Pilihan FM

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Pilihan FM

The OFFICIAL page of Pilihan FM. Click here to listen online: http://www.rtb.gov.bn/RTB_City/02_NetRadio/PilihanFM/index.htm

Pilihan FM is an info-tainment network & is the first 24-hour English language radio station in Brunei. Our main language of broadcast is English, followed by Mandarin Chinese and Nepali. Pilihan FM broadcasts over the whole of Brunei on the frequencies 95.9FM and 96.9FM. The word Pilihan means 'your choice' in Malay, from which its slogan, "Simply Your Choice!" is coined. Programmes in english

6

am - 9am = Morning Jam (Morning drive breakfast show)
11am - 2pm = One One Two (Lunch Time drive)
2pm - 4pm = Pilihan Goldies (Tracks from the 50's - 90's ONLY)
8pm - 11pm = Night Scope
11pm - 6am = Info Tracks

For Requests and Messages

1) Drop us a message on our page wall
2) Send us an SMS via our text lines
Type "959e" SPACE (Your message)
Send to 8885555 and for PCSB users send to 99959
3) Call our studio phone line at 2223959

27/11/2022

This week on Pilihan FM’s CyberSafe 🙂 Repost from Don't miss these upcoming episodes of Cyber Safe this week on

27/11/2022

This week on Parenthood, we have the pleasure of having Rusli Bujang, a professional counsellor and a life coach from .bn to talk about the topic “Creating Family Rhythms.” So, do tune in to .

27/11/2022

This week on Health360, we have the pleasure of having Todd McPherson, a clinical psychologist from to share with us details on the topic, “Health Anxiety.” So, be sure to tune in to 🙂

06/11/2022

This week on Cyber Safe 🙂 Repost from Don't miss these upcoming episodes of Cyber Safe this week on

06/11/2022

This week on Parenthood, we have the pleasure of having Rusli Bujang, a professional counsellor and a life coach from .bn to talk about the topic “Family Does Matter”. So, do tune in to .

06/11/2022

This week on Health360, we have the pleasure of having Hajah Rozailah Binti Hj Abdul Rahman, a psychologist from the community psychology division, Ministry of Health , to share with us on “Managing Self Expectations.” So, do tune in to .

09/10/2022

This coming week on Cyber Safe 🙂 Repost from Telegram hijacking has been on the rise lately! Tune in to next week to find out how you can protect yourself against this threat!

09/10/2022

This week on Parenthood, Rasyidah Samah, a maternal mental health support worker and independent facilitator, will talk about “Parental Triggers.” Be sure to tune in to .

09/10/2022

This week on Health360, we have the pleasure of having Nobel Lee , an online fitness coach, to share with us “The Truth About Spot Reduction”. So, do tune in to .

25/09/2022

This week on Cyber Safe :) Repost from Tune in to this week's episodes of Cyber Safe to learn about app permissions and to know if you have been
hacked or impersonated online, only on 95.9FM & 96.9FM

25/09/2022

This week on Parenthood, Rasyidah Samah, a maternal mental health support worker and independent facilitator, will feature the topic “Parental Burnout: Non-Obvious Signs & Behaviours .” Be sure to tune in to .

25/09/2022

This week on Health360, we have the pleasure of having Nur Izzati Nazatul Aqilah Binti Junaidi from to share with us some tips on “Achieving Work Life Balance”. So, do tune in to .

25/09/2022

This week on Cyber Safe :) Repost from Tune in to this week's episodes of Cyber Safe to learn about app permissions and to know if you have been
hacked or impersonated online, only on@pilihanfm 95.9FM & 96.9FM

25/09/2022

This week On the Green Fence with Natalie Muller and Neil King from Deutsche Well (DW) Studios in Bonn, Germany. Will feature the topic "How a German - 'edibile city is teaching locals about food'.

Be sure to tune in to every Sunday at 9.15pm and the repeat on Mondays at 11.15pm

24/09/2022

Every week with a different topic for you. This week on Living Planet, we have “Why Global Climate Conferences Matter” which was recorded in Scotland in 2021.

