! Images draw attention and increase click-through rates when used on social media platforms such as Facebook or Twitter. They also help break up text on the page and make it easier for users to digest what's being said there without having to read too much at once—which is especially important when writing about something complicated like wellness!

Finally: remember that SEO isn't just about keywords—it's about creating content that will resonate with readers so they keep coming back time after time! 🥰

06/13/2022

You've got a great website, but do you know what's missing? 🧐

💡 How about a little bit of...refreshment?

It's easy to fall into a wellness rut, but it's also super simple to refresh your health and wellness website! 😬

🔗Here's 4 super quick and easy ways to make your health and wellness website feel brand new again: https://buff.ly/3NjPPD2

06/12/2022

❌ Yoga isn't only for the gym-goers!

There are so many different types of yoga: from hot to cold, gentle to intense, indoor to outdoor.👏

No matter what kind of yoga you're looking for, there's a type out there just waiting for you.💁‍♀️

06/08/2022

It never gets old to hear back from my clients that they are happy with the results we achieved, this is why I love what I do! 😍

I designed Josie Peterson's website, wrote her website copy, and designed her lead magnet. 🌟 https://buff.ly/3aqfUBE

📈Whatever your objectives may be, I can help you reach them.

Reach out to me and let’s get started! 🤝
https://buff.ly/3xkTXgc

Address

Calgary, AB
T2J6N5

Website

http://www.staycalmva.com/

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I love my clients and I thank you so much for all of your support. Without you I couldn't do what I love doing. I truly feel honored and privileged to have you as my client. 🥰️ I love working who are committed to growing their business and looking for ways to improve their websites, SEO, and social media. If you ever have any questions about what I do or how it works, please feel free to reach out! I do have a spot available if anyone is interested. Please click the link in my bio to schedule a free discovery call 🤝 #staycalmva #holisticwebsites #lifecoachingwebsites #seo #feedback #review #reviews #customerreview #happycustomer #happyclient #holisticwebsite #holisticwebsitedesigner #wellnesssocialmedia #wellnesscommunity #wellnesscoach #wellnessjourney #coach #coaching #lifecoah #lifecoaching