Alchemy Wellness Project

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Alchemy Wellness Project To support and promote the overall well-being of individuals, encompassing their physical, mental, emotional, and spiritual health.

By doing so, we empower people to live their best lives, filled with vitality and fulfillment. ➡️

This book! WARNING ⚠️ By reading this book you will feel 🌟🌟🌟🌟🌟I've read quite a few self help books over the years a...
24/09/2025

This book!

WARNING ⚠️

By reading this book you will feel 🌟🌟🌟🌟🌟

I've read quite a few self help books over the years and this is my fav one yet.

words sticks to you and you will just crave more and more of his wisdom.

It is one of those books you will read beginning to end in one sitting and feel super empowered to change your life.

I enjoy audiobooks as i like to multitask! 😂
My husband received his hard copy today and im super happy as I can pop Kurek's wise nuggets on post it notes around the house as amazing reminders for us and the kids.

Thank you Kurek for sharing your journey. It has come into my life at such a divine time. 🙏

---------------------------------------------
A moment, a love
A dream, aloud
A kiss, a cry
Our rights, our wrongs
A moment, a love
A dream, aloud
A moment, a love
A dream, aloud

Enjoyed these potatoe nachos with a spicy guac the other day. So tasty and a healthier option to a bag of potatoes chips...
20/09/2025

Enjoyed these potatoe nachos with a spicy guac the other day.

So tasty and a healthier option to a bag of potatoes chips. 😂

My daughter, Meadow made this beautiful smoothie bowl. Love the colours! Tis the season ~ weather is warming up and fres...
17/09/2025

My daughter, Meadow made this beautiful smoothie bowl. Love the colours!

Tis the season ~ weather is warming up and fresh fruits are in! 🥭🍌🍓🥝🫐🥥

Earth is Medicine. Times are changing. People are tired of being sick and more and more are seeking other modalities to ...
18/08/2025

Earth is Medicine.

Times are changing.

People are tired of being sick and more and more are seeking other modalities to heal.

The days of pill popping are over.

Its now connecting with nature, community, herbs, Reiki/healers/shamans, sound/frequency, kinesiology, breath, changing our neural pathways with heart brain coherence etc.

These modalities are needed and they work.

We can chose to survive or we can chose to thrive.

If this resonates reach out or share below 🌿

Warm oatmeal with lots of toppings 😂🫶🌈 My fav brekkie atm. 🩷🌿💫
30/07/2025

Warm oatmeal with lots of toppings 😂🫶🌈

My fav brekkie atm. 🩷🌿💫

Its been a tad chilly here in qld Australia, so I've made my fav Thai green curry 🍃 to warm me up. 🧚‍♀️🌻🌟🍃
13/06/2025

Its been a tad chilly here in qld Australia, so I've made my fav Thai green curry 🍃 to warm me up.

🧚‍♀️🌻🌟🍃

Tofu, capsicum, onion, mushroom, spinach, taco seasoning and a little almond feta. :)
22/05/2025

Tofu, capsicum, onion, mushroom, spinach, taco seasoning and a little almond feta. :)

Coconut, Kale, Ginger curry ♡Perfect for wet weather cooler days. ☆♡☆♡Super nourishing.
14/05/2025

Coconut, Kale, Ginger curry ♡

Perfect for wet weather cooler days. ☆♡☆♡

Super nourishing.

The past two weeks I've been thinking about sunflowers. Now I am seeing them everywhere. In people's business, offices e...
06/05/2025

The past two weeks I've been thinking about sunflowers. Now I am seeing them everywhere. In people's business, offices etc.

Have you ever noticed that when you are thinking about something or someone, you then see the signs or the person not long after?

Mind blowing! Haha

I absolutely love sunflowers.

Well, I'm not sure what to say about this other then how proud I am of 3 teen boys taking me up on a challenge to walk b...
17/04/2025

Well, I'm not sure what to say about this other then how proud I am of 3 teen boys taking me up on a challenge to walk barefoot thru a forest.

Walking on rocks that hurt our feet to walking thru mud that felt so soothing like a massage.

They did not take their phones out at all and embraced the conversations as well as the silence moments.

We need MORE of this.

Do you agree?

Making the most of the beach whilst it's not raining. 🙏I'm kinda ducking in and out of socials, so may not be in here mu...
09/04/2025

Making the most of the beach whilst it's not raining. 🙏

I'm kinda ducking in and out of socials, so may not be in here much as I need to retreat from digitals at times.

How much time do you or your kids spend mindlessly scrolling?

It can be a great time waster but a disaster for mental health..🤯

I can see how this is affecting people around me. It's so sad. Yep I did it too and still do catch myself from time to time, though I'm improving. ☺️ + the content I look at now is much different to before. If it's not positive then I don't engage.

One of my fav meals atm. Gnocci with spinach and red capsicum tossed thru pesto. ✨️
08/04/2025

One of my fav meals atm. Gnocci with spinach and red capsicum tossed thru pesto. ✨️

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