29/06/2024
Self love is key!!
You owe it to yourself honey!
Trends // Travel // Beauty// Lifestyle // Social
Self love is key!!
You owe it to yourself honey!
An epitome of self love is when you can acknowledge and appreciate what everyone else is saying and still want what is best for you
Happy Sunday!!
It doesn't matter how long it takes
Patience is key
When the time is right the Lord will make it happen.
If you missing this morning's session
Join us for the second service at 1700hrs
Grand Patel hotel at Selebi Phikwe!!
Don't miss this opportunity to worship with us!!!
The mistake you make is wanting to fit in!
Don't!
Don't!
Always put your mental health first no matter what because it's hard to win in life when you're losing your mind.
Take the time to prioritize self-care, seek help when needed, and remember that your well-being is the most important thing. Don't be afraid to reach out to friends, family, or a professional for support. Your mental health matters.
Make yourself a priority!
Be at the centre and everyone and everything must come after you!
H
Happy Valentine's Day! ❤️ Whether you're celebrating with your significant other, friends, or family, I hope your day is filled with love and joy. Remember to spread kindness and appreciation not just today, but every day. Sending all my love to each and every one of you! 😊💕
💕🔥 February: The Month of Love 🔥💕
Love is in the air, my dear friends! As we dive into the month of February, let's embrace the warmth and joy that love brings into our lives. ❤️
Whether you're in a committed relationship, single and ready to mingle, or simply cherishing the love of family and friends, this is the perfect time to fan the flames of love and let it radiate from within. 🔥
Take a moment to appreciate the little things that make your heart skip a beat. Whether it's a sweet gesture, a loving smile, or a heartwarming memory, let it fill your heart with happiness and gratitude. Let love be the guiding force that brings us together, spreading kindness and compassion wherever we go. 💞
Remember, love knows no boundaries and comes in many forms. Let's celebrate not just romantic love, but also the love that exists within friendships, families, and communities. Reach out to someone you care about, tell them how much they mean to you, and let them know they're cherished.
In this month of love, let's also remember to love ourselves. Embrace your quirks, your flaws, and everything that makes you unique. Treat yourself with kindness and self-care, for you are deserving of all the love in the world. ❤️✨
So, my dear friends, let's make this February a month filled with love, joy, and compassion. Let's fan the flames of love and let it warm our hearts, bringing us closer together. Together, we can make this world a more loving and beautiful place. 🌍💖
Wishing you all a month filled with love and happiness! May the flames of love burn bright in your lives, today and always. 🔥💕
Can you believe it's already the last day of January 2024? Time is flying by so fast! 🚀 It feels like just yesterday we were celebrating the start of the new year. How has this month been for you? Have you been able to stick to your resolutions and goals? 💪
As we bid farewell to January, let's welcome February with open arms and continue pursuing our dreams. Remember, every day is a fresh start and an opportunity to be the best version of ourselves. 🌈
Here's to an amazing February ahead! Cheers to new adventures, exciting opportunities, and endless possibilities! 🎉✨
🔔 Attention everyone! 🔔
Mark your calendars because the Alabaster Jar Prayer Conference is just around the corner! 🗓️✨ Join us on the 22nd and 23rd of March 2024 at The Grand Patel (TGP) in Selibe Phikwe town for a powerful time of prayer and worship. ⛪️🙏
We are thrilled to announce that our favorite host, Ps Kessy, will be leading us throughout this incredible conference. 🎉 And that's not all! We are honored to have Prophet KT Molefinyane as our special guest speaker. 🎙️💫
Make sure to save the date and come join us from 6:00 PM to 9:00 PM. It's going to be an unforgettable experience of connecting with God and fellow believers. 🌟
For more information, feel free to contact us at 74865947 or 76376366. Don't miss out on this amazing opportunity to strengthen your faith and be part of a life-changing event! See you there! 🙌🤗
Trends // Travel // Beauty// Lifestyle // Social
🗳️ Hey everyone! Just wanted to share some exciting news – I'm officially registered to vote! 🎉
As citizens, it's crucial that we exercise our right to vote and have our voices heard. This election season is particularly important, and I encourage all of you to check your registration status and make sure you're ready to cast your ballot.
Remember, every vote counts! Whether you're passionate about a specific issue, candidate, or just want to be part of the democratic process, your vote can make a difference.
So, how about you? Are you registered to vote? Let's all come together and make our voices count! 💪🗳️
🌟 Complements of the New Year! 🌟
As we step into this brand-new year, let's take a moment to appreciate the importance of a healthy relationship in our lives. Did you know that a positive and supportive bond can do wonders for our overall well-being, especially our mental health?
However, it's crucial to be aware of certain red flags that might indicate a potentially toxic relationship. One such warning sign is narcissistic behavior. Narcissists tend to prioritize their own needs above others, often lacking empathy and emotional support.