So, do tune in to every Saturday 9.15pm and repeat onair on Thursday 11.15pm

18/09/2022

Tune in to this week’s Cyber Safe :) Repost from Tune in to this week's episodes of Cyber Safe to learn signs your child is at risk online and online payment checklist on 95.9FM & 96.9FM

18/09/2022

This week on Parenthood, Rasyidah Samah, a maternal mental health support worker and independent facilitator, will feature the topic “Postpartum Transition - Returning to Work Part 2: Tips For Good Planning.” Be sure to tune in to .

18/09/2022

This week on Health360, we have the pleasure of having Mohammad Nur Adil Bin Hj Hardy Hisysham from to share with us some tips on “Stress Management”. So, do tune in to .

12/09/2022

This week on Cyber Safe. Repost from . Tune in to this week's episodes of Cyber Safe to learn how to secure your Wireless Access Point and on Social Engineering on 95.9FM & 96.9FM

12/09/2022

This week on Parenthood, Rasyidah Samah, a maternal mental health support worker and independent facilitator, will feature the topic “Postpartum Transition - Returning to Work Part 1: Emotions Upon Returning to Work.” Be sure to tune in to .

12/09/2022

This week on Health360, we have the pleasure of having Safwan Suhaili from to share with us some tips on “How to be Happy”. So, do tune in to .

11/09/2022

This coming week on cyber Safe. Repost from . Tune in to this week's episodes of Cyber Safe to learn how to secure your Wireless Access Point and on Social Engineering on 95.9FM & 96.9FM

04/09/2022

This coming week on CyberSafe :) Repost from . Tune in to this week's episodes of Cyber Safe on 'Have I Been Pwned?' and learn more about ‘Credential Stuffing' on 95.9FM & 96.9FM

04/09/2022

This coming week on Parenthood, Rasyidah Samah, a maternal mental health support worker and independent facilitator, will share with us tips on “Should I Choose Kids Over Career Part 2- Tips for a Smoother Transition”. Be sure to tune in to .

04/09/2022

This coming week, we have the pleasure of having Siti Nadzirah Binti Haji Abdullah, a psychologist from the Health Promotion Centre to share with us some details on “Overthinking.” So, do tune in to .

28/08/2022

This coming week on Cyber Safe :) Repost from . Don't forget to catch this week's episodes of Cyber Safe to learn about Online file sharing and How to keep your children safe online

📻 Tune in to BruCERT's radio show Cyber Safe on 95.9FM & 96.9FM

27/08/2022

This coming week on Health360, we have the pleasure of having Athirah, a health coach from the Brunei Research Diabetes study that is ongoing at the moment. She will share with us the topic, “The 8 Common Myths About Diabetes”. So, do tune in to .
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If you have type 2 diabetes and want to be the Game Changer, join the Diabetes Research Study! Throughout this 16-week research study, you will be provided with smart devices, including fitness band, weighing scale, glucometers and 15GB sponsored data. This research study is supported by RIPAS Hospital Endocrine Center and Primary Health Care Services of Ministry of Health. Don’t wait! Call or WhatsAPP Health Coaches Yvonne and Athirah 7217047 or 7217057.

24/08/2022

Kenali Negara Kitani🇧🇳

Rediscover Brunei in a fresh new way at the KNK Roadshow.

From 26th to 28th August 2022, 10am-9pm at Times Square Shopping Centre.

We have special deals and fun activities lined up, just for you.

Don't let the weekend pass, remember to mark your calendars now!
bruneitourism

21/08/2022

This coming week on Parenthood, Rasyidah Samah, a maternal mental health support worker and independent facilitator, will share with us tips on “Setting Healthy Boundaries”. Be sure to tune in to .

Address

Telephone

+6732243111

Website

http://www.rtb.gov.bn/RTB_City/02_NetRadio/PilihanFM/index.htm

Alerts

Be the first to know and let us send you an email when Pilihan FM posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

Tune in to #pilihanfm on Thursday 28th May at 11am for A musical Raya with Amy & @relentlessbrunei cast members! They’ll be talking about how Ramadhan & Raya has been different this time around, sing raya song as well as songs from their favourite broadway musicals ANDDDDDD play an exciting game! TUNE IN on 95.9 and 96.9fm!