12/06/2021
Why water benefits our body??
We understand it is to stay hydrated for our health and well being, however, millions of people across the country aren’t consuming enough water every day. With 60% of the Body and 90% of the Blood being made up of water, increasing your fluid intake is vital for numerous reasons
This substance makes up a majority of your body weight and is involved in many important functions, including:
• flushing out waste from your body
• regulating body temperature
• helping your brain function
Read on to learn more ways water can help improve your well-being.
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Why water benefits our body?? nutrient Dip Mollick June 12, 2021 We understand it is to stay hydrated for our health and well being, however, millions of people across the country aren’t consuming enough water every day. With 60% of the Body and 90% of the Blood being made up of water, increasing ...
