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Vishnevetska Zoya Quench your thirst with water

31/07/2023

Our pre-World Cup NBA power rankings for 2023-24!

31/07/2023

This link up 🔥

Manny Pacquiao visited Terence "Bud" Crawford in the locker room 🤝

16/05/2023

The man. The myth. The legend.

📸 Miami Heat

16/05/2023

Legends

Breakfast is a must. It should be full and varied - coffee with a cheese bun is clearly not enough.
24/04/2023

Breakfast is a must. It should be full and varied - coffee with a cheese bun is clearly not enough.

Food should make up for our energy losses and the nutrition system should take this into account.
24/04/2023

Food should make up for our energy losses and the nutrition system should take this into account.

They will not reach the finish line and will not get to the evening joys if the energy reserves run out.
24/04/2023

They will not reach the finish line and will not get to the evening joys if the energy reserves run out.

If a person eats normally, they get most of their fluids from food, such as fruits and vegetables, soups, and drinks.
22/04/2023

If a person eats normally, they get most of their fluids from food, such as fruits and vegetables, soups, and drinks.

In total, an adult needs 28–35 ml of water per kilogram of body weight, i.e.
22/04/2023

In total, an adult needs 28–35 ml of water per kilogram of body weight, i.e.

Water is essential for the transportation of nutrients and their residues, the proper functioning of digestive juices, a...
22/04/2023

Water is essential for the transportation of nutrients and their residues, the proper functioning of digestive juices, and much more

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