Being involved with a narcissist can be emotionally draining and detrimental to our mental health. They may constantly seek validation, manipulate situations, or display a sense of entitlement. Recognizing these traits early on can save us from unnecessary heartache and protect our mental well-being.
So, as we embark on this journey called the New Year, let's prioritize healthy relationships filled with love, respect, and genuine care. Surround yourself with those who uplift and support you, while being cautious of any signs of narcissism.
Remember, your mental health is precious, and nurturing a healthy relationship can contribute to your overall happiness and well-being. Wishing you a year filled with meaningful connections and positive vibes! 🌸💕
Happy first Sunday of the month, everyone! 🌟
As we begin this new month, let's take a moment to reflect on the journey we've been on so far this year. It's incredible how time flies, isn't it? We've experienced ups and downs, faced challenges, and celebrated victories together.
Today, I want to remind you of the power of gratitude. In the midst of our busy lives, it's easy to overlook the small blessings that surround us every day. But when we pause and appreciate the little things, we open ourselves up to a world of joy and abundance.
Take a moment today to think about the things you are grateful for. It could be the love and support of your family and friends, the beauty of nature, or even the simple pleasures like a warm cup of coffee in the morning. Let's cultivate an attitude of gratitude and watch how it transforms our lives.
Remember, gratitude is not just a one-time practice. It's something we should strive to incorporate into our daily lives. So, let's make a commitment to be more mindful of the blessings we have and express our gratitude to those around us.
Wishing you all a blessed and joyful month ahead. May it be filled with love, laughter, and countless reasons to be grateful. ❤️
🌟 Happy December, everyone! 🌟
As we step into this new month, let's take a moment to reflect on the power of our actions and the impact they can have on the world around us. Each day is an opportunity for us to make a difference, to spread kindness, and to bring joy to others.
Let's make this December a month of love, compassion, and unity. Let's reach out to those in need, lend a helping hand, and be a source of support for one another. Together, we can create a ripple effect of positivity that will touch countless lives.
Remember, even the smallest act of kindness can have a profound impact. Whether it's a smile, a kind word, or a simple gesture, let's make it a priority to brighten someone's day. Let's be the reason someone believes in the goodness of humanity.
This month, let's also take time for self-reflection and personal growth. Let's set goals, chase our dreams, and strive to become the best versions of ourselves. Let's embrace the challenges that come our way and use them as opportunities for growth and learning.
December is a month of celebration, gratitude, and hope. Let's cherish the moments spent with loved ones, express our gratitude for the blessings in our lives, and hold onto hope for a brighter future.
Wishing you all a December filled with love, joy, and endless possibilities. Let's make it a month to remember! 💫✨
Hey everyone! Exciting news! 🥊
Get ready for the epic boxing match between Obzar Modidima and Jujuvine on 09 December 2023 at Modidima farm in Foley, just 40km away from Francistown. This is going to be one intense fight you don't want to miss!
Tickets are available now:
- VIP: P500
- Standard: P100
For those in Palapye, The Ultimate View Tours has got you covered with transportation.
Mark your calendars and join us for an unforgettable night of boxing action! See you there! 👊🏼
Jujuvine OBZAR Modidima BW
Congratulations Ephy Mathebula Ephy Mathebula - Mrs South Africa Semi Finalist 2023 you made it to top 10 honey! That is an achievement 👌😘😘 congratulations my darling 😘 I'm so proud of you! To us you are the queen, you have won!! ♥️♥️♥️😘 We love you sweets😘🇧🇼🇧🇼
Happy Birthday Gorata Kelame Gorata Kelame
Vitamin C is one of the main vitamins you will need during the winter to fight flue.
💙 7 things that increases your chances of achieving your goals?
✨️Focus.
✨️Hardwork.
✨️Dedication.
✨️Consistency.
✨️Optimistic thinking.
✨️Self belief's.
✨️Strong purpose behind the goals.
💙 Social rules:
✨️Treat the cleaner with the same respect as the CEO. Nobody is impressed at how rude you can treat someone below you but people will notice if you treat them with respect;
💙Social rules:
✨️If a person is speaking directly to you, staring at your phone is rude;
Preparing my meatless Monday lunch!
💙 Meatless Monday is a healthy eating movement that encourages people to skip meat one day per week (it can be adopted for any day), replacing the animal proteins you'd usually eat with plant-based proteins instead.
Try it and thank Afiya with Dr. Lebo 🙏, when she introduced this movement to Batswana, many did not believe in it, but now most of us have tried and tested it and we confidently conclude that it does work! 👏
📌 Sesotho proverbs
Monna o swanetse ho dula a thabile h**e a kgone ho shoma ha botse!
🫢English: man must always be happy in order to perform well.
🤟Explanation!!! .....
💙 Social Rules
✨️Never order the expensive dish on the menu when someone is giving you a lunch/dinner.
I was laying on the sofa last Sunday and my husband asked what I was doing. I said, “Nothing”. He said, “You did that yesterday!”. My response was, “Yeah, I know. I wasn’t finished.” My friend called a few minutes later and asked what i was doing and I said, “Nothing. “ She said, “Hold on. I’ll be right over and help.” That’s just the kind of friend she is.
🤣🤣
😉 How do I get motivated every single day?
✨️ Set clear and achievable goals for yourself.
Break down your goals into smaller, manageable tasks.
✨️Create a daily routine or schedule to keep yourself organized.
✨️ Surround yourself with positive and inspiring people.
✨️ Celebrate your accomplishments, no matter how small.
✨️ Practice self-care and prioritize your physical and mental well-being.
✨️ Stay focused on the reasons why your goals matter to you.
✨️ Eliminate distractions and create a conducive environment for productivity.
✨️ Stay disciplined and hold yourself accountable for your actions.
✨️ Continuously challenge yourself and seek personal growth opportunities.
✨️ Stay adaptable and flexible in the face of obstacles.
✨️ Stay optimistic and maintain a positive mindset.
✨️ Take breaks when needed, but always come back with renewed determination.
💙 Social rules:
✨️There’s almost never a reason to comment on someone’s weight. Just say, “You look fantastic.” If they want to talk about losing weight, they will;
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📌 Sesotho proverbs Monna o swanetse ho dula a thabile hore a kgone ho shoma ha botse! 🫢English: man must always be happy in order to perform well. 🤟Explanation!!! .....
Preparing my meatless Monday lunch! 💙 Meatless Monday is a healthy eating movement that encourages people to skip meat one day per week (it can be adopted for any day), replacing the animal proteins you'd usually eat with plant-based proteins instead. Try it and thank Afiya with Dr. Lebo 🙏, when she introduced this movement to Batswana, many did not believe in it, but now most of us have tried and tested it and we confidently conclude that it does work! 👏 #meatlessmonday #healthylifestyle
SOME WAYS TO CALM YOURSELF WHEN life IS getting TOUGH… 1. Walk: Walking helps clear your mind. It offers you a different perspective. 2. Indulge: Take a day off to spend a whole day doing exactly what you want. 3. Be Generous: Give something to a total stranger. Acts of giving make us feel warm and fuzzy inside. 4. Sit in a coffee shop or a busy street and soak up your surroundings. You don't have to talk to people. 5. Educate yourself: research what it is you are experiencing. Arm yourself with knowledge and the resources to tackle the problems head-on. 6. Preparation: Write the day's to-do list the evening before.
Gorata Kelame The Ultimate View Tours Merry Christmas and have an amazing time friends and family ♥️😘 Take this time to appreciate the gift of life inspite of all the challenges we may have faced the past 12 months God has brought us this far! Appreciate the little things there's a reason why God allows them into our lives ♥️😘 Be safe Be blessed ♥️😘
Heela Maduo a gonna Fan Yaga Dr Lebo a bonagala! 🔷️ Meatless Mondays 🔷️ Small portions 🔷️ reduce sugar Ka 2023 ke kopa gore rona di unpaying clients tsa ga Dr Lebo re nne di paying client! Afiya with Dr. Lebo
Did you know? Whole cow's milk has a variety of nutrients that can help you control weight. Such as protein content that can help you feel full longer and prevent overeating. Gatwe moono ke go lwantsha weight gain this December. So a re boeleng ko segologolong sa Goya ko sakeng phakela reye go nwa mashi! Kana jang.
So far my green week e tsamaya sente! This meatless Mondays and green week is really working for me. Heels setse re boetse ko go jeng thepe! Thanks to Afiya with Dr. Lebo Benefits: Weight loss Belly fats gone HEALTH BENEFITS OF THEPE They are rich in fiber. Eating fiber helps us to reduce weight and ward off heart disease as it lowers the cholesterol in the blood. Its high in protein and fiber, both of which may help reduce appetite and increase weight loss.
Don't wait for a perfect time to enjoy your life, now is the perfect time to enjoy. Good afternoon! Happy Sunday!
Road trips Road trips help you live in the moment. I enjoy the scenery immediately around me without thinking about the scenery in the past or in the future, because I might not ever see this scenery again. Road trips give you the opportunity to handle stressors aplomb because it’s so obvious that stress doesn’t help anyway. Getting a flat tyre, something that would normally “throw off” my whole day, becomes an opportunity to slow down. In fact it gives me the chance to watch the sunrise, talk to people I wouldn’t otherwise to talk and get recommendations about things I wouldn’t know about. Road trips help you remember good things. In my everyday life, I generally forget to take picture… Which means I often don’t have physical ( or digital) reminders of the good times I’ve had. When I’m on a trip , I take pictures of the things I discover and make a point to remember the experiences, reminders that I had fun, I enjoy life. Road trips ignite your enthusiasm about the present, about the future. #roadtrip #traveldiaries #explore
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